Girls, show off your muscles!! (So tired of the muscle shaming...)

Keladelphia · October 2016

I love this thread so much!

You ladies are all killing it! I'm happy to be getting bulky and manly over here

bigmuney · October 2016

Mariekegetsfit wrote: »

I am not quite as muscled as some of the amazing ladies here, and it is a crappy flex, but this is how I look after 1 year of MFP

Wow!

ddubbikermom · October 2016

Yessssss! Excellent post

JC_Reborn · October 2016

glad to see that the girls in here are not afraid to workout too hard .. good job everyone

ladyreva78 · October 2016

You ladies are an inspiration!

I still have a good 20kg to lose before I can show off any muscles (already lost 27kg so working on it

) but if I get only to half as defined as some of you, I'll consider myself happy

Hopefully in a year I can show off muscles instead of flab!

Skee_2802 · October 2016

Mad respect ladies - looking fit AF...

canadianlbs · October 2016

MsRuffBuffNStuff wrote: »

I'm so super proud to see all of this. I halfway expected some backlash...I've been surrounded with so much negativity lately. It's awesome to have this positive thread and to see all the fit ladies

i love seeing the muscles and yours are amazing.

i never post internet pics just on policy, but i put on my 'interview' clothes earlier this year and worried the whole time i was going to tear the jacket. deltoids and traps!

vespiquenn · October 2016

I want to marry all of you.

Or at least hit the gym together. I guess I would settle for anywhere in between.

sammyliftsandeats · October 2016

I am so inspired!

I still have some BF to lose before anything really shows but I am excited!

Sumiblue · November 2016

This photo is my profile pic, currently. I love my muscles! So happy to feel so good at 47!

Tallawah_ · November 2016

[lurkoff] Daaayyyuuum ladies!

[/lurkoff]

Northerncyclist234 · November 2016

Thos thread is awesome! All you ladies are so inspiring

I don't have much to show yet but I am working on it. I have struggled with my weight for the past few years due to eating disorders and someother issues. I struggled a bit this past summer causing my weight to drop. In the past three months I have been working on putting on muscle mass. I have put on 8lbs in the past three months and am pleased so far with my increased strength and muscle definition. I still have a long way to go till I get to where I want to be but am determined to get there!

Titanuim · November 2016

My muscles aren't particularly massive at the moment as this year I have been working on flexibility and agility with less focus on the weights but all the awesome back photos have gotten me motivated to switch back to hypertrophy goals

This is where I am at now muscle-wise

lkpducky · November 2016

Thanks for the inspiration! I'm slowly working my way back after having had a frozen shoulder since May (which started as rotator cuff tendinitis in January). Every time I think "My progress is slow!" I'll look at this thread so I will feel inspired again.