LOSE 20 POUNDS BY MARCH 2017!!

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Replies

  • RPhillyJones
    RPhillyJones Posts: 9 Member
    edited January 2017
    Start Weight (1st January): 252
    Goal Weight (1st March): 200

    My weigh-in day is Monday.

    1/03: 252.5
    1/09: 245.8-- Running 2 miles/day
    1/16: 236.3-- Running 4 miles/day
    1/23: 225.6-- Running 4 miles/day
    1/30: 221.4-- Running 2 miles/day & weight training

    Weight lost/gained this week: + 4 lbs
    Weight lost/gained this month: - 31 lbs

    My legs can no longer handle 4 miles a day, so this week I started running 2 miles (to decrease the amount of stress on my legs) and started weight training. I also incorporated whey protein in my diet to increase my daily protein consumption. Still eating salads and baked chicken/shrimp/turkey. Added tuna as a snack also. Omelettes or oatmeal for breakfast. Nothing but water and absolutely NO ALCOHOL.
  • Sheboloko
    Sheboloko Posts: 1 Member
    edited January 2017
    Date: 1/30/2017
    Starting weight: 170
    Weekly weight:
    Goal weight: 140
  • lindsaykristina11
    lindsaykristina11 Posts: 62 Member
    Starting Weight (Jan 8th): 152
    March Goal: 132

    Weekly Weigh in (Sundays):
    1/15: 148.2 (-3.8lbs)
    1/22: 148 (-.2)
    1/29: 147 (-1)
    2/5:
    2/12:
    2/19:
    2/26:
    3/5:

    Total weight loss: -5lbs
  • CounAmy
    CounAmy Posts: 14 Member
    Date: 1/29/2017
    Starting Weight: 238
    Weekly Weight: 231
    Goal Weight (March 31st): 208
  • LifeIsGoodAZ
    LifeIsGoodAZ Posts: 23 Member
    I'm late joining but I'm in and ready to work hard and stay focused for the next 6 weeks. My target date is March 15.

    Date: 1/30/17
    Starting weight: 149
    Weekly weight: 2 lb loss
    2/1: 147
    2/8: 145
    2/15:143
    2/22: 141
    3/1: 139
    3/8: 137
    3/15: 135
    Goal weight: 135
  • dottiedj
    dottiedj Posts: 52 Member
    edited January 2017
    Starting Weight (12/26/16): 145
    March Goal Weight (03/31/17): 134
    Overall Goal Weight (05/31/17): 120

    Weekly Weigh in:
    01/02: 143.6
    01/09: 143.6
    01/16: 142.7
    01/23: 141.8
    01/30: 140.9

    We got this!!! :)

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  • gpeacey
    gpeacey Posts: 5 Member
    Date 1/30/2017
    Starting weight that I know of 192
    Goal weight: 125

    If anyone in the Charlotte nc region wanna work out together let me know!
  • SuziCart
    SuziCart Posts: 21 Member
    My weekly update
    Start: 140 - Jan 4 2017
    Current 136.4 - Jan 30 2017
    Goal: 120 - March 30
    I'm only down another .6 ounces, but 1/2 pound is better than nothing. Down 3.6 lbs and I'm down 5 inches since starting! Must be the weight training firming the jiggly parts a bit.
  • hukapuk
    hukapuk Posts: 1 Member
    Is it too late to join? I'm just beginning this..
  • amlygo
    amlygo Posts: 126 Member
    Date: 1/30/17
    Starting weight: 209.4
    Goal: 189.4

    Jan 2- 209.4
    Jan 9- 207.6
    Jan 16- 206.5
    Jan 23- 206.5
    Jan 30- 206.2
  • SadDolt
    SadDolt Posts: 173 Member
    edited January 2017
    o:)
    Start Weight: 229
    1/9: 227

    1/23: 226.2

    1/30: 223.8

    Goal Weight: 209
  • str8bowbabe
    str8bowbabe Posts: 712 Member
    Start weight was 168 1/4/17
    1/16/17 - 168.7
    1/23/17 - 166.7
    1/26/17 - 165.8

    Due to weigh again tomorrow.
  • BossLady_1
    BossLady_1 Posts: 7 Member
    Date: January 30 2017
    Starting Weight: 217lbs
    Goal Weight: 183lbs
  • dbcrunner
    dbcrunner Posts: 8 Member
    I'm in....(sorry I'm late to the game here)

    I need the help to stay motivated.

    Starting weight: 153
    Weekly weight:
    Goal weight:135

  • stefchrysler
    stefchrysler Posts: 47 Member


    Date: Jan 2nd
    Starting weight: 216.5
    Weekly weight: don't have a weekly goal
    Goal weight: for march 195 but for good 150.

    Weigh in Jan 6- 215
    Jan 13- 213
    Jan 20- 211.5
    Jan 27-I'm not weighing this week it was a disaster haha. So I'm not taking this one
    Feb 3-

    Pounds lost so far-5pounds


    My week was filled with crap food and working 5 long *kitten* days. I was tired after work so it was basically shower lay out clothes for tomorrow and bed. Today I grocery shopped and tomorrow I will do some preps for snacks and meals.

  • NikkiSmartUnicorn
    NikkiSmartUnicorn Posts: 4 Member
    Date: 1/30
    Starting weight:145lbs
    Weekly weight:
    Goal weight:135 lbs

    My birthday is on March 10 and I want to lose ten pounds by then
  • PINKFLAMINGO21
    PINKFLAMINGO21 Posts: 3 Member
    PINKFLAMINGO21 wrote: »
    Thought I had posted yesterday but can't find my post now. I'm a newbie so perhaps I didn't do it correctly!
    Anyway..would like to be a late joiner please.
    Jan 19th - 218
    Jan 30th - 216
    Target by March - 198
    Hoping to break through that 200 barrier!!

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