Lose 5lbs + in January 2017

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Replies

  • Emaof3
    Emaof3 Posts: 3 Member
    Starting Weight (on 1/1/17) 230
    Current Weight 228
    January Goal 223
    2017 Goal - 190-180
    Ultimate Goal - 165
  • nishndn
    nishndn Posts: 44 Member
    nishndn wrote: »
    Starting weight -156
    Current weight - 150
    January goal - 145
    Ultimate goal - 132

    January 6th:
    January 13th:
    January 20th:
    January 27th:
    Wating for tomorrow... Feeling nervious.. :/ Hope at reast remain same...didnt do much workout this week
    Guess was right..,, gain 1lb... This month will be a tuff one just trying to be remain in same weight than gaining...
  • dbswriter
    dbswriter Posts: 7 Member
    Joining.

    Starting weight - 156
    Current weight - 153
    January Goal - 148
    Ultimate Goal - 145
  • jmeloe12013
    jmeloe12013 Posts: 14 Member
    I'm in
  • Smcptn
    Smcptn Posts: 59 Member
    Weigh in tmo!
  • newstart7788
    newstart7788 Posts: 29 Member
    Starting/Current Weight - 303 lbs
    January Goal - 298 lbs
    Ultimate Goal - 170 lbs

    1/8 - 303 lbs
  • xingchao
    xingchao Posts: 27 Member
    I'm a little late for this, but I would love to lose my last 4-5 pounds by this month! December was hard for me, and I wasn't able to lose 5 pounds but let's see how January goes.

    Starting weight: 122
    Current weight: 101.1
    January goal: 96
    Ultimate goal: 93 - 96 pounds, hopefully by the end of spring break!

    I plan on weighing in every Sunday. I hope this challenge won't turn out like the one in December, where I only recorded several weigh-ins. I didn't stay on track like I said I would and probably played a role in me not losing 5 lbs at the end of the month because I didn't take it seriously. But I like January because it is the first month of the year (new year, new me!)

    I also plan on recording my week's progress or how it had turned out on each weigh-in like I had did for December. I feel like it helps as a reflection on myself and can give myself an understanding on how I had been successful/unsuccessful.

    January 1, 2016 - 101.1

    January 8, 2016 - 101.7
    Although it may not look like progress, I have to take into account that I had three days of overeating in a matter of two and a half weeks. I'm staying positive that I didn't gain that much. Let's get back on track! I plan to stick with it this month, and this time I mean it! Winter break was a disaster for me, and I hope this President's Week won't be the same. I also have a winter fitness exam somewhere in the "next couple of weeks," as my teacher tells me. Because it's a surprise date, I actually have to stick to healthy eating. Aiming for one pound this week. Let's see how this goes!

    January 15, 2016 -

    January 22, 2016 -

    January 29, 2016 -



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