8 weeks 8 lbs!! Oct 24th- Dec 19
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I normally weigh in on Tuesdays afternoons around 2:30pm, but today I had a Wellness Screening at my job and had to weigh in this morning 9:15am. By the time I weigh in, in the afternoon I will have consumed 10 cups of water almost which I'm fine with that bc I'm still losing at least a pound a week. My problem is when I weighed in at the Wellness Screening I'm at least 10 lbs lighter than when I weighed in last week! I'm no confused and could I be holding on to 10 lbs of water weight? I don't know which lbs to post...the am or the pm?
Oct 24: 243.4
Oct 31: 242.4
Nov 07:
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
End of December Goal: 235 lb2 -
Another belated update, but yes, an update nonetheless!
Oct 24: 161.4
Oct 31: 160.5
Nov 07:160.0
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:3 -
I'm in!!!
Oct 24: 213.6
Oct 31: 211.2
Nov 07: 209.4
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:4 -
Oct 24: 243.4
Oct 31: 242.4
Nov 07: 241.6
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
End of December Goal: 235 lb4 -
Cifucanguess wrote: »I normally weigh in on Tuesdays afternoons around 2:30pm, but today I had a Wellness Screening at my job and had to weigh in this morning 9:15am. By the time I weigh in, in the afternoon I will have consumed 10 cups of water almost which I'm fine with that bc I'm still losing at least a pound a week. My problem is when I weighed in at the Wellness Screening I'm at least 10 lbs lighter than when I weighed in last week! I'm no confused and could I be holding on to 10 lbs of water weight? I don't know which lbs to post...the am or the pm?
Oct 24: 243.4
Oct 31: 242.4
Nov 07:
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
End of December Goal: 235 lb
Weigh in on the same scale. .but what a pleasant surprise if your scale was off 10 pounds.3 -
Oct 24: 150.8lbs
Oct 31: 151.2lbs
Nov 07:152.1lbs
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:0 -
Oct 27: starting weight 158 lbs
Nov 03: 157 lbs One down! 7 to go!!
Nov 09: 156
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:5 -
I think I'm going to start weighing myself in the morning.
Oct 24: 243.4
Oct 31: 242.4
Nov 07: 241.6
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
End of December Goal: 235 lb4 -
Cifucanguess wrote: »I think I'm going to start weighing myself in the morning.
Oct 24: 243.4
Oct 31: 242.4
Nov 07: 241.6
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
End of December Goal: 235 lb
Generally the morning is best after using the restroom. Great progress!3 -
Generally the morning is best after using the restroom. Great progress![/quote]
Thanks!!
1 -
I'm late to the game, but I'd love to join!
Current weight: 69 kilos/152 lbs.
Goal weight: 65 kilos by December 19th.
I regained those four kilos after two holidays (and a broken heart) in August. My goal is to get back on track.4 -
Oct 24: 238.8
Oct 31: 238.6
Nov 07: 240.1
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:0 -
Hi. I am also late to join but here we go. I started beginning of August at 84kg (185.18). My goal is to reach 74kg (163) by Christmas, my birthday. The biggest challenge is to not gain over the holidays.
Oct 24:
Oct 31:
Nov 07: 167.77 or 76.1kg
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:4 -
Oct 24: 207.5
Oct 31: 207
Nov 07: 205.5
Nov 14: 204
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:8 -
Starting weight : 276.2
Ultimate goal : 190
Oct 23: 249.2
Oct 30: 244.8
Nov 6: 242.2
Nov 13: 241.4
Nov 20:
Nov 27:
I slowed a bit this week with increased calories for running c25k. I made a slight adjustment to my goals, so hopefully next week I'll be down around 1.5 or so.4 -
Starting weight 309
current goal 290
final goal 160
Oct 24:304.6
Oct 31:300.6
Nov 07: 299.6
Nov 14: 297.2
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
Not a bad week. - 2.4 from last week... Still feel like I should have done better.
5 -
Starting weight 309
current goal 290
final goal 160
Oct 24:304.6
Oct 31:300.6
Nov 07: 299.6
Nov 14: 297.2
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
Not a bad week. - 2.4 from last week... Still feel like I should have done better.
You are doing great. All about making sustainable lifestyle changes. Those small losses will add up quickly.
6 -
Oct 24: 219.4
Oct 31: 214.6
Nov 07: 214.4
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:6 -
I know this sounds dumb. How do I go back and update this week's weight?0
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SW is 194.4 (9/16/16). GW: 150
Carb goal/day: <20g
Oct 24: 176.4, Ave carbs/day: 31.1g
Oct 31: 174.2, Ave carbs/day: 26.5g
Nov 07: 172.2, Ave carbs/day: 25.6g
Nov 14: 171.3, Ave carbs/day: 25.3g
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
Signed up for a gym membership on Sat. Plan to do 1hr of Cardio 3days/week.5
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