November No Cheat Challenge
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my day 1 was awesome.i didnt exercise though.hope you are all having a good day0
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Hello!!!
Hope its not too late to join, I keep joining challenges and end up not finishing the first week, so that's my goal for this month and also next month, but one step at a time. i am doing the whole30 & 30 day shred challenges, started on the first and unfortunately it also time for pms hunger and cravings for me and i carved yesterday and had a mini chocolate slab, Thankfully the cravings are gone...So here is to finishing both challenges and no more cheating! (not counting calories for this challenge)0 -
Day 2 -
CrossFit - check
460 calorie deficit - check
123g protein - check
120+ ounces water - check
On track!0 -
On to day 3! I've been feeling really good about this challenge. Today is rest day for working out. My 4th 12hr shift this week but then I'm off tomorrow! Have a great day 3 in NOvember!0
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Day 2 - bit over yesterday while on all day trip, and didn't get exercise in, but otherwise on plan.0
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My last two days have been good. Ran and did weights yesterday and ran again today. Hit all of my macros and didn't eat any Halloween candy!! Yesterday I even had a piece in my hand and walked halfway to my desk before turning around and putting it back in the bowl!!0
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A good day. Walked to and from work, then did a bit of an arm and ab workout tonight. Meal plan was ok. Probably ate just a bit too much at supper, but no junk. Day 3 down.0
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Today was good!!! Hit my macros and the gym love seeing the posts!!! You all are killin it!!0
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Back again! Managing the no alcohol or bread, have cracked and had a few things with sugar in them today. Still, my weight is the lowest it's been this year, so I'm pretty happy!0
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Day 3: yesterday was good! Under calorie goal (did have some fun size chocolates-darn Halloween!) Got out for 5k walk again so all good0
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Day 4 and Friday night. Almost forgot to post. Not bad of a day. Walked to work, walked the dogs tonight, and meal plan was ok but I did have 2 Halloween gum that were loaded with sugar while I was at work. Still feeling motivated!0
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So only 4 days in and I had takeaways today. Just had a really down and out day, and lost the drive. But it's kicked back in tonight and I will be back on track tomorrow.0
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Okay with the no alcohol, but ran out of other food and had bread... Still under calory goal, and I've planned next week's food!0
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So day 5! It's the weekend! Hold strong!! Thinking of starting an egg fast tomorrow...so tired of this Halloween vans in my house too!0
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Forgot to post - Days 3 & 4 were good except a drink one day which I did log and had room for. Weekends are always tough for me- trying to get a head start and do some cooking for the week which is helping.0
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I'm in! Let's do this guys! NO CHEAT NOVEMBER!!!0
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I am in as well. I actually started a challenge on Halloween. So for me it's day 6. Since it's Saturday I just had dairy which I normally don't eat. I had 1cup whole plain Greek yogurt with a tbsp honey and 1 cup strawberries.... sooo delicious!!! Trying to stay strong tomorrow too.0
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Ok day. Had a long hike with my husband & walked dogs. Had a bit too much for a snack tonight.0
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I forgot to post yesterday and that was one of my goals! Maybe I didn't pits because I really blew it last night. Had a piece of dessert after supper, and later some Halloween chocolate bars. Not
Good. Today is a new day.0 -
I've been staying on track. The end of this week will be rough though because I'm traveling. I'm gonna try my hardest to eat healthy and get some workouts in.0
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I had a rough couple days as we had company. I'm hoping to get back to feeling motivated as I was last week. I never give up, but feeling tired of always starting over.
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I'm in with all these hot chicks!!!0
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