Weekly challenge for 7/18-...for a lil extra cals burn..

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Replies

  • teshaerwin
    teshaerwin Posts: 42
    Im in :)
  • jnhallett81
    jnhallett81 Posts: 6
    Oh my gosh! That is a tall order - since I have just started running again, I think this will be the perfect challenge to balance out the cardio. Thanks? :)
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    Okay my Love's .. I will put a section on my page that says post here for "weekly challenge" let me know how you all are doing and don't forget to shoot me with some ideas for next week.. I have gotten a few allready and will choose which three for next week on Friday.. "Good Luck" Challengers and myself..~lmsao~

    Rachel

    Also for all who are not using hrm me and another challenger estimated of our hrm we burned and it came up wuth about the same number in "circuit training" so you could log it into your exercise by that.. *luvs and hugs* MUAH!!!!:wink:
  • BeckyS32
    BeckyS32 Posts: 66 Member
    Count me in! Great idea!
  • Reannalt
    Reannalt Posts: 1
    sounds like a great challenge! i'm so in!
  • prettybrownround
    prettybrownround Posts: 362 Member
    Completed another round today.....hope I'm not too sore to do them when they count....
  • jackrokal
    jackrokal Posts: 18
    I want to join! Could definitely use the motivation to burn some extra calories :)
  • svgarcia
    svgarcia Posts: 592 Member
    Count me in too...every bit of motivation will help.
  • Stewart_21
    Stewart_21 Posts: 7 Member
    I am in hopefully this will keep me more motivated this week !
  • SugarBaby1987
    SugarBaby1987 Posts: 62 Member
    I need an extra kick this week so i'm in! <3
  • fiabka
    fiabka Posts: 294 Member
    Hi would love to join in but can I start next Monday (25th July) - Is Monday the start day of each week?????
    Here in England our school hols start 25th and I am looking for challenges for the 6 week break which I can do at home
    :happy:
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    Woot..Woot.. Getting the party Started!!!! Hope you all kick butt!!!
  • bellisima6
    bellisima6 Posts: 76 Member
    I'm in!!!
  • binkybaby1
    binkybaby1 Posts: 188 Member
    bump
  • LTRUITT3
    LTRUITT3 Posts: 205 Member
    Ok so 150 jumping jacks donr!!! 100 ab crunches done!!! 50 chair dips.....ummmm not done only got to 10, but im determined to get them done before the end of the day those are a doozie for me ;)...Hope everyone else is doing well. Have a fabulous day!!!
  • GorillaNJ
    GorillaNJ Posts: 4,024 Member
    DP
  • GorillaNJ
    GorillaNJ Posts: 4,024 Member
    I am in with this game...
  • vold94
    vold94 Posts: 256
    I'm in, will try to do as many as I can!
  • GorillaNJ
    GorillaNJ Posts: 4,024 Member
    Just have to do my jumping jacks... I felt like an idiot doing them in the gym. LOL
  • vold94
    vold94 Posts: 256
    I'm in, will try to do as many as I can!

    Ok so 100 ab crunches done!
    20 chair dips complete, hard!!!!
    will work on jumping jacks later
  • karenede
    karenede Posts: 2
    I need motivation, I need incentive, and I need help! So I'm in!
  • bmwells1
    bmwells1 Posts: 10
    Im in. This sounds fun and challenging. I am doing the 30 DS with Jilliam Michaels and who knew jumping jacks were so hard? I did not until having to do them for that workout. Good luck everyone.
  • svgarcia
    svgarcia Posts: 592 Member
    I did mines finally...
    30 jumping jacks (5 sets)
    10 dips (5 sets)

    20 brunches (5sets)

    Did I post in the right section?
  • bmccrory2
    bmccrory2 Posts: 84 Member
    I am going to try this! I just came across it. The chair dips will be a learning experience as I have NEVER done them.
  • MsRobin_TheSequel
    MsRobin_TheSequel Posts: 127 Member
    DONE
    DONE
    and
    DONE

    I rock :happy:

    (Albeit took me longer than I thought it would due to mini breaks, but completed nevertheless! Sahweeet !!!!)

    Go Get Yours !!!
  • 1petewest
    1petewest Posts: 281
    I just read this and I'm getting started tonight! Great challenge! keep 'em coming!
  • letsgetserious
    letsgetserious Posts: 140 Member
    You betcha.....count me in..... when does it start??
    i guess I will start it tonight....

    Great challenge......Luuuuuv it
  • TheresaRichardson
    TheresaRichardson Posts: 167
    50 chair dips
    at least 25 crunches
    150 modified jumping jacks

    WoooHoo!!!!
  • jnhallett81
    jnhallett81 Posts: 6
    I have done this for 2 days in a row. I was super tired today but as soon as I started to move the energy took over! After I was done I went for a run, I feel like heaven.
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    Great Job Everyone!! Woot..Woot.. You all are doing Awesome.. I have to say I am inlove with the chair dips ~lmsao~

    But man I hope my arms love me down the road cause they are screaming at me right now..:wink:
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