SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2016 CHALLENGE
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I'm in, better late than never! No eating after 9pm and my after dinner snack can be a serving of fruit or veggie.4
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maemommy813 wrote: »I'm in, better late than never! No eating after 9pm and my after dinner snack can be a serving of fruit or veggie.
Welcome!
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I'm back...finally feeling better. I completely lost count so decided to restart things for myself.
Restart Date -- Nov 18
Me: 1*
LNS: 0
Streak: 1
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GrandmaJackie wrote: »lamlam2013 wrote: »Nov 11
Me: 8*
LNS: 3
Streak: 1
Sorry I haven't been around much. I've been sick with a cold, so I had a slip this week.
Ohhh nooo Hope you feel better soon,
Thank you. I'm feeling better. :-)0 -
Me: 16
LNS: 2
Streak: 62 -
Me: 18*
LNS: 0
Streak: 292 -
Me: 19*
LNS: 0
Streak: 302 -
My last meal of the deal will be dinner
Me: 2
LNS: 0
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11/19
Me: 19
Lns: 0
Streak: 49
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
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Me: 17
LNS: 2
Streak: 72 -
Me: 18 LNS : 2
Steaks to beat : 9 (5)1 -
Me: 4
LNS: 0
Starting off strong! Definitely feeling the cravings tonight3 -
Me: 18
LNS: 2
Streak: 82 -
Me: 20*
LNS: 0
Streak: 312 -
I'm in that's my worst weakness. I will not snack after 7pm.3
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Me: 19 LNS : 2
Steaks to beat : 9 (6)
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1
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Restart Date -- Nov 21
Me: 3*
LNS: 1
Streak: 23 -
Me: 19
LNS: 2
Streak: 92 -
Having a hard time this month.
11/20
Me 13
LNS 7
Streak 0. Restart 11/21
No snacking after 9:30.2 -
Me: 21*
LNS: 0
Streak: 322 -
Me: 20 LNS : 2
Steaks to beat : 9 (7)2 -
Me: 20
LNS: 2
Streak: 102 -
Me: 22*
LNS: 0
Streak: 332 -
11/24
Me: 24
Lns: 0
Streak: 54
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything2 -
Me: 21
LNS: 2
Streak: 121 -
Me: 23*
LNS: 0
Streak: 34
Not sure how tonight will go! Hopefully, I'll be too full to eat or drink. Happy Thanksgiving! 2 -
Restart Date -- Nov 18
Me: 5*
Binge: 2
Streak: 13 -
Great idea. Always nice to have a challenge.
I've also introduced a no snacks between meals and it has kept me on the straight and narrow.3 -
Me: 23
LNS: 1*
Streak: 0
Ate too much, paying for it today!
2
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