What was for breakfast?
Replies
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Vanilla banana and coconut water shake1
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I had an organic protein shake0
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I had a rice cake with PB on it and drank almond milk with egg whites and chocolate protein powder1
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Coffee with full fat cream. Boiled egg in small fresh spinach salad with apple cider vinegar and extra virgin olive oil. Four pieces bacon, and then I sautéed about 3 cups spinach in the bacon grease.1
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Raisin Bran with Almond milk, Diet Coke and coffee.1
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Ham, Swiss and tomato omelet with coffee and a grapefruit0
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2 slices of toasted rye bread, 2 over easy eggs, and 28 grams of avocado.2
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Sausage McMuffin and a Diet Coke3
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2 scrambled eggs, oatmeal w/banana1
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Overnight oats with chia seeds, greek yogurt, and applesauce.0
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A bowl of bran cereal, a protein drink, and later in the morning a sausage egg muffin made with a 100 cal Thomas muffin, turkey sausage patty, an egg, and of course American cheese.0
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I tested out my new wafflemaker, so I made a blueberry waffle and had a hard-boiled egg and a small McIntosh apple with it.2
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A seasonal peppermint ice cream sandwich. Sorry not sorry.7
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Granola bars0
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Bacon and egg grilled cheese sandwich.1
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crzycatlady1 wrote: »
I love adding applesauce to my oats. When I'm feeling fancy, I add nuts, raisins, and cinnamon. Sweetens it right up.2 -
Skipped it.2
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Shredded Wheat cereal with milk and honey, buttered toast, cup of tea. 416 calories.0
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Weetbix with light milk, topped with fresh nectarine, strawberries, pepitas and sesame seeds. Summer fruit - yum!0
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