Lose 5lbs + in February

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Replies

  • saraanw
    saraanw Posts: 6 Member
    Starting weight:165
    Current weight: 137
    Feb goal: 132
    Ultimate goal:115
  • ptise76
    ptise76 Posts: 2 Member
    edited February 2017
    New to this but ready to work towards my goals.

    SW: 282.8
    CW: 282.8
    Feb Goal: 274.3

    Weigh in Tuesdays
    07feb-- 282.8
    14feb--
    21feb--
    28feb--

    Finish line: 169lbs
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    mjffey wrote: »
    What a disappointment. Utterly devastated. Nothing. NOTHING off last week and I so stuck to the regime. MFP has put me back on 1200 cals now instead of the 1280, and that for 0.25kg a week. Not even 0.5kg. I'm afraid that 1200 is going to be my maintenance level.

    Starting weight: 78.8 kg (July 2014)
    Current weight: 68.2 kg
    Feb target:67 kg
    Goal weight: 66 kg

    weight in:
    1 feb: 68.2
    8 feb: 68.2
    15 feb:
    22 feb:

    Total loss Feb:


    Keep your head up! Stick worth your plan, the weight will come off. Be patient. Last week was my first decent loss since mid-November, but I've lost inches, have more energy, feel better & move easier!

    You've got this!
  • dmiller4129
    dmiller4129 Posts: 44 Member

    Stating weight 140
    Current weight 136
    February goal 131
    Ultimate goal 120
    I will weigh in every Wednesday's. :)
    2/1 136 lbs

    2/8 136 lbs
    No change yet but I was slacking with my calories last week. This week will be better!
  • McFuggs87
    McFuggs87 Posts: 1 Member

    Starting weight :212
    Current weight :196
    February's goal :191
    Ultimate goal :170
  • Nalgh94
    Nalgh94 Posts: 181 Member
    edited February 2017
    Starting weight : 195.8
    Current weight : 174.2
    February's goal : 163
    Ultimate goal : 149
  • Brans34
    Brans34 Posts: 599 Member
    mjffey wrote: »
    What a disappointment. Utterly devastated. Nothing. NOTHING off last week and I so stuck to the regime. MFP has put me back on 1200 cals now instead of the 1280, and that for 0.25kg a week. Not even 0.5kg. I'm afraid that 1200 is going to be my maintenance level.

    Starting weight: 78.8 kg (July 2014)
    Current weight: 68.2 kg
    Feb target:67 kg
    Goal weight: 66 kg

    weight in:
    1 feb: 68.2
    8 feb: 68.2
    15 feb:
    22 feb:

    Total loss Feb:

    Sadly, this is the same for me. If I eat all 1200, I don't lose at all. If I stick to 1000-1100, then I will have a loss...a very slow one; 1-1.5 lbs a week.
  • Boxn_n_Bellydancn
    Boxn_n_Bellydancn Posts: 171 Member
    Brans34 wrote: »
    mjffey wrote: »
    What a disappointment. Utterly devastated. Nothing. NOTHING off last week and I so stuck to the regime. MFP has put me back on 1200 cals now instead of the 1280, and that for 0.25kg a week. Not even 0.5kg. I'm afraid that 1200 is going to be my maintenance level.

    Starting weight: 78.8 kg (July 2014)
    Current weight: 68.2 kg
    Feb target:67 kg
    Goal weight: 66 kg

    weight in:
    1 feb: 68.2
    8 feb: 68.2
    15 feb:
    22 feb:

    Total loss Feb:

    Sadly, this is the same for me. If I eat all 1200, I don't lose at all. If I stick to 1000-1100, then I will have a loss...a very slow one; 1-1.5 lbs a week.

    January was like that for me. Only lost .5 the entire month, but I'm going to give it one more month before I make any drastic changes. Also thinking hard about an inch loss goal and fat percentage as opposed to weight. Hang in there!!
  • gjw6m68
    gjw6m68 Posts: 1 Member
    First time posting, but need the motivation:

    Starting weight: 143.8
    February goal: 138
    Ultimate goal: 130
    Height: 5'4"
  • mikerouse
    mikerouse Posts: 33 Member
    Starting weight (Feb) : 322lbs
    Current weight (Today) : 312lbs
    February's goal : 306lbs
    Ultimate goal : 225lbs
  • kwall07
    kwall07 Posts: 18 Member
    Starting weight - 177
    Current weight - 171
    February goal - 165
    Ultimate goal - 155
  • myoder98
    myoder98 Posts: 11 Member
    Starting weight : 215
    Current weight : 215
    February's goal : 205
    Ultimate goal : 135

    Any help that you can give will be appreciated! I have problems with follow through and I love to eat!
  • dbanks80
    dbanks80 Posts: 3,685 Member
    My official weigh in tomorrow so I will record my numbers then.