LOSE 20 POUNDS BY MARCH 2017!!
Replies
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Starting weight 1/1: 173
1/7: 164.4
1/14: 162.6
1/21: 160.2
1/28: 159.0
2/4: 156.4 (3.4 until I hit 20!)
2/11:
2/18:
2/25:
3/4:
Goal Weight: 1407 -
Hi Everyone. Congrats to everyone and staying committed.
Start Date: 1/20/2017
Start Weight: 182
1/28/2017 Weight: 180
2/04/2017 Weight: 180
March Goal Weight: 162
Still the same, but my measurements have decreased so I'm not too worried about it. Maybe I will see some changes on the scale next week
4 -
brittanylock09 wrote: »
Great job!!! Keep it up!!
@brittanylock09 - I forgot to say this sooner, but thank you!
Start date: 1/9/2017
Starting weight: 362.2 (1/8/2017)
Weekly weight:
1/13 - 367.2
1/20 - 363 (YAY!!!)
1/27 - 360 (I'm so happy about this!!!!!
)
2/3 - 358.8 (TOM came this week, so not a huge drop
But I'll take what I can get! 
)
2/10 -
2/17 -
2/24 -
Goal weight: 342.25 -
Morning all!
Start date: 01/04/17
Weight: 175
Weekly: 172
Goal: 157
Talk about slow and steady, more like glacial!
4 -
Date: Jan 4, 2017
Starting weight: 212.8 (96.4kg)
Current weight: 212.8 (96.4kg)
Goal weight- March 26: 192.8 (87.32kg)
Jan 4- 212.8 (96.4kg)
Jan 8- 210.8 (95.5kg)
jan 15- 207.7 (94.1kg) - (TOTAL LOSS SO FAR = 5.1 lbs)
Jan 22- 205.11 (93.3kg)
Jan 29- 200.13 (91.1kg) - (LOSS = 12.67 lbs/ LOSS = 5.3kgs)
Feb 5- 195.5 (88.6kg) - (LOSS = 17Ibs 3oz/ or 7.8kgs)
Feb 12-
Feb 19-
Feb 26-
March 5-
March 12-
March 19-
March 26-7 -
PaganUK
Current weight 211
1 lb gain TOM 1 -
Date: January 3rd, 2017
Starting weight: 250.8 lbs
1/8: 247 lbs
1/15: 246.2 lbs
1/22: 243.8 lbs
1/29: 242.2 lbs
2/5: 234.6 lbs
2/12:
2/19:
2/26:
3/5:
Goal weight: 230 lbs by end of challenge!
Ive been sick the last 2-3 days so that explains the huge loss. Haven't been eating a lot due to a sore throat. I'll expect a gain next week because of this.5 -
Date:1/22/17
Starting weight (1/9):195 lbs
Weekly weight:194.2
Goal weight:175 lbs
Total loss = 0.8
Pretty much back where I started. Ugh. Will keep trying.4 -
Date: 2/5/17
Starting weight: 157
1/8: 151.4
1/15: 151.2
1/22: 151
1/29: 149
2/5: 148
2/12:
2/19:
2/26:
3/5:
3/12:
3/19:
3/26:
3/31:
Weight loss: -9lbs
6 -
Date: 02/05/17
Starting weight: 147.6
Weekly weight: 140.6
Goal weight: 125
Went down 1.4 lbs this week!7 -
Hi! Just reading through everyone's posts and I am impressed with the commitment being demonstrated by the group. Getting close to the halfway mark of the challenge already! I am going to keep plugging away at this although yesterday I was feeling tired of having to watch what I eat so closely. Anyone else get those moods? Doing better mentally today.
Starting date: Jan 4, 2017
Starting weight: 156
Weekly weight: 148
Goal for this challenge: 1368 -
Starting Date: 1/4/2016
Starting weight: 174
Jan 4- 174
Jan 8- 172
Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!!
Jan 22- 168
Jan 29- 168
Feb 5- 167
Feb 12-
Feb 19-
Feb 26-
Feb 28-
March 5-
March 12-
March 19-
March 26-
Goal weight:154
I've never worked so hard for 1lb in my life!! My Fitbit "dashboard" says "Exercise 7 out of 6 Days" hahahaha. I think the resistance training, coupled with longer/more-intensive cardio sessions is beginning to kick in, or I surely hope so!
TODAY IS SUPER BOWL SUNDAY AND MY OFF / CHEAT DAY!!!!!! WOOOOO HOOOOOO!! Chicken Wings, here I come!
6 -
Starting Date: 1/3/2017
Starting weight: 146 lb
Weekly weight: 146
Goal weight: 126
Weekly weight:
1/8: 141 lb
1/13: 142 lb
1/22: 141 lb
1/29: 138 lb
2/04: 139 lb
A little disappointed these last couple of weeks. I'm really doing well on the calories (1200 per day) and walking but seem to have plateaued anyway. Perhaps I'll see a change next week. I need to learn patience hence my profile picture. It's good to see everyone's progress. This challenge is really helping me stay focused. My diet is improving as I go choosing healthy foods and staying away from empty calories. Note to self: Just keep going.6 -
Start Date: 4 Jan 2017
Starting weight: 294 lbs
March goal: <274 (by 3/1)
Goal weight: 190
Weekly weight:
1/16 - 282
1/22 - 280
1/29 - 280
2/05 - 276
Must have had too much salt the week before, cause I didn't burn 4 lbs this week
Delighted that I'm on track to make this challenge.
3 -
Starting Weight : 225
March Goal Weight: 200
1/2: 225
1/8: 223.5
1/15: 220.2
1/22: 220.4
1/29: 219.4
2/5: 217
2/12:
2/19:
2/26:
Weekly loss = 2.4 lb
Total loss = 8 lbs
I feel I have found a balance between being mindful of my intake while being realistic. Throw in regular exercise and I think it's a winning combo!1 -
Starting weight 167 (on Jan 1st)
1/30/17: 164
Today's weight 2/5/17: 163
Aaaack! Going to find a bridge to jump off!! I have gone every single day to the gym for 20 days for 45-60 min of cardio, have religiously tracked my calories and fats, sugars, carbs, etc and have only one time gone like 50 calories over and have gone down to 161.5 and then up to 164 and now 163. There is no way that number won't eventually shake loose so I am going to keep going as if that number was lower. I HAVE, however, gone down 3-4 inches overall, so I am hoping the weight is maybe because I am gaining muscle. My pants are not as tight, so something is happening. AND I feel so much happier from going to the gym every day so that is a bonus result that I am really so happy to have. Next Sunday, I will be at a lower weight or I am just going to throw that scale out. See you next week! I hope everyone is having better luck with their scales than I am.6 -
Start weight: 135
Weekly weight: 124
Target weight: 115
Ultimate goal: 108
No loss this week ☹️ But TOM so I'm not going to worry as I always gain a couple of lbs then.
4 -
Starting weight: 195
Current weight: 188.8
Goal weight- March 31: 175
Jan 4- 195
Jan 8-193.5
Jan 15-191.8
Jan 22-189.4
Jan 29-188.
Feb 5-188.8
I totally was aware of going over in calories a few days this week, and the scale really didn't move. I was really munchy and ravenous, but I think I got it out of my system. Back to it this week! I have two intense workouts planned for tomorrow, so it's a good way to start the new month.3 -
Start Date:1/1/2016
Starting Weight: 258.4 lbs (on 1/6/17)
March Goal: 229 lbs
Ultimate GW: 160-174 lbs
Weekly Weight:
1/8: 256.2 (-2.2 lbs)
1/15: 254.4 (-1.8 lbs)
1/22: 255.4 (+1.0 lbs)
1/29: 250.2 (-5.2 lbs)
Started OMAD!
2/5: 249.4 (-0.8 lbs)
2/12:
2/19:
2/26:
3/5:3 -
Date: 02/05/17
Starting weight: 183
Weekly weight: 170
March Goal weight: 1632 -
Start Weight (1st January): 252
Goal Weight (1st March): 200
My weigh-in day is Monday.
1/03: 252.5
1/09: 245.8-- Running 2 miles/day
1/16: 236.3-- Running 4 miles/day
1/23: 225.6-- Running 4 miles/day
1/30: 221.4-- Running 2 miles/day & weight training
2/6: 219.5-- I believe that the ERA OF THE PLATEAU HAS BEGUN.....
Weight lost/gained this week: - 2 lbs
Weight lost/gained this month: - 2 lbs
Overall loss: -33 lbs5 -
Still blaming this on Aunt Flow, here's hoping for a big drop next week!
Starting weight:193
Week 1 - Jan 7th: 191
Week 2 - Jan 15th: 189
Week 4 - Jan 29th: 189
Week 5 - Feb 5th: 189
Goal weight:173
3 -
Original starting weight: 145
February starting weight: 140.9
Ultimate goal: 120
February 6: 141.7 +.8 lbs. Bummer!
1 -
Hi there! Happy to find this group! Will keep updating my weight here every Monday!
Date: 2/6/17
Starting weight:120 (as of 2/1/17)
Weekly weight: 118.8
Goal weight:1102 -
Date: 2/5/2017
Starting Weight: 238
Weekly Weight: 227
Goal Weight (March 31st): 2082 -
Forgot to post last week, so here I am playing catch up.
Starting weight: 167.8 lbs
Weekly weight:
1/16 - 165.8 lbs - ⬇2 lbs
1/23 - 164.8 lbs - ⬇3 lbs
1/30 - 164.4 lbs - ⬇3.4 lbs
2/6 - 163.2 lbs - ⬇4.6 lbs
Goal weight: 140 lbs
Slow going but progress is progress. Started taking my measurements for added motivation.3 -
Hi Everyone! I love the support and ideas on MFP
Date: 1/25/17
Starting weight: 161.2
Weekly weight:
Goal weight: 132.02 -
Date: 1/9/17
Starting weight: 222
Goal Weight: 202
1/9/17 - 222lbs
1/16/17 - 214lbs (8lbs lost week #1)
1/23/17 - 210lbs (4lbs lost week #2)
1/30/17 - 206lbs (4lbs lost week #3)
2/6/17 - 204lbs (2lbs lost week #4)
2/13/17 -
2/20/17 -
2/27/17 -
Not going to lie, disappointed with this week's loss. Going to try switching a few things up this week and see what happens!4 -
Just started out and plan to lose 10 pounds each month. Yes, I'm definitely in!
Date: 1/6/2017
Starting weight: 202
Weekly weight:
Goal weight: 1824 -
Sunday weigh-ins
SW: 218.9
March GW: 198.9
1/8: 218.9
1/15: 221.9 (+3)
1/22: 222.9 (+1)
1/29: 218.5 (-4.4)
2/5: 215 (-3.5)
2/12:
2/19:
2/26:
3/5:
3/12:
3/19:
3/26:
3/31:
Total loss: 3.93
This discussion has been closed.
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