Pin-up Girls - WEEK 8
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Thanks, Rach! Great job everyone! I am going to try to make myself do some strength training this week! I need it!0
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bump0
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Yippee! I love seeing the new numbers every week! It really pushes me to behave! This week will be tough because I'm going off of the HCG drops. I hope I can make it!
Everyone is doing fantastic!!!0 -
Thanks again Rach!
Keep up the good work everyone!
I have been pretty good at keeping up with my exercise, I just need to make sure I keep up with reaching the minum net calories. (I was at 1050 net last night)0 -
:drinker: :drinker: :drinker:
Those are me trying to increase my water this week!0 -
Missed this one. Bump!0
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Hello, sorry I missed past weeks, I been on hols and forget to tell you first DOH! Hope I can rejoin....will weigh in in the morning x0
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Hello, sorry I missed past weeks, I been on hols and forget to tell you first DOH! Hope I can rejoin....will weigh in in the morning x0
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I updated the charts. Sorry I couldn't get to it 'til after my run. You might not see the update image until tomorrow morning though. When you do, it will show 63.3lbs lost as a group for the week and 455.5lb total. :flowerforyou:
Edit: And sorry I just realized I didn't update the yellow boxes!!0 -
Great job ladies! Keep up the great work! Good luck to you all this week!
My goals for this week:
1. Getting back on track and stop using last week's sickness as a crutch this week
2. At least 4 days of exercise this week
3. Replenishing my supply of healthy/clean food
4. Quitting this binge trip I've been on the past few days0 -
Bumpity bump, gotta do something different. Try harder.0
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weigh in this morning was 172....gained 2.6 on holiday...not too bad x0
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WELL DONE EVERYONE FOR LAST WEEK!
I'm still around, but still have a squeaky voice and pretty weak! Today I've started to get back to eating better, but have missed off the scale for this week because I've been living on Paleo pancakes with honey and cinnamon and coffee with heavy cream, lots of water and lots of paracetamol!! I've been able to get some raw veggies down today (stoopid tonsilitis!)
soo, just to say I'll check in weight wise from next week!
lets keep it up girlies!! I dunno about you guys, but the thought of showing a gain on Rach's table, puts the fear into me, to keep up with this weight loss gig!!
ciao for now!
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Holy cowwww, airbear!!! You're incredible!!!! Great losses, everyone! And thanks, Rachel!!!!0
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Chart's looking great guys!! Just 2.5 more weeks in this round!!0
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Great job everyone! Woot woot!0
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:flowerforyou: :drinker:0
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Curled my hair all pin-up like.....well as close as I could get with it being so short!!0
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Did I report in the wrong week or something? I'm not on the list. I haven't been myself lately.0
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sorry I haven't been around much... tons going on. keep up the good work ladies!0
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