What did you eat today???
TheSkyBlushed
Posts: 153 Member
I'm curious ...after reading about so many different eating plans...
What's a typical day look like for you??
Pictures would be great! I'll start.
PS. Please be kind & don't judge others.
My daily goal is 1200 calories & I earn usually between 200-450 calories back via fitness/activity.
My day so far today. I still have a few hundred left for a snack later.
What's a typical day look like for you??
Pictures would be great! I'll start.PS. Please be kind & don't judge others.
My daily goal is 1200 calories & I earn usually between 200-450 calories back via fitness/activity.
My day so far today. I still have a few hundred left for a snack later.
10
Replies
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Toast with cheese. Toast with nutella and honey.
The day is young ... lots more to come! 3 -
My goal is 1530 and usually some exercise calories. Today I had:
Mexican lasagna made with zucchini noodles
Sushi
Chocolate Halo Top ice cream4 -
Ooh I've been wanting to try those zucchini noodles. Do you cook them?0
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breakfast i make a fruit smoothie every morning. lunch today was canned chicken breast with lite mayo on slice of bread. snack was fresh ground chicken breast with mustard on bread & dinner was chicken thighs with bean & lentil combo with raw zucchini with olive oil & balsamic vinegar. late I'm going to have bowl of oatmeal with fruit & a chocolate rice cake. Tomorrow I'm making pot roast with potatoes & having P&J for snack3
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3 pieces of toast, some chicken broth, and a little candy.
But I'm getting over an intestinal bug so my appetite is really, really off today.2 -
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breakfast i make a fruit smoothie every morning. lunch today was canned chicken breast with lite mayo on slice of bread. snack was fresh ground chicken breast with mustard on bread & dinner was chicken thighs with bean & lentil combo with raw zucchini with olive oil & balsamic vinegar. late I'm going to have bowl of oatmeal with fruit & a chocolate rice cake. Tomorrow I'm making pot roast with potatoes & having P&J for snack
Pot roast... now I'm drooling. 0 -
4
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Breakfast: Plain Greek yogurt with walnuts and blueberries
Lunch: Scrambled eggs with zucchini, red peppers, yellow onions and salsa. Also some beef jerky.
Snack: Protein powder mixed with water.
Dinner: Turkey meatballs with marinara in a low carb tortilla with lettuce.
Dessert: Plain sweet potato in skin
Sorry, no pictures!5 -
Toast with butter and a fried egg, homemade latte with 1/2 c whole milk and a tsp of sugar
Apple
Salad from Chipotle with black beans, carnitas, corn salsa, and cheese and a Coke Zero
Popcorn and a homemade latte with 1/2c whole milk and a tsp of sugar
Naval Orange
Pan-fried tilapia, steamed cauliflower, and whole wheat rotini
That's so far. I'm looking forward to Greek yogurt with blueberries and honey for a bedtime snack. I'll aim for 1,740 calories and earned a bit extra today. If there's room left over then there's a gauffre cookie calling my name.3 -
Steak and cheese salad from subway and a beef and bacon burrito I made at home3
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1/4 of a starbucks caramel Frappuccino (learned I no longer like them)
Lean cuisine spinach mushroom pizza
1.5 cups of green beans roasted with 1tsp olive oil
kombucha
Dole dark chocolate banana dippers
Simply yogurt strawberry bar
.5oz of pistachios
1/3c Kind cinnamon granola with 1 cup skim milk
1/3 cup of chickpea/avocado mashed with lemon juice, salt and pepper.
Tomorrow I'm planning for
Buffalo cauliflower
Roasted green beans
1/3c cinnamon granola with skim milk
Simply strawberry yogurt bar
maybe a subway veggie sandwich or a few other snacks, still undecided 2 -
Breakfast = 2 cups of black coffee
Lunch = protein shake homemade
Snack = kombucha
Dinner = salmon, quinoa, and salad
Evening = tea3 -
BecomingMoreAwesome wrote: »Toast with butter and a fried egg, homemade latte with 1/2 c whole milk and a tsp of sugar
Apple
Salad from Chipotle with black beans, carnitas, corn salsa, and cheese and a Coke Zero
Popcorn and a homemade latte with 1/2c whole milk and a tsp of sugar
Naval Orange
Pan-fried tilapia, steamed cauliflower, and whole wheat rotini
That's so far. I'm looking forward to Greek yogurt with blueberries and honey for a bedtime snack. I'll aim for 1,740 calories and earned a bit extra today. If there's room left over then there's a gauffre cookie calling my name.
What is a gauffre cookie? I've never heard of that before?0 -
For those of you who drink kombucha... do you make it yourselves? I've always wanted to try that.0
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BecomingMoreAwesome wrote: »Toast with butter and a fried egg, homemade latte with 1/2 c whole milk and a tsp of sugar
Apple
Salad from Chipotle with black beans, carnitas, corn salsa, and cheese and a Coke Zero
Popcorn and a homemade latte with 1/2c whole milk and a tsp of sugar
Naval Orange
Pan-fried tilapia, steamed cauliflower, and whole wheat rotini
That's so far. I'm looking forward to Greek yogurt with blueberries and honey for a bedtime snack. I'll aim for 1,740 calories and earned a bit extra today. If there's room left over then there's a gauffre cookie calling my name.
Oh that reminds me, I also have cappuccino in the morning. I've been really enjoying the yogurt & blueberries lately too! They are so good right now.1 -
I will have to look for that, I don't think I've seen it before.0 -
TheSkyBlushed wrote: »For those of you who drink kombucha... do you make it yourselves? I've always wanted to try that.
I have wanted to learn but haven't yet. I buy mine and usually have one in the afternoon.2 -
TheSkyBlushed wrote: »BecomingMoreAwesome wrote: »Toast with butter and a fried egg, homemade latte with 1/2 c whole milk and a tsp of sugar
Apple
Salad from Chipotle with black beans, carnitas, corn salsa, and cheese and a Coke Zero
Popcorn and a homemade latte with 1/2c whole milk and a tsp of sugar
Naval Orange
Pan-fried tilapia, steamed cauliflower, and whole wheat rotini
That's so far. I'm looking forward to Greek yogurt with blueberries and honey for a bedtime snack. I'll aim for 1,740 calories and earned a bit extra today. If there's room left over then there's a gauffre cookie calling my name.
What is a gauffre cookie? I've never heard of that before?
Imagine a small butter cookie that was probably the inspiration for waffle cones. They're a super yummy Belgian treat that my mom's friend bakes.
3 -
TheSkyBlushed wrote: »
I will have to look for that, I don't think I've seen it before.
It's on the shelves of most of the grocery stores here in Hobart, Tasmania, Australia. 1 -
Yesterday- I had a Grand Scrambler at Taco Bell in the morning, a cheese and bacon hot dog with a shared order of fries at 5 Guys for lunch and then last night I had an oats bowl with 2 pkts flavored oats, 1 serving plain oats and then a handful of blueberries mixed in. I also had a donut from a local bakery in the afternoon.
Today-nothing in the morning, steak, salad and garlic toast for lunch and then I haven't figured out supper yet 2 -
TheSkyBlushed wrote: »
I will have to look for that, I don't think I've seen it before.
It's on the shelves of most of the grocery stores here in Hobart, Tasmania, Australia.
Plus ... a slow cooker butter chicken and Chapati Wraps fried in garlic butter.
Then ... melting moments cookies for dessert.
Also a few snacks ... couple granola bars and some crackers with butter.2 -
Yesterday I had:
Breakfast: plain porridge with water
Lunch: homemade broccoli & Stilton soup with cracker breads and some cucumber
Dinner: lamb shank in rosemary & mint gravy with peas, potatoes, broccoli and white cabbage and a small glass of wine.
I had a few cups of tea with skimmed milk during the day.4 -
Yesterday
Breakfast: 2 waffles with raspberries and whipped cream, bacon and potato
Lunch: Small bowl of soup
Dinner: Half a small deep dish meat lovers pizza, pita bread and tziki
Snack: 2 servings of ice cream
Drink: 3 black coffee, hot chocolate, glass of wine
I planned a big day as I snow shoed for close to 3 hours and burned almost 1500 calories, and knew I needed to fuel it. Still under ~750 cals for the day as I could not eat all I had planned.3 -
Breakfast
the Natural Bagel Company - Classic Bagel, 1 bagel with cream cheese and Turkey breast
One scrambled egg
Latte
Lunch
Sirloin Steak with Pico de Gallo Salad, papadum and crispy rye bread from Ikea
Snaks so far
Multipower - Coconut protein bar
2 -
A banana1
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Quaker brown sugar and maple oats, 2 Applegate chicken sausages for breakfast.2
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I'm a plain kind of person, which can make my current caloric requirements annoying at times.
Yesterday: 1 lbs. chicken breast, half pound of kidney beans, 1 lbs. of salmon, 1 lbs. brocolli, 1 oz. walnuts, 54g milk protein concentrate, 144g rolled oats, 2x No Cow bars, 2x MyProtein cookies, 2x Clif Blueberry Crisp bars, 1x Power Crunch bar.
Think that was everything. Ended up coming out to around 4300 kcals.
ETA: missed the 2x Rise bars and 1x Premier Protein bar.3 -
TheSkyBlushed wrote: »For those of you who drink kombucha... do you make it yourselves? I've always wanted to try that.
I have wanted to learn but haven't yet. I buy mine and usually have one in the afternoon.
Me too. I'm never sure how to obtain a scoby (mother). That part always puzzles me. LOL0
Have you ever heard of sweet potato toast? I made 
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