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Pics only --- inspiration thread !! -----
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Before: about 210 (in 2010)
After: 140 (in 2012)
Sorry if the first pic shows up tiny...
I am 5'5"
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I'm 71 started this journey in March 2016 first one was Jan 2016 about 166lbs Last one couple weeks ago 135 lbs weight today 13021 -
Hope this helps in some way!
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It's been awhile since this thread has been active. So, to keep you updated I've gained a bit of weight in the last year. In a good way, putting on about 10 lbs of muscle.
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This content has been removed.
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Well done all!0
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Getting there! Turned 50 late last year and decided I'm gonna stick around for a long time yet, used to be super fit in my 20's but let myself go, this time I'm back and I aint never stopping!6 -
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