LOSE 20 POUNDS BY MARCH 2017!!

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Replies

  • stefchrysler
    stefchrysler Posts: 47 Member
    sweetmamajamma wrote: »
    I switched to a Keto diet right after Christmas. It has already changed my energy, mood, and I feel healthier! So far I am seeing the "fast" loss of such a diet switch, so now I am trying to stay motivated to keep up the low carbs and monitoring my sugar intake as well.


    Date: 1/4/17
    Starting weight: 178
    Goal weight: 160
    Weekly weight
    1/11: 174.8

    Can I ask why you are on this diet? Is it for health reasons?

  • Savyna
    Savyna Posts: 789 Member
    edited January 2017
    Good luck all. I do my weigh in on Fridays.


    Starting weight: 180.6
    Goal weight: 169
    1/6: 179.7
    1/13: 179.7
    1/20:
    1/27:
    2/3:
    2/10:
    2/17:
    2/24:
    3/3:
  • Fitforevermore
    Fitforevermore Posts: 399 Member
    Joining late!


    Starting weight: 194
    Goal weight: 150
    1/6: 194
    1/13: 190
    1/20:
    1/27:
    2/3:
    2/10:
    2/17:
    2/24:
    3/3:
  • voldemortisreal
    voldemortisreal Posts: 101 Member
    Start weight (Jan 1st): 182.0
    Challenge goal weight: 160
    (ultimate goal: ~130)
    1/6: 181.0
    1/13: 179.8

    Week loss: 1.2
    Total loss: 2.2

    Success: w/in calorie deficit
    Challenges: logging family meals and a sweet tooth
  • LukaLauar
    LukaLauar Posts: 3 Member
    raypackers wrote: »
    Hi everybody! Who wants to lose some weight? ...ME! I have been struggling to lose weight for so long and now I am ready! I find having support from others is best and I get really motivated when I see others weight loss results! So join me and WE CAN DO THIS!

    Begin by posting your starting and goal weight!

    Every week we will post our weight on sunday!

    Copy this chart:

    Date:
    Starting weight:
    Weekly weight:
    Goal weight:
    raypackers wrote: »
    Hi everybody! Who wants to lose some weight? ...ME! I have been struggling to lose weight for so long and now I am ready! I find having support from others is best and I get really motivated when I see others weight loss results! So join me and WE CAN DO THIS!

    Begin by posting your starting and goal weight!

    Every week we will post our weight on sunday!

    Copy this chart:

    Date:
    Starting weight:
    Weekly weight:
    Goal weight:

  • LukaLauar
    LukaLauar Posts: 3 Member
    Date: January 13th
    Starting weight: 134.5
    Weekly weight:
    Goal weight: 121.3
  • edwardss9
    edwardss9 Posts: 14 Member
    Date: 1/13/17
    Starting weight:240
    Weekly weight:
    Goal weight:160
  • msmeghann82
    msmeghann82 Posts: 1 Member
    Joining late, hope that is ok.
    Today's date: 1/13/2017
    Starting weight:279 lbs
    Goal weight: 259 lbs
  • PaganUK
    PaganUK Posts: 238 Member
    Paganuk
    Start weight 221
    Current weight 213
  • In_it_2_lose_it
    In_it_2_lose_it Posts: 4 Member
    My loss this week was not as big as week 1 :/ To be expected. But the fact that I stuck with my healthy habits past week 1 is huge for me. I typically drop off any plan after 1-2 weeks. So if I make it to the 3rd weigh-in...success is on the horizon.

    Starting weight: 220
    Goal weight: 199.9
    Week1, Jan 7: 215
    Week2, Jan 14: 214

    Total loss: -6 lbs
  • ThreeLittleBalloons
    ThreeLittleBalloons Posts: 54 Member
    No change from last week here. I'm struggling to break through into the next stone bracket (UK). I keep reaching this point then progressing no further. I'm going to have to knuckle down hard next week and break through :s
  • nadiaorsoitseems
    nadiaorsoitseems Posts: 1 Member
    Starting weight 1/7: 144.3
    1/14: 138.0
    1/21:
    1/28:
    2/4:
    2/11:
    2/18:
    2/25:
    3/4:

    Goal Weight: 124

    I did a detox for my first week to jump start my weight loss and give me motivation to keep losing. That's the reason for the big decrease in weight for my first week. I don't expect this kind of drop for upcoming weeks. I'm also keeping a journal of calories, water intake, and cardio to see what really works for me and what doesn't. I hope we all meet our goals!
  • KusiQuyllur2015
    KusiQuyllur2015 Posts: 35 Member

    Date: 1/14
    Starting weight: 150
    Weekly weight: 148
    Goal weight: 125
  • lizzymcg
    lizzymcg Posts: 47 Member
    ThreeSaggyBalloons wrote: »
    No change from last week here. I'm struggling to break through into the next stone bracket (UK). I keep reaching this point then progressing no further. I'm going to have to knuckle down hard next week and break through :s
    In_it_2_lose_it wrote: »
    My loss this week was not as big as week 1 :/ To be expected. But the fact that I stuck with my healthy habits past week 1 is huge for me. I typically drop off any plan after 1-2 weeks. So if I make it to the 3rd weigh-in...success is on the horizon.

    Starting weight: 220
    Goal weight: 199.9
    Week1, Jan 7: 215
    Week2, Jan 14: 214

    Total loss: -6 lbs

    I'm right there with You! There has of only been one previous time that I have been consistent, and that was 3-4 months. Between then and now there has been lots of starts, stops, whining, laziness, and weight gain. Keep at it and try to have fun with it Too!

    I'll be looking good for your weigh-in next week!
  • Arismum
    Arismum Posts: 11 Member
    Start: 01/04/14
    Weight: 175
    Weekly: 174
    Goal: 157

    Not too bothered about the slow start, I've been at this a LONG time! I'm eating clean, no alcohol (miracle), and exercising every day with one rest day. Feeling good! :smile:
  • ThreeLittleBalloons
    ThreeLittleBalloons Posts: 54 Member

    I'm right there with You! There has of only been one previous time that I have been consistent, and that was 3-4 months. Between then and now there has been lots of starts, stops, whining, laziness, and weight gain. Keep at it and try to have fun with it Too!

    I'll be looking good for your weigh-in next week!

    Thank you for the support; I've actually just broken through today. I'm so happy to see a different starting number on the scale :) Hopefully I'll keep up the momentum this week and record a big loss next week!
  • twinkletoes1972
    twinkletoes1972 Posts: 14 Member
    Date: Jan 4, 2017
    Starting weight: 212.8 (96.4kg)
    Current weight: 212.8 (96.4kg)
    Goal weight- March 1: 192.8 (87.32kg)

    Jan 4- 212.8 (96.4kg)
    Jan 8- 210.8 (95.5kg)
    jan 15- 207.7 (94.1kg) - (TOTAL LOSS SO FAR = 5.1 lbs)
    Jan 22-
    Jan 29-


    Feb 5-
    Feb 12-
    Feb 19-
    Feb 26-


    March 1:
  • summeroflove99
    summeroflove99 Posts: 168 Member
    edited January 2017
    Start weight: 135
    Weekly weight: 126
    Target weight: 115
    Ultimate goal: 108

    Lots of this is alcohol bloat from Christmas and New Year but a good amount of fat too so I'm really chuffed and feeling v.motivated
  • brittanykira89
    brittanykira89 Posts: 22 Member
    Date: January 3rd, 2017
    Starting weight: 250.8 lbs
    1/8: 247 lbs
    1/15: 246.2 lbs -Down 4.6 from start of challenge
    1/22:
    1/29:
    2/5:
    2/12:
    2/19:
    2/26:
    3/5:
    Goal weight: 230 lbs by end of challenge!

    Only down .8 of a lb from last week. Trying to not be discouraged!
  • ifetas
    ifetas Posts: 1 Member
    Starting today 15/01! :)
    Starting weight: 180.7 lbs (82kg)
    End of March goal weight: 158 – 163lbs (72-74kg)
    Overall goal weight : 130 lbs (58-59kg)
  • LittleDoodlePoodle
    LittleDoodlePoodle Posts: 154 Member
    Date: January 15th, 2017
    Starting weight: 163 lbs
    1/15: 163 lbs
    1/22:
    1/29:
    2/5:
    2/12:
    2/19:
    2/26:
    3/5:
    Goal weight: 153 lbs by end of challenge!

    My birthday is mid-March so I really want to be in the 140 lbs by March 15th.

    I'm not sure it's doable though... thoughts?
  • LittleDoodlePoodle
    LittleDoodlePoodle Posts: 154 Member
    nadiaorsoitseems wrote: »
    Starting weight 1/7: 144.3
    1/14: 138.0
    1/21:
    1/28:
    2/4:
    2/11:
    2/18:
    2/25:
    3/4:

    Goal Weight: 124

    I did a detox for my first week to jump start my weight loss and give me motivation to keep losing. That's the reason for the big decrease in weight for my first week. I don't expect this kind of drop for upcoming weeks. I'm also keeping a journal of calories, water intake, and cardio to see what really works for me and what doesn't. I hope we all meet our goals!

    Oh what kind of detox? I'm kind of bummed because I gained a pound this week and I thought I ate really well. I've also been exercising every day and making sure I hit 13,000 steps most days, though a few I only got 11,000 or so. I am definitely overweight, both BMI and pictures confirm, so I don't understand why nothing is moving this week... Sigh.

    I'm SUPER motivated at the moment so a detox sounds great, because I'm worried I'll lose enthusiasm and spirit if there isn't some loss soon...
  • ellevin11
    ellevin11 Posts: 18 Member
    ellevin11 wrote: »
    Start Date: 1/4/2016
    Starting weight: 154
    Jan 4-155.4
    Jan 8-152.2
    Jan 15-151.4
    Jan 22-
    Jan 29-
    Jan 31-
    Feb 5-
    Feb 12-
    Feb 19-
    Feb 26-
    Feb 28-
    March 1-
    Goal weight:142
    TARGET WEIGHT 125lbs.

    Worked out three times and stuck to my Keto Diet, which was hard because I wasn't feeling great--keto flu, I think--but it was worth it. I think this week will be easier. Anyone can email me especially if they want to talk keto.
    Hope everyone has a good week ahead!
  • stacieluvzneyoo
    stacieluvzneyoo Posts: 20 Member
    Starting 204
    Jan - 15 - 202

    add meeeeee :-)
  • Rebsrockem
    Rebsrockem Posts: 26 Member
    Starting Date: 1/4/2016
    Starting weight: 174
    Jan 4- 174
    Jan 8- 172 :)
    Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!! B)
    Jan 22-
    Jan 29-
    Jan 31-
    Feb 5-
    Feb 12-
    Feb 19-
    Feb 26-
    Feb 28-
    March 5-
    Goal weight:154
  • hippiejacket0810
    hippiejacket0810 Posts: 68 Member
    Date: 01/15/17
    Starting weight: 147.6
    Weekly weight: 144.4
    Goal weight: 125

    Was 143.8 last week. Not sure where I went wrong but still 3.2 lbs down since starting the challenge. I've been doing some strength training so not sure if that has something to do with it. Better luck next week. Good luck to everyone
  • molly3210
    molly3210 Posts: 804 Member
    edited January 2017
    Starting weight: 195
    Current weight: 191.8
    Goal weight- March 31: 175

    Jan 4- 195
    Jan 8-193.5
    Jan 15-191.8
    Jan 22-
    Jan 29-


    Feb 5-
    Feb 12-
    Feb 19-
    Feb 26-


    March 1-
    March 7-
    March 14-
    March 31-
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