Loose 5lbs + in November
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Height: 6'0"
Start weight 5th Oct: 177.4
Current weight 2nd Nov: 168.4
November Goal: 163.4
Ultimate Goal: 154
2nd : 168.4
9th : 167.4
16th : 164.8
23rd :
30th :
November loss so far: 3.6 lbs
Good week this week, stuck to calorie goal everyday and kept up the exercise.
10 -
Starting weight : 149.4
Current weight : 149.4
November goal : 7.5 (averaging 23 lbs. by the end of February)
Ultimate goal : 126 lbs.
4th : 150.7 (grrrr, not gonna happen if something doesn't change!)
10th :147.6 (away from the scale on the 11th)
18th :
25th :9 -
starting 317
6th 316.3
13th 315
20th
27th
november goal 310
ultimate goal 1506 -
Starting Weight (Sept): 170.9
Starting Weight (0ct) : 167.0
Current Weight: 167.0
November goal: 162
Ultimate Goal: 150
Nov 2nd: 167
Nov 9th: 167
Nov 16th:166.5
Nov 23rd:
Nov 30th:6 -
Starting weight : 175.4
Current weight : 145.8
November goal : 142
Ultimate goal : ????
November 1st 145.8
Nov 8th: 142.8 -3.0
Nov 15th 144.4 +1.6
Nov 17th 141.2 -3.2
Nov 22nd:
Dec 1st:
Total loss for November :so far 4.6 lbs
Had to weigh again this week because I KNEW that readout on the 15th was not accurate.5 -
@cosmonew the 15th's weigh in could have just been water weight
My scales go up and down all the time because of water weight x2 -
Current weight (Nov 1) : 129.4
November goal : -5.8 lb (123.6)
Ultimate goal : 115-120
November Loss: 3.2 pounds
November 1st: 129.4
November 3rd : 128.4
November 10th : 128.8
November 17th : 126.2 (Yay! Only 2.6 more pounds to go! Finally the pounds from all the hard work I have done the past few weeks are coming off!)
November 24th (jk this is turkey day! I will pick a day around here):
November 30th!:6 -
OSW: 233
7/1/2016 MFP SW: 223
ONEderland: 199.9 on 9/15/2016
10/27: 193
11/3: 194.5
11/10: 195
11/17: 193.5
Finally, some movement in the right direction!
4 -
November 3, 2016 11:10 PM
This is my 1st challenge. Maybe it will help me get off this stubborn weight that my endocrinologist says is NOT due to my Hashimoto's thyroid disease but my metabolism slowing down due to aging! Just what a middle-aged woman wants to hear + I have MS as well.
No more excuses! I'm going for the burn!
Starting weight: 152.3
Current weight: 169
November goal: 164
Ultimate goal: 150
November 9th: 168 (Problem w/opioid-induced constipation. Hardly any BM for almost 2 weeks despite prescribed meds, under daily cals & 5x weekly exercise. Will take Magnesium Citrate in the AM.)
November 16th: 166.3 ( Magnesium Citrate helped some but dr is having me do drink colonoscopy prep for 2 days to get me really cleaned out. I'm waiting for weekend. Raised my workouts w/Trainer from 3x weekly to 5x weekly.
November 23rd:
November 30th:
Pounds lost so far: 2.74 -
Late to the party but ready to start this!3
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I'm in! Already lost 4 kilos since I started weighing myself on 31st october, and will definitely keep it up.
5 -
My weigh-in day is technically tomorrow but... who cares
Starting weight : 196lbs
Current weight : 190lbs
November goal : 185lbs
Ultimate goal : 146lbs
4th : 196lbs
11th : 190lbs
18th : 189lbs
25th9 -
Starting weight : 309.6 September 5th
Current weight : 291.6 November 1st
November goal : 283.6 (8pounds)
Ultimate goal : 180
4th : 289.6
11th : 289.2
Not as much loss as I would like this week but had a couple of days off for bonfire night with my kids and my birthday, put on nearly a pound and a half but at least managed to get that off again and a bit more. Back to my routine now, hoping for some nicer weather so I ca get back to walking again.
18th : 288.2 Had a really bad week this week due to having a really pooly cat that had to be transported back and forth to vets several times and ended up being put to sleep on Tuesday, plus 2 inconsolable children. Not as much as I have been losing but under the circumstances i'm happy to have lost at all this week. Weather has been really bad so not been able to get out walking much, but a loss is a loss.
25th :
Total loss for November 3.4 lbs8 -
Greasemonkey1978 wrote: »Starting weight : 309.6 September 5th
Current weight : 291.6 November 1st
November goal : 283.6 (8pounds)
Ultimate goal : 180
4th : 289.6
11th : 289.2 Not as much loss as I would like this week but had a couple of days off for bonfire night with my kids and my birthday, put on nearly a pound and a half but at least managed to get that off again and a bit more. Back to my routine now, hoping for some nicer weather so I ca get back to walking again.
18th : 288.2 Had a really bad week this week due to having a really pooly cat that had to be transported back and forth to vets several times and ended up being put to sleep on Tuesday, plus 2 inconsolable children. Not as much as I have been losing but under the circumstances i'm happy to have lost at all this week. Weather has been really bad so not been able to get out walking much, but a loss is a loss.
25th :
Total loss for November 3.4 lbs
I'm so sorry about your poor cat - it's such a hard event to work through but you've still lost weight. Very inspirational. Well done and I hope you and your children are feeling a little better today.5 -
Current weight :155
November goal :150
Ultimate goal :145
4th :154.6
11th :154.8
18th :155 - darn, was 153 yesterday, there is hope for the last weigh in!
25th :
Total loss for November: 06 -
Starting weight : 224lbs
Current weight : 181lbs
November goal : 176lbs
Ultimate goal : 112lbs
4th November : 181lbs
11th November : 180lbs
18th November : 176lbs
Total loss for November : 5lbs
Everyone's doing fantastic keep it up guys, we got this 
x 8 -
SW: 168.5 {July 14}
CW: 139.9 {Oct 31}
November goal : 132.5
Ultimate goal : 130 to 135 (changing to 125 -130)
November 4th: 144.4 (just water weight not worried)
November 11th: 135.5
November 18th: 133.2
November 25th:
Total loss for November: -6.7 lbs
Good luck to everyone!6 -
Starting weight 10/25/16: 237.6
Current Weight 11/1/16: 231
November goal: 226
Ultimate goal: 160
Nov. 6th: 230.6 (low was 229 yesterday but vodka got the best of me last night. Oops!)
Nov.13th: 227.2 (-3.8)
Nov. 19th: 226.4 (-4.6) I'll be off grid over the weekend so I weighed in a day early.
Nov.27th:
Nov. 30th:7 -
10/31: 129.8
11/04: 128.4
11/11: 127.4
11/18: 129.2 (oops, my friend baked last night haha)
11/25:
11/30:
Nov goal:125
When things go in the wrong direction, even if tiny, I usually totally sabotage any chance of keeping up progress. But even if I dont reach this month's goal and let's say I only lose 1 pound per month, by March thats still a full 5 lbs off. And in the scheme of things, that's not any less significant than losing 5 lbs in one month.
7 -
SW 209.1Llorraine11 wrote: »Llorraine11 wrote: »Llorraine11 wrote: »Starting weight :209.1
Current weight :209.1
November goal :109
Ultimate goal :150
4th : 209.8
11th :209.8
18th :
25th :
CW November 18. 205.1
November goal : 199.1
Ultimate goal 150
So far
Lost 4 pds
November25
4
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