SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2016 CHALLENGE
Replies
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Me: 18 LNS : 2
Steaks to beat : 9 (5)1 -
Me: 4
LNS: 0
Starting off strong! Definitely feeling the cravings tonight3 -
Me: 18
LNS: 2
Streak: 82 -
Me: 20*
LNS: 0
Streak: 312 -
I'm in that's my worst weakness. I will not snack after 7pm.3
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Me: 19 LNS : 2
Steaks to beat : 9 (6)
2 -
1
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Restart Date -- Nov 21
Me: 3*
LNS: 1
Streak: 23 -
Me: 19
LNS: 2
Streak: 92 -
Having a hard time this month.
11/20
Me 13
LNS 7
Streak 0. Restart 11/21
No snacking after 9:30.2 -
Me: 21*
LNS: 0
Streak: 322 -
Me: 20 LNS : 2
Steaks to beat : 9 (7)2 -
Me: 20
LNS: 2
Streak: 102 -
Me: 22*
LNS: 0
Streak: 332 -
11/24
Me: 24
Lns: 0
Streak: 54
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything2 -
Me: 21
LNS: 2
Streak: 121 -
Me: 23*
LNS: 0
Streak: 34
Not sure how tonight will go! Hopefully, I'll be too full to eat or drink. Happy Thanksgiving!2 -
Restart Date -- Nov 18
Me: 5*
Binge: 2
Streak: 13 -
Great idea. Always nice to have a challenge.
I've also introduced a no snacks between meals and it has kept me on the straight and narrow.3 -
Me: 23
LNS: 1*
Streak: 0
Ate too much, paying for it today!2
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