SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2016 CHALLENGE

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  • jonni82014
    jonni82014 Posts: 1,486 Member
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    Me: 9
    LNS: 1
    Pre-Christmas dinner at sister. The meal was so salty. I put down LNS the meal was at 5:30 pm and I was still snacking at the dessert table until 7:30pm. Consequences!
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 10
    LNS: 0

    Streak: 29
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Hello all,

    I'm feeling a lot better though still have a cough.

    Restart Date -- Dec 10
    Me: 1
    LNS: 0

    Streak: 1
  • bobbylou23
    bobbylou23 Posts: 199 Member
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    Me : 10 LNS : 1
    Streaks : 7
  • paco2626
    paco2626 Posts: 3 Member
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    Me:1
    Lns:0
  • MarNedra2000
    MarNedra2000 Posts: 4 Member
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    This is exactly the challenge I need! I seriously take in a lot of my calories at night after I put the kids to bed.

    Starting tonight, no eating after 9pm.
  • slimcharm17
    slimcharm17 Posts: 16 Member
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    Back on MFP looking for nightly accountability, starting this challenge tomorrow.
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 11
    LNS: 0

    Streak: 30
  • 135terry
    135terry Posts: 432 Member
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    Me - 11
    LNS - 0

    Streak - 11
  • leapyearcin
    leapyearcin Posts: 39 Member
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    Me: 7
    LNS: 4*
  • jonni82014
    jonni82014 Posts: 1,486 Member
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    Me: 11
    LNS: 1
    Feeling great about this challenge. It is implanted in my head after 1 1/2 months of recording.Great job all.
  • phoebeleb
    phoebeleb Posts: 172 Member
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    me: 3
    lns: 1
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 10*
    LNS: 1
    Streak: 5
  • slimcharm17
    slimcharm17 Posts: 16 Member
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    slimcharm17 wrote: »
    Back on MFP looking for nightly accountability, starting this challenge tomorrow.

    Me:
    LNS:
  • iknowiknow
    iknowiknow Posts: 36 Member
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    I'm just seeing this challenge now, but it's a good one, and I will try to stick to it!
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 12
    LNS: 0

    Streak: 31
  • leapyearcin
    leapyearcin Posts: 39 Member
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    Me: 7
    LNS: 5*

    (I'm on the wing kind if streak here...)
  • MarNedra2000
    MarNedra2000 Posts: 4 Member
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    Me: 1
    LNS: 1

  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 11*
    LNS: 1
    Streak: 6
  • jennys275
    jennys275 Posts: 29 Member
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    anneil2 wrote: »
    Joining today. No eating after 7:30.
    I find I end up mindlessly snacking when watching TV (husband loves his chips and I end up joining him). Do I stop watching TV, find something else to do with my hands, ban chips, get rid of husband? Just kidding about the husband! Seriously, does anyone have things that work for them?

    Well I haven't been following my own advice but I think a hot cup of flavored tea which you really enjoy helps. My Christmas goodies in the house are getting the best of me.

    Another idea is to allow myself a special treat at some time during the day, like a cup of coffee with a store bought biscotti, usually under 120 calories. A nice treat if you eat it slowly with your coffee. I know there are much healthier snacks but I haven't been able to quit the sweet treats.

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