Beachbody on demand
Zoomoon
Posts: 5 Member
Hi, is anyone else signed up to the Beachbody on demand site and if so what are your favourite workouts?
I'm trying Insanity and also the Brazilian Butt lift to mix in with my weekly runs.
I'm trying Insanity and also the Brazilian Butt lift to mix in with my weekly runs.
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Replies
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I am a firm Insanity fan it is fast and super effective. This is my second full round of it (I've done a few weeks of it here and there in between) and I'm about to start my 4th week. Thinking I'll do the Insanity the asylum after.. I think in terms of body weight home workouts those are probably the most effective the other ones seem a bit low impact and short to have as good results.1
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Was going to, then realised it was £80 something pound every 3 months0
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they extended my free membership another month and told me to do insanity
join our T25 group if anyone doing it
https://community.myfitnesspal.com/en/group/118810-focus-t25-20170 -
jnducharme wrote: »I am a firm Insanity fan it is fast and super effective. This is my second full round of it (I've done a few weeks of it here and there in between) and I'm about to start my 4th week. Thinking I'll do the Insanity the asylum after.. I think in terms of body weight home workouts those are probably the most effective the other ones seem a bit low impact and short to have as good results.
how much did you lose with insanity?0 -
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No need for it to cost anything...Iknewyouweretrouble wrote: »
how much did you lose with insanity?
I went from 135-125lbs in 6 weeks while watching my diet closely and doing some other light exercise as well. You can see my progress photos on my profile2 -
I have a herniated disc in my back so my challenge was finding something lower impact. I love P90 and Core de Force! I'm doing a hybrid schedule of those 2 starting Monday. Before I hurt my back Turbofire or pretty much anything Chalene put out was my favorite!1
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