Weekly challenge for 7/18-...for a lil extra cals burn..

245

Replies

  • LTRUITT3
    LTRUITT3 Posts: 205 Member
    Would love to join...sounds like fun. Great idea....
  • amorgan101187
    amorgan101187 Posts: 129
    im in : ) I'll start mine tonight. do we post anywhere that we do them each day?
  • pattybabii
    pattybabii Posts: 9
    I'm in...BUT...can I replace the ab exercise with an add-on to jumping jacks, say making it 250 jumping jacks? See, i just had a small operation done 2 months ago somewhere around my lower right side abdomen. And it still hurts from time to time when I accidentally forgot and lift something heavy. Would that be okay? Also I be doing loads of house works as well as other sorts.
  • amorgan101187
    amorgan101187 Posts: 129
    just did it : ) ... is it sad im hurting now lol. this is how i did it

    30 jump jacks. 10 chair dips. 20 crunches
    30 jump jacks 10 chair dips 20 crunches
    20 jump jacks 10 dips 20 crunches
    20 jump jacks 10 dips 20 crunches
    20 jump jacks 10 dips 20 crunches
    20 jump jacks.
  • prettybrownround
    prettybrownround Posts: 362 Member
    I'm in.........
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    Thanks To all who have joined us.. We will Start Monday but those of you who have begun that is Awesome.. Have to admit I did them today as well and man.. It's gonna be a Challenge for sure..

    If you need to feel in on certain exercises that is fine as well.. remember send me a message or post on here for ideas on the following exercises we may challenge and I am sure we will have plenty of repeats on exercise..

    If y'all want to log in on it everyday I will put a spot on my page every afternoon for where to post weather you did the challenge or if you didn't.. You guys Rock!!!

    Rachel...
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    just did it : ) ... is it sad im hurting now lol. this is how i did it

    30 jump jacks. 10 chair dips. 20 crunches
    30 jump jacks 10 chair dips 20 crunches
    20 jump jacks 10 dips 20 crunches
    20 jump jacks 10 dips 20 crunches
    20 jump jacks 10 dips 20 crunches
    20 jump jacks.

    That's exactly how I did mine as well lol !!!.. Great minds think alike..:wink:
  • buccynde
    buccynde Posts: 10 Member
    Just did mine! Chair dips were hard..tried to do 25 at a time, but I did it! Jumping jacks always make me have to go pee! Don't ya just love childbirth! Any ideas how many cals this burns?
  • prettybrownround
    prettybrownround Posts: 362 Member
    Omg.......I just finished mine and the chair dips r a killer.
  • kawenas
    kawenas Posts: 13 Member
    I did it! Thanks for the challenge!
  • lovejoydavid
    lovejoydavid Posts: 395 Member
    Thanks To all who have joined us.. We will Start Monday but those of you who have begun that is Awesome.. Have to admit I did them today as well and man.. It's gonna be a Challenge for sure..

    If you need to feel in on certain exercises that is fine as well.. remember send me a message or post on here for ideas on the following exercises we may challenge and I am sure we will have plenty of repeats on exercise..

    If y'all want to log in on it everyday I will put a spot on my page every afternoon for where to post weather you did the challenge or if you didn't.. You guys Rock!!!

    Rachel...

    Sounds good. I will start Monday, as I am still sore from my boxing circuit.
  • TaraAdams
    TaraAdams Posts: 18 Member
    bump
  • TaraAdams
    TaraAdams Posts: 18 Member
    i will try
  • holli3586
    holli3586 Posts: 103 Member
    I'm in!! :)
  • sherrillg
    sherrillg Posts: 317 Member
    I'm in!!!
  • bluevwgurl
    bluevwgurl Posts: 220 Member
    I'm in.
  • dtrm88
    dtrm88 Posts: 71 Member
    This sounds like fun and my type of challenge!! I'm definitely in!!




    3108166.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • TheresaRichardson
    TheresaRichardson Posts: 167
    OK, I'm in. Thanks for starting this! Good luck everyone!
  • tasoconnor
    tasoconnor Posts: 421 Member
    Managed to do the 100 crunches while sitting on bleachers at son's all star game today!!:smile:
  • mspalinger
    mspalinger Posts: 5 Member
    Im new here but I will go for it also. It may not all be at once but I think I will just add in at home like when Im watching the tv at night. How fun.
  • amorgan101187
    amorgan101187 Posts: 129
    ya chair dips were no joke, i only did them 10 at a time and by 8 my triceps were burning lol.


    a good one for a future week would be bicycle crunches - i absolutely hate them but they work.

    also for cardio ones like jumping jacks we could do high knees, in place jump rope <yes im definately stealing the ideas from jillian michaels 30 day shred lol
  • Alfia2010
    Alfia2010 Posts: 5
    Hello ! I am in today ! :flowerforyou: :flowerforyou:
  • lenny1976
    lenny1976 Posts: 74 Member
    I will give it a go. x
  • dawnrenee567
    dawnrenee567 Posts: 292 Member
    I did 100 crunches at the gym yesterday - ouch! :-)
    Modified jumping jacks for me (I don't care what Jillian Michael's says, not everyone can do them)
    and chair dips will be the biggest challenge. While my old arm injury seems to be ok, that sometimes flares it up.

    But I'm willing to try! :-)
  • ccmulder5
    ccmulder5 Posts: 75 Member
    count me in too.. 50 chair dips.. 100 ab crunches.. 150 jumping jacks.. COMING UP!!! :ohwell:
  • NotGoddess
    NotGoddess Posts: 1,198 Member
    I'm in!
  • beaglenutty
    beaglenutty Posts: 160 Member
    I'm in:)
  • jen3511
    jen3511 Posts: 1
    Going to give it a try!! Any little bit helps, even if I don't get it all done everyday, some of it most days is better than not at all!
  • pinkandstars09
    pinkandstars09 Posts: 65
    I am in ... I know i can do this !!! i love this idea!!
  • mommyof5kids
    mommyof5kids Posts: 55
    I am up for the challenge...count me in!:smile:
This discussion has been closed.

Categories