30 day plank challenge
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Day 3 done.1
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Day 3 done!1
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Sorry this is so late
Today is our 4th day, do your 30 sec plank!0 -
Today is day 5 = 40 sec. Tomorrow is a rest day. Keep up the good work, you will thank yourself at the end of the month.
Don't forget to mark thus post as a favorite so you will get notifications every time I post.2 -
Oh my god I actually forgot over the weekend!!!
Day 4 - 30sec
And
Day 5 - 40sec
Done.
Sore and it feels good!1 -
It's okay if you miss a day or at late coming to this challenge. WE don't all have to be on the same day. Just post what day you are on and how it's going!2
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I'm in Day 1 completed1
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Day 7 = 45 sec done!1
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Day 7 - 45 secs1
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late to the party so to speak...so I did 1-5 days on the 6th to catch up... hehehe! today was a challenge (9th day) not sure if just as it was now 60 seconds or if it also has something to do with the bad fall I took on kitchen tile floor 2 days ago, but I did a total of 60 seconds plus just had to break it up into 3 smaller times... oh well I guess it counts...and will keep going.
Have a GREAT day everyone.3 -
Day 8 - 45 secs done.2
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First of the 60secs done. Quads burn! That was tough. Perhaps some tunes in background would do me some good. Going for this....common peops!!!
Day 9 - 60secs done.3 -
I've had a sinus infection the last few days so haven't been able to do planks, so I'll be a few days behind once I'm able to do them again0
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Day 10 done....60 seconds. much better than yesterdays.2
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Started today, bit late, but day one done!
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So sorry I've been MIA, I had two sick kids. I have been keeping up with my planking. I just did day 10 = 60 sec. Today's 1 min was a bit easier then yesterday's :-).1
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Day 8 - 100seconds
I had started this challenge before - have got as much as 2mins then so still under that although not strictly following regime till now - starting to burn +++++2 -
Just done day 10 for another 60secs. yay!! Agree It does seem slightly easier today.
Hope kiddies get better soon!1 -
Day1- 20 secs finished1
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Day 11 - 3rd day of 60 sec, done!1
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