PHOTO ONLY SUCCESS STORIES!
Replies
-
This thread is so very encouraging! Thank you to everyone that posts. You give me hope.4
-
-
-
Gotta love this thread, everyone is so wonderful.2
-
-
My God. Tell us your secret. Awesome0
-
-
missanne11 wrote: »My God. Tell us your secret. Awesome
Thanks! No secret... I just eat what foods I like to my calorie goals, paying attention to my protein goal. I walk a lot, run a little, and lift weights. I don't lift particularly heavy since it's not really my thing. I lift medium loads at higher volume. I do a full body routine 3 days a week.15 -
GottaBurnEmAll wrote: »missanne11 wrote: »My God. Tell us your secret. Awesome
Thanks! No secret... I just eat what foods I like to my calorie goals, paying attention to my protein goal. I walk a lot, run a little, and lift weights. I don't lift particularly heavy since it's not really my thing. I lift medium loads at higher volume. I do a full body routine 3 days a week.
Well it sure does work for you. I love it when short women get such great results.3 -
-
VanetteMcG wrote: »
VanetteMcG wrote: »VanetteMcG wrote: »
1/12/16 weighed 298. 11/15/16 weighed 170. Lost 125 size 24 to 6 in 11 months. Been on maintenance 2 months34 -
-
-
Ultima_Morpha wrote: »
Wow!! what a difference. Your arm definition is fantastic. So, I guess you are lifting weights? Is that caused you to lose a lot of your weight?11 -
Awesome job you look amazing0
-
Wow you guys are all doing great! Congratulations.1
-
I've been maintaining for about 2 years now and I have never posted a success story! Started around 200, finished around 145. I'm a bit taller than 5'10''.
124 -
11 months in, down 56 pounds. Undecided on how much more to lose. Maybe 15-20. Happy Thanksgiving everyone!68 -
This is inspiring!!
I hope one day I can post on here too! 
5 -
Took over a year but went down from 260 to 175 lbs. That was 5 years ago. I have been able to maintain for 5 years and counting.
86 -
Eep. Still have about 40 pounds to go (at least), but I've come so far. 320 to 220. Currently at 216.8, and am 5'11.135 -
geminiswede wrote: »
Eep. Still have about 40 pounds to go (at least), but I've come so far. 320 to 220. Currently at 216.8, and am 5'11.
Great Job , and i couldnt help but notice the door knob
Good luck17 -
NicholeCazett wrote: »
OMG so very pretty!38 -
So many fantastic before and afters, good job everyone.1
-
I love this. Everyone's doing so well. My before I was ~240, the current is 199. No afters yet, cause I'm not quite there
66 -
Picture on the left is Thanksgiving 2015. Picture on the right is this year with me fitting size 4!!
Last year I knew I was overweight but still in denial. This photo made me realize I could no longer hide just how out of control I was, and I needed to get my act together.
I'm 5' 7" and 51 yrs old. And I feel like a kid again.
I'm just shy if 100lbs down (.6)
Best Thanksgiving ever.
139 -
TheBlizz35 wrote: »
Picture on the left is Thanksgiving 2015. Picture on the right is this year with me fitting size 4!!
Last year I knew I was overweight but still in denial. This photo made me realize I could no longer hide just how out of control I was, and I needed to get my act together.
I'm 5' 7" and 51 yrs old. And I feel like a kid again.
I'm just shy if 100lbs down (.6)
Best Thanksgiving ever.
Wow! Very impressive weight loss and attitude! Congratulations on your hard work!
10 -
I've posted a before and after in here a long while back, but I'm back again with more progress. Still not finished, but getting so close! I started on April Fools day of this year. I think something clicked when I took those photos in that mirror the other day when I was visiting my mom. I really got to take a good long look at myself. I was thinking, "holy crap, that's me! I'm so small!"
These are the best worst before photos I could find, haha. I actually use to be even bigger than that. The heaviest I've been was around 230lbs when I got in a bad relationship years ago.
I'm 5'6
80 -
-
I started back in November but refused to allow my pic to be taken until Jan when I'd lost about 20lb. Down a total of 107lb now, with another 30-50 to go.
121
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!