Low calorie "munchie" type snacks
Replies
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Slices of apple with a little bit of peanut butter
Snack a Jack rice cakes
Satsumas
Glass of water (to check you aren't confusing thirst for hunger)
Popcorn - non flavoured and air popped maybe with a little bit of salt
Vegetable crudites with some low fat humous0 -
Low calorie food and snacking gives you the munchies. Try to eat real meals made up of real food.0
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Celery0
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Romaine lettuce hearts. The kind that come 3 in a bag. Yum, yum; sweet and crunchy; and very low on calories.
Baby carrots.0 -
Also decaf coffee with 2 teaspoons creamer. Or herbal tea. Or water.0
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I am obsessed with popcorn, I have some pretty much every night. I have a microwave bowl where I can just throw in some plain kernels and pop them in the microwave. I usually throw on some melted butter + one of the *many* different popcorn flavourings I have (orange/white cheddar, sour cream and onion, sweet chili lime, salt and vinager, etc) so I can keep it mixed up.1
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Carrots and hummus is like 100 calories.
Rice cakes run about 50 calories.
I make my own kale/spinach chips and eat as many as I want.1 -
A cup of dry regular cheerios. Its only 100 calories, easy to measure, slow to eat and cheap.1
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cheese0
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