SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2017 CHALLENGE

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  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
    edited January 2017
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    Day 3
    Me: 1
    LNS: 2

    Darn
  • richmondlady
    richmondlady Posts: 27 Member
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    me-1
    LNS -1
  • azsundancer
    azsundancer Posts: 1,140 Member
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    January 3

    Me: 3
    Lns: 0

    Streak: 3

    I am counting only logged in, calorie budgeted snacks.


  • jonni82014
    jonni82014 Posts: 1,447 Member
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    Me:3
    LNS: 0
  • 135terry
    135terry Posts: 432 Member
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    Me: 3
    LNS: 0
    Streak: 3
  • Ver000nika
    Ver000nika Posts: 72 Member
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    me 3 o:)
    LNS 0
  • snerggly
    snerggly Posts: 112 Member
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    This is an area of weakness, I am in.
  • skeedo
    skeedo Posts: 2 Member
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    Me: 2
    LNS : 1

    Streak: 1

    No eating after 7:30pm
  • brettjillmol
    brettjillmol Posts: 12 Member
    edited January 2017
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    Me 2
    LNS 1
    Streak 3
  • Peacelove2012
    Peacelove2012 Posts: 6 Member
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    lamlam2013 wrote: »
    Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

    Welcome!

  • Peacelove2012
    Peacelove2012 Posts: 6 Member
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    What a great idea!! I'm in :)
    Me: 1
    LNS: 0
  • Ellieruclo
    Ellieruclo Posts: 9 Member
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    Me: 1*
    LNS: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Jan 4

    Me: 4*
    LNS: 0

    Streak: 4

    Nice to see a lot of new people here!!
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 4
    LNS: 0

    Streak: 4
  • Ver000nika
    Ver000nika Posts: 72 Member
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    Me 4 :)
    LNS 0
  • mjelt
    mjelt Posts: 1 Member
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    This is such good motivation, I'm in!
    Me: 0
    LNS: 1*
  • ajaysharma316
    ajaysharma316 Posts: 104 Member
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    Me: 4
    LNS: 0

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