Lose 5lbs + in February
Replies
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6'1
Starting weight: 233
Current weight: 217
February Goal: 210
Ultimate Goal: 190, then bulk back up to 200-205 12-15% body fat.
7 -
Ok.....weigh day for me is Thursday!
26/01/17: 149.4
02/02/17: 148.2
08/02/17: 147.2 (-1)
Really pleased with that!!
Feb goal: 145. COME ON!!!!!13 -
Original starting weight : Jan 01, 2016 - 338.8
February starting weight : Jan 28, 2017 - 274.9
January goal :270 by Feb 25th
Ultimate goal :160 in however long it takes.
02/04 : 273.2
A good start.
02/11 : 270.4
Super excited about this one. FINALLY some results!
02/18 :
02/25 :
Total loss for February: - 4.5 lbs
Had to weigh in 1 day early this week. Wont be able to in the morning and I don't weigh in at the end of the day.
15 -
Gained two lbs since last week, grrr not really sure why since I've been logging and exercising
But next week I'll work harder7 -
Original starting weight: 232 lbs (1/2011)
February starting weight 218.8 lbs
February goal: 214
Ultimate goal: 190 lbs (BMI = 25)
February 1: 218.8
February 9: 217.4
February 15
February 22
February 28
Total weight loss:8 -
Starting weight : 188
February's goal :159.0
Ultimate goal : 136
2/4- 164.0
2/10- 159.2
4.8 pounds lost so far10 -
Jan beginning: 176.5
1/27 - 169.5
2/3 - 168.5 ( -1 lb)
2/10 - 167.5 (-1 lb)
Total Feb Loss - 2 lbs
Feb goal: 164.510 -
Starting Weight : 180
Current Weight : 174
February Goal : 168
Ultimate Goal : 144
Friday Weigh-ins
2/3 - 173.8
2/10 - 171.4 (-2.4)
2/17 -
2/24 -10 -
MrsPinterest34 wrote: »Updates
SW: 175lb
GW:135lb June 2017
Feb Goal: 165
Weekly Goal: 0.5-1lb
Sunday Weigh-ins
Jan 29: 170
Feb 5: 169.5
Feb 12
Feb 19
Feb 26
Sunday is my weigh in day but I couldn't resist. I stepped on the scale this morning and I'm down to 169. I'll update on Sunday. Wow CI/CO really does work. I ate Oreo cookies, chocolate chip, bacon, granola, sausage, rice, pizza, eggs, bread and had wine and haagen-daaz ice cream this week. I tried to maintain my caloric intake between1490-1500 per day. I was not expecting any drop. I did increase my daily steps this week to 13,000- 15,000 steps/day. My Garmin Vivofit band showed that I was burning 2000 calories or more per day which includes my BMR. Honestly, I'm not sure how accurate it is.10 -
Starting weight : 225 lbs
Current weight : 221.6lbs
February's goal : 218 lbs
Ultimate goal: 175 lbs
Total loss for February :5 -
Joining challenge late but it's doable!
Starting weight : 178
Current weight : 159
February's goal : 152
Ultimate goal : 115
Total loss for February: -1lb
7 -
Joining the challange.
Starting weight: 213
Current weight: 179
February goal: 176
5 -
Starting weight (October 2016) : 162 lbs
Current weight : 143.2 lbs
February's goal : 138 lbs
Ultimate goal : 120lbs
Feb. 1 - 143.2 lbs
Feb. 3 - 142.6 lbs
Feb. 10 - 142 lbs
Feb. 17 -
Feb. 24 -
Feb. 28 -
February loss (so far): 1.2 lbs10 -
Starting weight : 125
Current weight : 119
Februarys goal : 114
Ultimate goal : 106
Hit a plateau and I can't get past 119 it's so annoying3 -
Starting weight : 129
Current weight : 124
February's goal : 119
Ultimate goal : 115
Feb. 1- 124
Feb. 10 - 125
Feb 17 -
Feb 24 -
Feb 28 -
Total loss for February :
I have got my work cut out for me!7 -
Congrats to everyone that hit their goal loss for the week, and hang in their if you didn't, this is not over!
Starting weight :170
Current weight :156.6
February's goal :150
Ultimate goal :135
2/3- 155
2/10-156.2
2/17-
2/24-
Total loss for February :.4
The first day I gained a pound and have maintained that all week.
I have drank alcohol more this week than I have in quite sometimes so I'm sure that's it. BUT I am fitting my clothes better, and had to adjust my HRM strap, and am over all happy with my week! Hopefully the loss I know I am having will show up next week! 8 -
Maximum weight I had-183
Starting weight at MFP-156
Current weight - 152
February goal - 148
Ultimate goal - 132
3rd: 154 I thought this will happen... 3 more weeks to exam.. I will go back to my starting weight.. No exercice + exam stress + food = gaining weight
I may have to start from where I started in march but I will be in...
10th:156 (!!! Really dissapointed... Went back to starting weight... Too bad... Feeling difficult too.. Joint pains.. Lazy... Sleepy... than ever. Try to start my work out but its hard.. Feeling tired... Exam stress... So I just finish this exam first... Struggling...
17th:
24th7 -
Starting weight - 62kg
Current weight - 57.3 kg
February goal - 56.8kg
Ultimate goal - 56.5 kg
February 5th: 57.2
February 11th: 57.0
February 19th (will be on vacation, might not weigh in):
February 26th:
Loss for the week: -0.2kg
Total loss for February: -0.3kg7 -
Original starting weight - August 21st : 75kg -165lbs
February Starting weight - 58kg - 127.8lbs
February goal: 53kg - 116.8lbs
Ultimate goal: 50kg - 110lbs
28th: 58kg/127.8lbs
4th : 57.9 - 0.1kg -.22 lbs loss -
still struggling to get back into the right mindset.
11th : 56.8 - 1.1kg -2.4lbs loss-
much better
18th : kg -lbs loss
25th : kg -lbs loss
Total loss for February : 1.2kg /2.62 lb6 -
Maximum weight I had-183
Starting weight at MFP-156
Current weight - 152
February goal - 148
Ultimate goal - 132
3rd: 154 I thought this will happen... 3 more weeks to exam.. I will go back to my starting weight.. No exercice + exam stress + food = gaining weight
I may have to start from where I started in march but I will be in...
10th:156 (!!! Really dissapointed... Went back to starting weight... Too bad... Feeling difficult too.. Joint pains.. Lazy... Sleepy... than ever. Try to start my work out but its hard.. Feeling tired... Exam stress... So I just finish this exam first... Struggling...
17th:
24th
Hang in there, at least you are trying and not just giving up. You will see results eventually2 -
Original weight: 276.2 (May 8 2016)
January starting weight: 225.2 (Jan 28)
January Goal: 220
Ultimate goal: 200/205
January 28: 225.2
February 4: 222.4
February 11: 221.2
February 18:
February 25:
February loss to date: 4.08 -
Original SW: 206.8
2/4/17 SW: 201.4
2/11/17: 199.6
Challenge Goal: 196
Ultimate Goal: 170
5 -
Maximum weight I had-183
Starting weight at MFP-156
Current weight - 152
February goal - 148
Ultimate goal - 132
3rd: 154 I thought this will happen... 3 more weeks to exam.. I will go back to my starting weight.. No exercice + exam stress + food = gaining weight
I may have to start from where I started in march but I will be in...
10th:156 (!!! Really dissapointed... Went back to starting weight... Too bad... Feeling difficult too.. Joint pains.. Lazy... Sleepy... than ever. Try to start my work out but its hard.. Feeling tired... Exam stress... So I just finish this exam first... Struggling...
17th:
24th
Don't give up. Life happens. Stay focused things will get better. If you can work out that will help to maintain.4 -
Starting weight - 197
Current weight - 162.2
February goal - 157.2
Ultimate goal - 150
February 4: 158.4
February 11: 156
February 18:
February 25:
Total loss for February = 6.2 lbs
I have had an emotional month, which has contributed to the weight loss.
10 -
Starting Weight : 189
Current Weight : 182
February Goal : 177
Ultimate Goal : 126 - 140 ish
Saturday weigh ins
28th Jan -184
4th Feb - 182
11th Feb - 181
18th Feb -
25th Feb -
8 -
SW: 152.4
CW: 148.4
FG: 143.4
UG: 125
Weighing in on Saturday
1/28: 148.4
2/4: 147.0 (-1.4)
2/11: 145.6 (-1.4)
2/18:
2/25:
Feb loss: -2.8
NSV: I ate no chicken wings on Superbowl Sunday.9 -
Starting weight : 141.8
Current weight : 141.8
February's goal : 135.0
Ultimate goal : 135.0
01/28 - 141.8
02/04 - 143.4
02/11 - 141.8
02/18 -
02/25 -
02/28 -
Total loss for February :10 -
Starting weight : 374.0 lbs
Current weight : 365.3 lbs
February's goal : 355.0 lbs
Ultimate goal : 180ish
I weigh in on Saturdays
01/28/17 - 365.3 lbs
02/04/17 - 359.4 lbs
02/11/17 - 357.1 lbs
02/18/17
02/25/1713 -
Beginning MFP Weight: 158.5
1/30 Start Weight: 138
Goal Weight February: 133 (- 5 pounds)
Ultimate Goal: 125 by May 1 2017
Weigh Day: Saturday
2/4 –137.5 (-.5)
2/11 –137.5 (-00000) The dreaded plateau has arrived!
2/18 –
2/25 –
7
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