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    SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2016 CHALLENGE

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    Replies

    • Posts: 1,534 Member
      Me: 11
      LNS: 1
      Feeling great about this challenge. It is implanted in my head after 1 1/2 months of recording.Great job all.
    • Posts: 172 Member
      me: 3
      lns: 1
    • Posts: 903 Member
      Me: 10*
      LNS: 1
      Streak: 5
    • Posts: 16 Member
      slimcharm17 wrote: »
      Back on MFP looking for nightly accountability, starting this challenge tomorrow.

      Me:
      LNS:
    • Posts: 36 Member
      I'm just seeing this challenge now, but it's a good one, and I will try to stick to it!
    • Posts: 533 Member
      Me: 12
      LNS: 0

      Streak: 31
    • Posts: 39 Member
      Me: 7
      LNS: 5*

      (I'm on the wing kind if streak here...)
    • Posts: 4 Member
      Me: 1
      LNS: 1

    • Posts: 903 Member
      Me: 11*
      LNS: 1
      Streak: 6
    • Posts: 29 Member
      anneil2 wrote: »
      Joining today. No eating after 7:30.
      I find I end up mindlessly snacking when watching TV (husband loves his chips and I end up joining him). Do I stop watching TV, find something else to do with my hands, ban chips, get rid of husband? Just kidding about the husband! Seriously, does anyone have things that work for them?

      Well I haven't been following my own advice but I think a hot cup of flavored tea which you really enjoy helps. My Christmas goodies in the house are getting the best of me.

      Another idea is to allow myself a special treat at some time during the day, like a cup of coffee with a store bought biscotti, usually under 120 calories. A nice treat if you eat it slowly with your coffee. I know there are much healthier snacks but I haven't been able to quit the sweet treats.
    • Posts: 29 Member
      MarNedra2000 wrote: »
      This is exactly the challenge I need! I seriously take in a lot of my calories at night after I put the kids to bed.

      Starting tonight, no eating after 9pm.

      Me too. I can ruin an entire day of healthy disciplined eating! Why do we do this??
    • Posts: 1,534 Member
      ME: 10
      LNS: 2
      Emotions trigger LNS. I am counting yesterday as LNS though I ate Unplanned foods during the day. I really need to work on EMOTIONS = LNS
    • Posts: 16 Member
      dec 12

      Me: 1
      LNS: 0

    • Posts: 21 Member
      Me: .5
      LMS: .5
      I was half successful last night! I didn't finish the snickerdoodle I grabbed, I ate half and put the other half in a zip log bag and put it way as a treat for tomorrow. I then walked into the kitchen 30 minutes later and my husband was finishing the cookie.
    • Posts: 432 Member
      Me =11
      LNS - 0
      Streak - 11
    • Posts: 6,574 Member
      Restart Date -- Dec 13
      Me: 4
      LNS: 0

      Streak: 4
    • Posts: 6,574 Member
      slimcharm17 wrote: »
      Back on MFP looking for nightly accountability, starting this challenge tomorrow.

      Welcome!
    • Posts: 6,574 Member
      MarNedra2000 wrote: »
      This is exactly the challenge I need! I seriously take in a lot of my calories at night after I put the kids to bed.

      Starting tonight, no eating after 9pm.

      Welcome!
    • Posts: 533 Member
      Me: 13
      LNS: 0

      Streak: 32
    • Posts: 39 Member
      Me: 7
      LNS: 6*
      :-(
    • Posts: 903 Member
      Me: 12*
      LNS: 1
      Streak: 7
    • Posts: 1,534 Member
      ME: 11
      LNS:2
      Back on board.
    • Posts: 16 Member
      dec 13

      Me: 2
      LNS: 0

      Streak: 2



    • Posts: 16 Member
      lamlam2013 wrote: »
      show previous quotes

      Welcome!

      Thank you!
    • Posts: 533 Member
      Me: 14
      LNS: 0

      Streak: 33
    • Posts: 39 Member
      Me: 7
      LNS: 7*

      ACK!!!!!
    • Posts: 161 Member
      12/14
      LNS 1; me 13
      Streak 0

      Holiday shopping late at the Mall. Didn't stop for dinner until 9:30. Dinner was under calories for day but I snacked when I got home and went over calorie goals. Lesson: eat healthy calories during day, don't skip meals all day (not intentional, just busy all day). Knew this would be a tough month but Happy I made 13 days into Dec. Starting over. Next challenge: cookie baking this weekend.
    • Posts: 29 Member
      leapyearcin wrote: »
      Me: 7
      LNS: 7*

      ACK!!!!!

      Don't give up! You're doing better than me. I'll keep trying!
    • Posts: 6,574 Member
      Restart Date -- Dec 10

      Dec 14

      Me: 5
      LNS: 0

      Streak: 5
    • Posts: 6,574 Member
      leapyearcin wrote: »
      Me: 7
      LNS: 7*

      ACK!!!!!

      Hang in there...one day at a time.
    This discussion has been closed.

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