Low calorie "munchie" type snacks

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  • yummymummy52
    yummymummy52 Posts: 34 Member
    Slices of apple with a little bit of peanut butter
    Snack a Jack rice cakes
    Satsumas
    Glass of water (to check you aren't confusing thirst for hunger)
    Popcorn - non flavoured and air popped maybe with a little bit of salt
    Vegetable crudites with some low fat humous
  • kommodevaran
    kommodevaran Posts: 17,889 Member
    Low calorie food and snacking gives you the munchies. Try to eat real meals made up of real food.
  • successgal1
    successgal1 Posts: 996 Member
    Celery
  • suzievv
    suzievv Posts: 410 Member
    Romaine lettuce hearts. The kind that come 3 in a bag. Yum, yum; sweet and crunchy; and very low on calories.

    Baby carrots.
  • suzievv
    suzievv Posts: 410 Member
    Also decaf coffee with 2 teaspoons creamer. Or herbal tea. Or water.
  • idabest777
    idabest777 Posts: 97 Member
    I am obsessed with popcorn, I have some pretty much every night. I have a microwave bowl where I can just throw in some plain kernels and pop them in the microwave. I usually throw on some melted butter + one of the *many* different popcorn flavourings I have (orange/white cheddar, sour cream and onion, sweet chili lime, salt and vinager, etc) so I can keep it mixed up.
  • Watch_Aida_Shrink
    Watch_Aida_Shrink Posts: 1 Member
    Carrots and hummus is like 100 calories.
    Rice cakes run about 50 calories.
    I make my own kale/spinach chips and eat as many as I want.
  • isabellapanzica9387
    isabellapanzica9387 Posts: 68 Member
    A cup of dry regular cheerios. Its only 100 calories, easy to measure, slow to eat and cheap.
  • Treece68
    Treece68 Posts: 780 Member
    cheese
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