MEN and WOMEN: Lose 10lbs in July 2011 Challenge
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SW - 204.4 lbs
Week 1 - 203.8 lbs (FRIDAY JULY 8)
Week 2 - 199.6 lbs (FRIDAY JULY 15)
Week 3 - (FRIDAY JULY 22)
Week 4 - (FRIDAY JULY 29)
Total Loss (MONDAY AUGUST 1)
AWESOME!! Into the 100s!!!0 -
SW - 149 lbs (FRIDAY JULY 1)
Week 1 - 146.6 lbs (FRIDAY JULY 8)
Week 2 - 145.6lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)
Lost 1 pound this week. I'm going to try really hard to be good this weekend. I seem to have fallen into a bad pattern of being good all week and then crashing badly on the weekend, then I play catchup the following week to get back to where I was before the weekend :grumble: So hopefully next weeks weigh in will be better!!
Congrats to those with losses, and if you gain - don't give up - next week is a new week and we can do this!!0 -
SW - 309 lbs (FRIDAY JULY 1)
Week 1 - 309 lbs (FRIDAY JULY 8)
Week 2 - 305 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)
4lbs off this week :happy:0 -
SW - 158.2 lbs (FRIDAY JULY 1)
Week 1 - 154.2 lbs (FRIDAY JULY 8)
Week 2 - 155.6 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)
Extremely disappointed this morning I worked my butt off all week, stayed on track with all my food, drank lots of water and all I have to show for it is a big fat gain Not a happy bunny
Well done to everyone who has lost this week0 -
Lost only a pound again.disappointed...Have to lose more next week or i wont even come close to the 10 lbs goal :sad:0
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I'm so sorry, I forgot to weigh in this morning and now I'm away for the weekend - is it ok to weigh in on Monday? or alternatively yesterday I'm pretty sure I was 174.8 so that's a gain I think on my last weigh in here xx0
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SW - 372.2 lbs (FRIDAY JULY 1)
Week 1 - 370.2 lbs (FRIDAY JULY 8)
Week 2 - 367.2 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)
TOTAL LOST SO FAR: 5.0 lbs0 -
SW - 397 lbs (FRIDAY JULY 1)
Week 1 - 391 lbs (FRIDAY JULY 8)
Week 2 - 390 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)
Only posting a 1 pound loss this week, but I'll take it because it comes with an inch and a half loss on my waist!0 -
SW - 173.4 lbs (FRIDAY JULY 1)
Week 1 - 171.8 lbs (FRIDAY JULY 8)
Week 2 - 168.8 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xxx lbs (MONDAY AUGUST 1)0 -
Great job all of you ....
Lose 10lbs in July
SW - 150.5(FRI JULY 1)
Week 1 -147.5 (FRI JULY 8)
Week 2 - 147.0 lbs (FRI JULY 15)
Week 3 - xxx lbs (FRI JULY 22)
Week 4 - xxx lbs (FRI JULY 29)
Total lost - xx lbs (MON AUG 1)
Half a pound this week! Better than nothing0 -
SW - 266
Week 1 - 263 (July 8)
Week 2 - 261 (July 15)
See what next week brings0 -
SW - 209.5 lbs (FRIDAY JULY 1)
Week 1 - 207 lbs (FRIDAY JULY 8)
Week 2 - 206 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - 3.5lbs (so far)0 -
SW - 174.4 lbs (FRIDAY JULY 1)
Week 1 - 172 lbs (FRIDAY JULY 8)
Week 2 - 170.4 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)
4 lbs total. Great job to everyone so far0 -
Weighing in. Lost only 8 oz, but I guess it has to do. I'll try again this week. Hope everyone else did great.
SW - 210.8 lbs (FRIDAY JULY 1)
Week 1 - 207.8 lbs (FRIDAY JULY 8)
Week 2 - 207 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)0 -
can you let me know how to acces the spread sheet. TY0
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July Weigh In
SW 162 (July 1)
July 8 164.5 (yikes , July 4 plus TOM, next week will be better!)
July 15 163.0
July 22
July 290 -
SW - 230 lbs (FRIDAY JULY 1)
Week 1 - 228.4 lbs (FRIDAY JULY 8)
Week 2 - 226 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)
I kept getting 2 different numbers on the scale this morning, so I just took the average of them both.
Congrats to everyone who lost this week!0 -
aaahhhh looks like i am stuck at 1570
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I am down 2 pounds this week.0
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SW – 220.0 lbs (FRIDAY JULY 1)
Week 1 - 220 lbs (FRIDAY JULY 8)
Week 2 – 217.4 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)
Was sick earlier this week. So, I hope this loss isn't just a fluke.0
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