SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2016 CHALLENGE
Replies
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MarNedra2000 wrote: »This is exactly the challenge I need! I seriously take in a lot of my calories at night after I put the kids to bed.
Starting tonight, no eating after 9pm.
Me too. I can ruin an entire day of healthy disciplined eating! Why do we do this??1 -
ME: 10
LNS: 2
Emotions trigger LNS. I am counting yesterday as LNS though I ate Unplanned foods during the day. I really need to work on EMOTIONS = LNS3 -
dec 12
Me: 1
LNS: 0
3 -
Me: .5
LMS: .5
I was half successful last night! I didn't finish the snickerdoodle I grabbed, I ate half and put the other half in a zip log bag and put it way as a treat for tomorrow. I then walked into the kitchen 30 minutes later and my husband was finishing the cookie.4 -
Me =11
LNS - 0
Streak - 11
2 -
Restart Date -- Dec 13
Me: 4
LNS: 0
Streak: 42 -
slimcharm17 wrote: »Back on MFP looking for nightly accountability, starting this challenge tomorrow.
Welcome!0 -
MarNedra2000 wrote: »This is exactly the challenge I need! I seriously take in a lot of my calories at night after I put the kids to bed.
Starting tonight, no eating after 9pm.
Welcome!0 -
Me: 13
LNS: 0
Streak: 321 -
Me: 7
LNS: 6*
:-(2 -
Me: 12*
LNS: 1
Streak: 71 -
ME: 11
LNS:2
Back on board.2 -
dec 13
Me: 2
LNS: 0
Streak: 2
2 -
lamlam2013 wrote: »slimcharm17 wrote: »Back on MFP looking for nightly accountability, starting this challenge tomorrow.
Welcome!
Thank you!0 -
Me: 14
LNS: 0
Streak: 331 -
Me: 7
LNS: 7*
ACK!!!!!3 -
12/14
LNS 1; me 13
Streak 0
Holiday shopping late at the Mall. Didn't stop for dinner until 9:30. Dinner was under calories for day but I snacked when I got home and went over calorie goals. Lesson: eat healthy calories during day, don't skip meals all day (not intentional, just busy all day). Knew this would be a tough month but Happy I made 13 days into Dec. Starting over. Next challenge: cookie baking this weekend.2 -
leapyearcin wrote: »Me: 7
LNS: 7*
ACK!!!!!
Don't give up! You're doing better than me. I'll keep trying!2 -
Restart Date -- Dec 10
Dec 14
Me: 5
LNS: 0
Streak: 52 -
leapyearcin wrote: »Me: 7
LNS: 7*
ACK!!!!!
Hang in there...one day at a time.0
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