Pics only --- inspiration thread !! -----

Before: about 210 (in 2010)


After: 140 (in 2012)




Sorry if the first pic shows up tiny...

I am 5'5"

Hope this helps in some way!

It's been awhile since this thread has been active. So, to keep you updated I've gained a bit of weight in the last year. In a good way, putting on about 10 lbs of muscle.

Getting there! Turned 50 late last year and decided I'm gonna stick around for a long time yet, used to be super fit in my 20's but let myself go, this time I'm back and I aint never stopping!