SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2016 CHALLENGE

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Replies

  • jonni82014
    jonni82014 Posts: 1,534 Member
    Me: 11
    LNS: 1
    Feeling great about this challenge. It is implanted in my head after 1 1/2 months of recording.Great job all.
  • phoebeleb
    phoebeleb Posts: 172 Member
    me: 3
    lns: 1
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 10*
    LNS: 1
    Streak: 5
  • slimcharm17
    slimcharm17 Posts: 16 Member
    slimcharm17 wrote: »
    Back on MFP looking for nightly accountability, starting this challenge tomorrow.

    Me:
    LNS:
  • iknowiknow
    iknowiknow Posts: 36 Member
    I'm just seeing this challenge now, but it's a good one, and I will try to stick to it!
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Me: 12
    LNS: 0

    Streak: 31
  • leapyearcin
    leapyearcin Posts: 39 Member
    Me: 7
    LNS: 5*

    (I'm on the wing kind if streak here...)
  • MarNedra2000
    MarNedra2000 Posts: 4 Member
    Me: 1
    LNS: 1

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 11*
    LNS: 1
    Streak: 6
  • jennys275
    jennys275 Posts: 29 Member
    anneil2 wrote: »
    Joining today. No eating after 7:30.
    I find I end up mindlessly snacking when watching TV (husband loves his chips and I end up joining him). Do I stop watching TV, find something else to do with my hands, ban chips, get rid of husband? Just kidding about the husband! Seriously, does anyone have things that work for them?

    Well I haven't been following my own advice but I think a hot cup of flavored tea which you really enjoy helps. My Christmas goodies in the house are getting the best of me.

    Another idea is to allow myself a special treat at some time during the day, like a cup of coffee with a store bought biscotti, usually under 120 calories. A nice treat if you eat it slowly with your coffee. I know there are much healthier snacks but I haven't been able to quit the sweet treats.
  • jennys275
    jennys275 Posts: 29 Member
    MarNedra2000 wrote: »
    This is exactly the challenge I need! I seriously take in a lot of my calories at night after I put the kids to bed.

    Starting tonight, no eating after 9pm.

    Me too. I can ruin an entire day of healthy disciplined eating! Why do we do this??
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 10
    LNS: 2
    Emotions trigger LNS. I am counting yesterday as LNS though I ate Unplanned foods during the day. I really need to work on EMOTIONS = LNS
  • slimcharm17
    slimcharm17 Posts: 16 Member
    dec 12

    Me: 1
    LNS: 0

  • cdparmer
    cdparmer Posts: 21 Member
    Me: .5
    LMS: .5
    I was half successful last night! I didn't finish the snickerdoodle I grabbed, I ate half and put the other half in a zip log bag and put it way as a treat for tomorrow. I then walked into the kitchen 30 minutes later and my husband was finishing the cookie.
  • 135terry
    135terry Posts: 432 Member
    Me =11
    LNS - 0
    Streak - 11
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Restart Date -- Dec 13
    Me: 4
    LNS: 0

    Streak: 4
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    slimcharm17 wrote: »
    Back on MFP looking for nightly accountability, starting this challenge tomorrow.

    Welcome!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    MarNedra2000 wrote: »
    This is exactly the challenge I need! I seriously take in a lot of my calories at night after I put the kids to bed.

    Starting tonight, no eating after 9pm.

    Welcome!
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Me: 13
    LNS: 0

    Streak: 32
  • leapyearcin
    leapyearcin Posts: 39 Member
    Me: 7
    LNS: 6*
    :-(
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 12*
    LNS: 1
    Streak: 7
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 11
    LNS:2
    Back on board.
  • slimcharm17
    slimcharm17 Posts: 16 Member
    dec 13

    Me: 2
    LNS: 0

    Streak: 2



  • slimcharm17
    slimcharm17 Posts: 16 Member
    lamlam2013 wrote: »
    slimcharm17 wrote: »
    Back on MFP looking for nightly accountability, starting this challenge tomorrow.

    Welcome!

    Thank you!
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Me: 14
    LNS: 0

    Streak: 33
  • leapyearcin
    leapyearcin Posts: 39 Member
    Me: 7
    LNS: 7*

    ACK!!!!!
  • ptstavo113
    ptstavo113 Posts: 161 Member
    12/14
    LNS 1; me 13
    Streak 0

    Holiday shopping late at the Mall. Didn't stop for dinner until 9:30. Dinner was under calories for day but I snacked when I got home and went over calorie goals. Lesson: eat healthy calories during day, don't skip meals all day (not intentional, just busy all day). Knew this would be a tough month but Happy I made 13 days into Dec. Starting over. Next challenge: cookie baking this weekend.
  • jennys275
    jennys275 Posts: 29 Member
    leapyearcin wrote: »
    Me: 7
    LNS: 7*

    ACK!!!!!

    Don't give up! You're doing better than me. I'll keep trying!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Restart Date -- Dec 10

    Dec 14

    Me: 5
    LNS: 0

    Streak: 5
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    leapyearcin wrote: »
    Me: 7
    LNS: 7*

    ACK!!!!!

    Hang in there...one day at a time.
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