Loose 10 pounds by feb 5th
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Morning friends, still 2 more weeks to go, for this 2 weeks we have to loose 5 pounds, let's see how much we can loose.
Yesterday was a bad day for me , I couldn't stop myself not to eat junkkkk. That's why today onwards I am going to post about my food and exercise stuff here.
Cheers..
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Today I did OK, ate little junk and exercise is done1
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I'm late but I've got two weeks to give it a shot. 10 pounds I am currently 2021
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Start weight 1/9th: 181
January 16th: 179
January 23rd-177
Goal weight by 2/8th: 171
6 to go!2 -
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I'm in CW: 296 GW: 286
1/22 - 296
1/29 -
2/5 -
2/10 -
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acsinger21 wrote: »I'm in starting weight was 219
Weighed in yesterday at 212.4, hit the gym hard this morning, feeling good. A little over 3 pounds to go!
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acsinger21 wrote: »acsinger21 wrote: »I'm in starting weight was 219
Weighed in yesterday at 212.4, hit the gym hard this morning, feeling good. A little over 3 pounds to go!
Awesome job !!0 -
Is it too late to join?
If it's not I'm really intrested
Current weight: 200.2/90.8kg
Start weight: 200.2/90.8kg
5th Feb goal weight: 190.2/86.3kg
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Aw 140.5
Ca 138
Ugh I'm doing so good during the week with eating and the gym but dang I can not be strong on the weekends!!!0 -
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Sorry its way late, super busy week with school and work. But i finally managed to eigh myself today and im super excited! I weighed in at 189.2lbs! My starting weight was 200lbs2
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super77449 wrote: »Sorry its way late, super busy week with school and work. But i finally managed to eigh myself today and im super excited! I weighed in at 189.2lbs! My starting weight was 200lbs
Wow that is so awesome!!!0 -
You're all doing so well! I hope I loose the weight like you guys. Me and self control suck! ♡0
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SkinnyWishes2000 wrote: »You're all doing so well! I hope I loose the weight like you guys. Me and self control suck! ♡
Same here, that's why I created this challenge0 -
super77449 wrote: »Sorry its way late, super busy week with school and work. But i finally managed to eigh myself today and im super excited! I weighed in at 189.2lbs! My starting weight was 200lbs
U r really super0 -
I'm to scared to weigh in case I've gained after upping my calorie intake. I shall probably weigh in Monday? ♡0
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Congrats to all in your perseverance! We can do this!
Started back on MFP in November weighing 185, lost 24-25 Ibs by cutting out my trigger foods ( bread, pasta, rice, dairy except for eggs) Started eating veggies, fruit an a protein source on daily basis. This is what worked for me so far. Of course gotta have a treat day as well.
SW 1/20: 161.2 lbs
CW 1/26: 160.1 Ibs
Goal 2/8: 150 lbs3 -
santamilque wrote: »Congrats to all in your perseverance! We can do this!
Started back on MFP in November weighing 185, lost 24-25 Ibs by cutting out my trigger foods ( bread, pasta, rice, dairy except for eggs) Started eating veggies, fruit an a protein source on daily basis. This is what worked for me so far. Of course gotta have a treat day as well.
SW 1/20: 161.2 lbs
CW 1/26: 160.1 Ibs
Goal 2/8: 150 lbs
Wow great !!, Let's do this!1 -
SW 1/5: 208
1/12: 206
1/19: 206
1/26: 205
Totally I lost 3 pounds1 -
SkinnyWishes2000 wrote: »I'm to scared to weigh in case I've gained after upping my calorie intake. I shall probably weigh in Monday? ♡
OK, np0 -
Sashajasmin- it's sooo hard!!!! But I feel like this is a life change and we can't give up everything or we won't make it!! I might say that to myself a little to much! Lol
Super77449-way to go!!!!0 -
brittanylock09 wrote: »My weight went up this week
Cw 257.4
I did bad but I'm going to do better!!!
Today Cw: 251.6
Started on 1/6 at 258.40 -
Starting Weight:150.8lbs(10st 7.7lbs)
5th February Goal:140.8lbs(10st 0.5lbs)
01/06/17-150.8lbs
01/12/17-149.4lbs(-1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-147.8lbs(-1.6lbs
02/02/17-
02/05/17-
Total Lost-3lbs2 -
SW 200
CW 191
GW 185
I'VE BEEN DOING SO GOOD WITH CALORIES HOPE TO KEEP IT UP2 -
SW-202
CW-199
GW-192
3 Pounds down!! Hoping I'll at least get close to the 10 by the 5th!1 -
onamarieburmeister wrote: »SW-202
CW-199
GW-192
3 Pounds down!! Hoping I'll at least get close to the 10 by the 5th!
Good job and good luck0 -
annachristine1013 wrote: »SW 200
CW 191
GW 185
I'VE BEEN DOING SO GOOD WITH CALORIES HOPE TO KEEP IT UP
Wow , look at your numbers, u r the great inspiration0 -
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brittanylock09 wrote: »brittanylock09 wrote: »My weight went up this week
Cw 257.4
I did bad but I'm going to do better!!!
Today Cw: 251.6
Started on 1/6 at 258.4
Really u r doing amazing job, such an inspiration1
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