Vinger and water diet

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Manda5352
Manda5352 Posts: 121 Member
in Health and Weight Loss
Had anyone tried this I do a cup of warm water and 2 tablespoons of vinger I even tried putting honey into it . I don't think it's working and it's so gross
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  • paperpudding
    paperpudding Posts: 8,992 Member
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    What is it supposed to do OP?
  • itsalifestylenotadiet
    itsalifestylenotadiet Posts: 120 Member
    edited January 2017
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    I drink one tbls. every single night, then guzzle one cup of room temp water right after. I use to do two tbls. plus a tbls. of honey added to the water drinking one cup in the morning and one at night before bed. I had stomach issues and between this and no gluten, pasta or rice I am having none at all. I stopped the gluten, pasta and rice before starting the vinegar.

    Edited to add.. Braggs with the Mother is the best one. Shake it well and you get the mother in every tbls.
    Here is the website to Braggs http://bragg.com/products/acvFAQ.html
  • hrae1982
    hrae1982 Posts: 2 Member
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    I put a tablespoon in one of my bottles of water every day. I use Braggs with "the mother". Apple Cider Vinegar has a lot of health benefits, but it's not going to make you lose weight just on its own.
  • itsalifestylenotadiet
    itsalifestylenotadiet Posts: 120 Member
    edited January 2017
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    paperpudding wrote: »
    What is it supposed to do OP?

    TheLittleFangs wrote: »
    What? On its own? Never heard of it and I'll never cease to be amazed at the crazy diets I hear coming out... be careful but as @VintageFeline says... why are you doing it if you don't want to? Life is short. Read the getting started posts. Enjoy your life :)

    It's not a diet, it's been around for many years and balances your gut bacteria. Has done wonders for me.
  • paperpudding
    paperpudding Posts: 8,992 Member
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    itsalifestylenotadiet wrote: »
    paperpudding wrote: »
    What is it supposed to do OP? [/quo

    TheLittleFangs wrote: »
    What? On its own? Never heard of it and I'll never cease to be amazed at the crazy diets I hear coming out... be careful but as @VintageFeline says... why are you doing it if you don't want to? Life is short. Read the getting started posts. Enjoy your life :)

    It's not a diet, it's been around for many years and balances your gut bacteria. Has done wonders for me.

    Ok, glad to hear it balances gut bacteria for you.
    As my gut bacteria is not unbalanced, I will pass on this myself.

    However my question was to OP - what is it supposed to do for her? What is she trying to acheive with this?
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
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    Not necessary and if it's gross, stop doing it. Simple.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    psuLemon wrote: »
    singingflutelady wrote: »
    Probiotics are a better option

    I agree and every GI specialist my wife sees would agree. And she has seen a lot over that past few years.

    My GI wouldn't recommend drinking vinegar
  • ninerbuff
    ninerbuff Posts: 48,523 Member
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    Manda5352 wrote: »
    Had anyone tried this I do a cup of warm water and 2 tablespoons of vinger I even tried putting honey into it . I don't think it's working and it's so gross
    Don't buy into the woo of this. MFP is a great source to find out if a "tip" is legit or not.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • itsalifestylenotadiet
    itsalifestylenotadiet Posts: 120 Member
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    psuLemon wrote: »
    itsalifestylenotadiet wrote: »
    paperpudding wrote: »
    What is it supposed to do OP?

    TheLittleFangs wrote: »
    What? On its own? Never heard of it and I'll never cease to be amazed at the crazy diets I hear coming out... be careful but as @VintageFeline says... why are you doing it if you don't want to? Life is short. Read the getting started posts. Enjoy your life :)

    It's not a diet, it's been around for many years and balances your gut bacteria. Has done wonders for me.

    Balance what gut bateria though? I dont think there really has been any scientic evidence to support that. And it assumes that the current bateria you have is bad. Dont get me wrong gut bateria changes as you change your diet but that doesn't mean it would make it better.

    Don't get me wrong if you enjoy it by all means but i dont think most of the claims are substantiated.


    Op, addressing calories in vs out while eating nutrient dense foods for energy and satiety is what is important. Not eating or drinking a concoction.


    I take medicine for various things and it messes with my gut bacteria along with being gluten sensitive. My body can and will tell me when things are screwy. Not everyone is healthy like most out there. As for what ever claims are out there about scientific evidence goes I can't help that really. I just know what it has done for me.
  • Manda5352
    Manda5352 Posts: 121 Member
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    I have heard it was good for weight loss but I'm going to stop I just wanted to see who all has see a difference.
  • kshama2001
    kshama2001 Posts: 27,898 Member
    edited January 2017
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    WinoGelato wrote: »
    This is at least the 5th or 6th ACV thread I've seen since the new year. Big Vinegar is really making a push in 2017...

    I see seven threads on vinegar this month but the search result doesn't capture this one, so there were probably more.

    http://community.myfitnesspal.com/en/search?adv=1&search=&title=vinegar

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