Lose 5lbs + in January 2017

Emaof3

Starting Weight (on 1/1/17) 230
Current Weight 228
January Goal 223
2017 Goal - 190-180
Ultimate Goal - 165

asrai50

Original starting weight :335
January starting weight : 238
Ultimate goal :130

01/07 : 237
01/14 :
01/21 :
01/28 :

Loss/gain for the week: -1
Loss/gain for the challenge: -1

Mildersa

Starting weight - 62kg
Current weight - 58.4 kg
January goal - 57.4kg
Ultimate goal - 56.5 kg (but would be happy with 57)

January 8th: 58.2 kg
January 15th:
January 22th:
January 29th:

Loss for the week: -0.2 kg
Total loss for January: -0.2 kg

SieCon

Starting weight: 276
Goal: 271

1/4: 276
1/11:
1/ 18:
1/26:
2/1:

firef1y72

Starting weight - 289.5lb
Current weight - 184.4lb
January goal - 180lb
Ultimate goal - 131lb

Weigh in on Sundays
01.01 - 184.4lb
08.01 - 183lb
15.01 -
22.01 -
29.01 -

Total loss for January - 1.4lb

jodimclean80

I'd like to do this too
1/1 118.2
8/1 114.8

nellyb2014

nellyb2014 wrote: »

I have to tone for my wedding in August but before I can do that need to drop a few lbs.

Starting weight: 123lbs
Current weight: 123lbs
January goal: 118lbs
Ultimate goal: 116-118lbs

Weigh in days will be sundays:
08/01: 122.2 lbs
15/01
22/01
29/01

berolcolour

Starting weight - 196lbs
Current weight - 152.6lbs
January goal - 147lbs
Ultimate goal - 140lbs

Total loss for January -

January 1st: 152.6lbs
January 8th: 150.6lbs
January 15th:
January 22th:
January 29th:

Whoop whoop!

SamanthaLouiseMence

Starting weight - 224lbs
Current weight - 194lbs
January goal - 189lbs
Ultimate goal - 112lbs

January 1st 194lbs
January 7th - 194lbs


Total loss this month - 0lbs - still better than a gain
Hate when I go into these standstills lol

HarpoMarx

Starting weight - 180
Current weight - 156.6 (12/25)
January goal - 148
Ultimate goal - 120

January 1 - 154.2
January 8 - 153.6
January 15 -
January 22 -
January 29 -

Total loss for January -

cdurgin

Starting weight:202.6lbs
Current weight (1/8):201.7lbs
January goal:197.6lbs
Ultimate goal:135lbs

Weighing in on Thursday
1/1: 202.6
1/8: 201.7
1/15:
1/22:
1/29:
1/31:

Total loss for January: 0.9

Justjayde1984

Lost 8lbs already in first week. So happy

lollyfidy1965

Original starting weight - June 2012 - 360 lbs
January 2017 starting weight (Dec 31st) - 257.2 lbs
January 31st goal - 250.0 lbs
Ultimate goal - 195 lbs

1/1/17: 255.8 - off to a positive start!!
1/8/17: 253.8 - down 3.4 pounds so far!! I've learned that shoveling snow is a great exercise...LOL
1/15/17:
1/22/17:
1/29/17:
1/31/17:

I'm 4.5 years post-VSG, and have been backsliding over the past 2 years. Its time to refocus my priorities, and get my behavior back in line with my long term goals!! No more sugar, no more bad carbs, no more stupidity. I'm better than this!!!

nishndn

nishndn wrote: »

Starting weight -156
Current weight - 150
January goal - 145
Ultimate goal - 132

January 6th:
January 13th:
January 20th:
January 27th:
Wating for tomorrow... Feeling nervious.. Hope at reast remain same...didnt do much workout this week

Guess was right..,, gain 1lb... This month will be a tuff one just trying to be remain in same weight than gaining...

nishndn

Starting weight -156
Current weight - 150
January goal - 145
Ultimate goal - 132

January 6th: 151 (+1lb)
January 13th:
January 20th:
January 27th:

dbswriter

Joining.

Starting weight - 156
Current weight - 153
January Goal - 148
Ultimate Goal - 145

HRKinchen

Starting weight: 184.8
Current weight (12/30): 180.4
January goal: 175
Ultimate goal: 125

Weighing in on Sundays:
1/1: 179.4
1/8: 176.2 (-3.2)
1/15:
1/22:
1/29:

Total loss for January: 3.2 lbs.

Surprised to see this much loss this week, after starting a new running routine and being up 2+lbs. mid-week from water retention. I've also increased my daily calorie goal (from 1,200 to 1,485) after reading up on BMR and TDEE. Went light on sodium and a little heavier on protein after yesterday's run, so maybe that helped today's weigh-in.

everher

Original starting weight: 211 lbs
January starting weight (12/25): 195.6 lbs
January goal: 189.9 lbs
Ultimate goal: 150 lbs

January 1: 195.4 lbs
January 8: 191.4 lbs
January 15:
January 22:
January 29:

Total loss for January (so far): 4.2 lbs

So...yeah. Pretty positive I will be hitting my January goal next week. Honestly, I can't believe I've dropped so much weight. It must be one of those 'whoosh' things you guys always talk about because I always weigh in same conditions same scale.

So yeah obviously some water weight but still feels good to say I'm 191.4!

shyjoy

Thank you for creating this challenge!

Starting weight - 298
Current weight - 276.2
January goal - 266
Ultimate goal - 150

January 1st: 276.2
January 8th: 272
January 15th:
January 22th:
January 29th:

Bex60826

Weighed in on Friday but didn't get a chance to post until today, internet troubles then a weekend away with my boyfriend for his birthday!

Starting weight - 217lbs
Current weight - 196.8lbs
January goal - 180lbs
Ultimate goal - 140lbs

Total loss for January: -1.2lbs

January 1st: 198lbs
January 6th: 196.8lbs
January 13th:
January 20th:
January 27th: