2017~~52 Pounds in 52 Weeks Challenge
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ultimate starting weight: 91 kg = 200 lb
Week zero : 1 Jan 2017 84.5kg = 186 lb
Goal weight: 65 kg = 143 lb
Current weight: 15 Jan 84.0 kg = 185 lb
Total weight lost: 0.5 kg 1 lb in 2 weeks
This week's successes: I actually thought i did well, good exercise and good logging!
This week's challenges: oh noes! I was going really well then today's weight was no good. So it's only 1 pound in two weeks. I think next week will be better6 -
Starting weight: 197 (206)
Goal weight: 145
Current weight: 195.25
Total weight lost: 1.75 (11.75)
This weeks successes: not been my best week, so I can't think of any.
This week's challenges: the weather, just want to hibernate.3 -
Starting weight: 180.2
Goal weight: 145lb ish
Current weight: 175.7
Weight loss this week: 0.8lb
Total weight lost: 4.5 lb
Successes - was feeling a bit 'blah' about the scale not moving so checked my measurements. Have lost 5 cm from my hips and 3cm from my waist!
Challenges - the weather is revolting and I just want to sleep.7 -
JessicaLynnDouglas wrote: »My current weight is 145 pounds.
My goal by the end of the year is to be stabilized at 120 pounds as my max weight.
I seem to lose slow, but once I'm in a good routine it starts to go faster, so hopefully I get the weight off and work at stabilization.
I will check in every Saturday morning after this initial status update.
I look forward to seeing success with everyone
Starting weight: 145.0 lbs
Goal weight: 120.0 lbs
Weekly Goal: 142.6 lbs
Current weight: 144.6 lbs
Total weight lost: .4 lbs
This week's successes:
Sticking with my food plan, disputed all of the challenges.
This week's challenges:
Eat according to food plan, among all the challenges; keep high protein and calories in check.
NO sweets or any bod foods for my stomach bacteria.
Stick with entire exercise routine with working extra this week.
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Starting weight: 197
Goal weight: 147
Current weight: 197
Total weight lost: 0
This week's successes: upgraded my gym membership to include classes and gym use not just swimming
This week's challenges: fitting in regular excercise at gym around work and cooking healthy meals at home
Starting weight: 197
Goal weight: 147
Current weight: 193
Total weight lost: 4 lbs
This week's successes: exercised 5 days this week which has never happened before! Logged all my food
This week's challenge: eating out was difficult but managed to keep damaged limited.
Good luck next week all!
Starting weight: 197
Goal weight: 147
Current weight: 193
Total weight lost: 4 lbs
This week's successes: continued to exercise this week
This week's challenge: eating out too much and struggled to stay under calories on a couple of days and aim to do better this week
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Hello, everyone. Just rejoined MFP - hope I'm not too late to join the challenge ???
Starting weight: 206.8
Goal weight: 175
Current weight: 206.8
Total weight lost: 0
This week's successes: rejoining MFP
This week's challenge: controlling the 'evening munchies'
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Love this idea, I need something to motivate me.
Starting weight: 233
*Goal weight: 181
Current weight: 233
Total weight lost: 0
This week's successes: I showed up
This week's challenges: Making time for exercise and staying committed to a healthier lifestyle
*Based on 52 weeks, 1lb per week8 -
We can do this.... 1 pound a week.
Join me if you're ready to do it right this time.
More exercise, veggies, fruit & protein...
Less junk and overeating.
Weigh in weekly... or daily... whatever works for you. Just copy the information below and paste it in your post.
Welcome to the team!
Jill
Starting weight:
Goal weight:
Current weight:
Total weight lost:
This week's successes:
This week's challenges:
How do you add this to your challenges on MFP (im new) and seen a tab for it.1 -
52 week challenge is ideal for me because thats how many weeks it will take me on 2lbs a week to be back to my pre pregnancy self
Starting weight: 214.6 lbs
Goal weight: 155lbs
Current weight: 214.6lbs
Total weight lost: This is my first day on this challenge
This week's successes: eating healthy all week and somehow managed to get to the gym 2 times when i have a baby/work full time/college full time studying fitness health and nutrition
This week's challenges: I have a big assessment week so fitting the gym in and studying may conflict.6 -
Start weight. 184
Goal weight. 132
Current. 182
This week's challenge: Not eating out of boredom; convenience food5 -
Starting weight: 261.3
Goal weight: 200
Current weight: 259.3
Past week weight loss: 0.5
Total weight lost: 2.0
Past week's successes: Kept up with the 60 Min/Month Plank Challenge; started free weight strength training and bicycle trainer sessions, but didn’t do much of either.
This week's challenges: Ramp up bicycle trainer and free weight strength training sessions; keep up with Plank Challenge target; Focus more intensely on dietary control and increased exercise.
I had one bad day this past week, put on 2.5 lbs and then spent the rest of the week beating up on myself to take it back off . I worked long and hard to end up a measly half a pound down from last week. Probably my most important challenge from now on will be not allowing any more crash+burn days when I put on as much weight as I hope to take off in 2 or 3 weeks.6 -
Starting weight:165
Goal weight: 140
Current weight: 161.8
Week 2: 162.4
Week 3: 161.8
Total weight lost: 3.2lbs8 -
Wk2 Lost .6 Left to lose 45.6
Starting weight: 217.8
Current weight: 211.4
Goal weight: 185
This week's successes: Stayed under calorie goal
This week's challenges: Fighting hunger to stay under calorie goal
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So, the first week out I gained...Thanks TOM. But I made up for it this week. I’ve had my most active week since re-starting my weight loss journey on 20Oct16. (I got in 12,149 fitbit steps in yesterday). That all resulted in a week loss of 3.6 lbs. This puts me back on track for the 1 pound a week goal for each week this year. Two weeks elapsed, 2.8 lbs lost for the year!
Have a great week everyone!
All Time High: 226#
Challenge Goal Weight: 143# by 1Jan2018
Ultimate Goal Weight: 140#
Official Start Weight for Challenge: 1Jan17 – 195.0
8Jan17: 195.8 Week Change: +0.8 Challenge Loss: +0.8 Overall Weight Loss: -30.2
15Jan17: 192.2 Week Change: -3.6 Challenged Loss: -2.8 Overall Weight Loss: -33.8
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Week 2:
Starting weight: 247.8lbs (Jan 1st)
Goal weight: 170-195lbs ( by end of 52 weeks)
Current weight: 243.8 lbs
Total weight lost: 4lbs
This week's successes: meal prepping, eating consciously, cheering other MFP users.
This week's challenges: being tired, celebrating a friends birthday, realising I ate too often and not because of true hunger ( hard mental hit that one)
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Starting weight :192.2 Jan 1st
Current weight: 191.0
This week's challenges: I thought I would have lost another pound but didn't. Love My Fitness Pal as I am finding some things I thought were healthy snacks really weren't.7 -
Starting weight: 278.4lbs
Goal weight: 200lbs
Current weight: 275.2lbs
Total weight lost: 3.2lbs
This week's successes: I went to the gym 4 times for over an hour each and worked out every body part imaginable. I also hit my water goal consistently every day which is excited about.
This week's challenges: Definitely overeating. I was still technically within my calorie goal after working out and I was only eating when I was hungry but I think I still overdid it just a bit.
I think part of the weight gain was from muscle because I was lifting a lot this week and really working my arm muscles, you can even see them in my arms now and not even just when I flex which I'm super happy about. But even if it wasn't. I'm still gonna keep going!7 -
Starting weight: 202.4 (Jan 8)
Goal weight: 155
Current weight: 199.8
Total weight lost: 2.6
This week's successes: trying to assess if I'm really hungry or just want to eat
This week's challenges: decided to cut aspertame8 -
Wk2 Lost .6 Left to lose 45.6
Starting weight: 217.8
Current weight: 211.4
Goal weight: 185
This week's successes: Stayed under calorie goal
This week's challenges: Fighting hunger to stay under calorie goal
Try buying glucomanan its a powdered fibre you can put in your food shakes etc and swells in your tummy and makes you fuller for longer2 -
Would love to join your challenge. I joined the site a few years ago and didn't do anything. I started again five days ago (a little heavier than the first time). I hope to see it through this time.
Starting weight 289 (Wednesday weigh in)
Goal weight 189
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