SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2017 CHALLENGE
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Replies
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January 27 and 28
Me: 18
Lns: 10
I am counting only logged in, calorie budget snacks.
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Me 2
LNS 0
Streak. 22 -
Me: 29
LNS: 0
Streak: 292 -
Me: 3
LNS: 02 -
Night 29
Me: 11
LNS: 18
Streak 0
Come on. I can do better. When I think of all things in life that I have overcome. This should be on the easy list for me. I can do better.3 -
Me 29
LNS 0
Streak 292 -
Me: 29*
LNS: 0
Streak: 293 -
I'll be 51 next month. The habit I have developed is eating (snacking) 5-8pm along with dinner. There I am making dinner and eating all the way through. By the time dinner is on table, I'm feeling pretty bad. Only to find myself mindlessly continuing. WTF!! This is a new pattern. It's as if I become detached from myself only to return to the scene after the damage. It's seems as if it happens that fast. Something in me screaming yet I stand by hand to mouth. I still feel as though there is someone left of me to turn this around so I am here for help. Encouragement. Compassion. A kick in the butt.... I pray someone listens. Or reads.
Welcome!2 -
Me: 27
LNS:2
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January 29
Me: 19
Lns: 10
I am counting only logged in, calorie budget snacks.
4 -
Me: 16*
LNS: 2
Streak: 91 -
Me: 3
LNS: 0
Streak: 31 -
Me: 30
LNS: 0
Streak: 303 -
Night 30
Me: 11
LNS: 19
Streak 02 -
Me: 30*
LNS: 0
Streak: 302 -
Me - 30
LNS - 0
Streak - 02 -
January 30
Me: 20
Lns: 10
I am counting only logged in, calorie budget snacks.2 -
oh my goodness, I am the worst for this ! I have a tough time because I usually stay up until midnight. I'm in2
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Me: 28
LNS: 23 -
Jan 30
Me: 25*
LNS: 5
Streak: 132
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