Which "QUOTE" has helped you in this journey?
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If it is to be it is up to me
4 -
Don't compare your beginning to someone else's middle.
Progress not perfection.
Train like a beast to look like a beauty.4 -
Ruuffiiooooo wrote: »This poem by Charles Simic:
Fear
Fear passes from man to man
Unknowing,
As one leaf passes its shudder
To another.
All at once the whole tree is trembling.
And there is no sign of the wind
Fear is one of the things I've struggled with most in my adult life. Not just with exercise and health, but with everything. The quote I've used for years now is Frank Herbert's Litany Against Fear:
I must not fear.
Fear is the mind-killer.
It is the little death that brings total annihilation.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past, I will turn the inner eye to see its path.
Where the fear has gone, there will be nothing.
Only I will remain.
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On my phone's background I have the quote, "I can, and I will." I look at it every time I start getting discouraged in the gym.1
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Be stronger than your excuses3
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Love all these ! Mine is something that I told myself at the very beginning of this journey: I WANT MY BODY BACK (and an expletive which I will omit here lol)1
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You can't out train a crappy diet3
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" Do your best, forget the rest." Tony Horton3
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Being fat is hard, losing weight is hard. Pick your hard.
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slow and steady wins the race. also if you fall off the horse get right back on.both these saying suit weight loss0
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"You've come too far in life to take orders from a cookie." I substitute cookie for whatever I'm craving at the moment.10
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"Don't u date complain about your weight of u aren't going to do anything about it."0
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"Do or do not. There is no try." - Yoda.4
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"Just make responsible choices one day at a time." - me1
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I can't remember the exact quote but something along the lines of, "If you got a flat tire, would you fix it or puncture the other 3 tires?"3
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This is a quote I recently found that is motivating me on my long journey ahead...
"I DON'T EAT JUNK FOOD BECAUSE IF I DON'T LOOK AFTER MY BODY, I'LL HAVE NO WHERE TO LIVE"
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" I didn't gain the weight in a day, so don't expect to lose it over night". I keep repeating it to myself.1
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"Suck it up, or stay fat!"0
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"What do you want the most ? This <insert food name> or reach your goal ?"2
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