FEBRUARY 2017 STEP CHALLENGE

My progress so far. I'll update weekly
I work in a job that I seat 50% of the time. My goal is do 1,000 steps in 5 mins before I leave for work. Yeah, I jog or march in place while brushing my teeth I get to work 20 mins early to walk at least 3,000 by 8am. While work I try to reach 5,000 steps by 12 noon. During my lunch hour, I eat for 15-20 minutes and spend the rest walking. My goal is make it to 8,000 by end of lunch hour. Then next goal is to make it to 10,000 steps by the end of work day. I get home and move around - marching while watching tv, or dancing until I hit 12,000 to 13,000 steps. My Garmin Vivofit fitness band automatically increases my target goal weekly.

2/1-14,575
2/2-14,529
2/3-13,943
2/4-13,963
2/5-12,166
2/6-14,178
2/7-14,343
2/8-13,710
2/9-13,923
2/10-14,721

I'm in for 300,000 steps in February.

02/01 - 8,979
02/02 - 6,879
02/03 - 4,021
02/04 - 16,419
02/05 - 17,466
02/06 - 18,866
02/07 - 16,276
02/08 - 9,522
02/09 - 8,434
02/10 - 10,028

Chris

February 1: 15,889 steps / 7.16 miles
February 2: 11,092 steps / 4.69 miles
February 3: 16,684 steps / 7.08 miles
February 4: 19,561 steps / 8.3 miles
February 5: 19,807 steps / 8.43 miles
February 6: 15,608 steps / 6.6 miles
February 7: 14,469 steps / 6.15 miles
February 8: 16, 678 steps / 7.06 miles
February 9: 13,156 steps / 5.57 miles
February 10: 11,972 steps / 5.07 miles
February 11:
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February 27:
February 28:

February 1--18,373 steps
February 2--19,723 steps
February 3--14,286 steps
February 4--17,572 steps
February 5--18,489 steps
February 6--15,790 steps
February 7--14,445 steps
February 8--20.700 steps
February 9--20,453 steps
February 10--19,040 steps

2/11- 7514 steps

Tracking on my fitbit charge2
https://www.fitbit.com/user/5DWQTP
Feel free to add me as a friend.

1-Feb-17 14,102
2-Feb-17 17,057
3-Feb-17 12,745
4-Feb-17 17,596
5-Feb-17 17,749
6-Feb-17 14,604
7-Feb-17 17,900
8-Feb-17 14,305
9-Feb-17 13,589
10-Feb-17 13,340
11-Feb-17 16,489

Total 169,476

February 6: 7,613 Steps
February 7: 7,516 Steps
February 8: 7,519 Steps
February 9: 1,251 Steps
February 10: 8,251 Steps
February 11: 11,098 Steps
February 12: 13,263 Steps
February 13:
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Getting a late start and have some ground to make up, but I'm in.

Wednesday, February 01, 2017:10217
Thursday, February 02, 2017: 13065
Friday, February 03, 2017: 11236
Saturday, February 04, 2017:11339
Sunday, February 05, 2017: 7184
Monday, February 06, 2017: 7401
Tuesday, February 07, 2017: 13386
Wednesday, February 08, 2017: 6096
Thursday, February 09, 2017: 8608
Friday, February 10, 2017: 12950
Saturday, February 11, 2017: 9790
Sunday, February 12, 2017:3497 - 5231 to make up!
Monday, February 13, 2017:
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Tuesday, February 28, 2017:

February 1: 10,857 steps | 3.98 miles
February 2: 11,357 steps | 4.13 miles
February 3: 10,861 steps | 4.04 miles
February 4: 8,715 steps | 3.23 miles
February 5: 3,459 steps | 1.26 miles - It was Sunday
February 6: 9,056 steps | 3.29 miles
February 7: 9,342 steps | 3.4 miles
February 8: 11,880 steps | 4.32 miles
February 9: 8,696 steps | 3.37 miles
February 10: 10,406 steps | 3.78 miles
February 11: 3,704 steps | 1.35 miles
February 12: 2,476 steps | .9 miles - A very quiet weekend, but I'm halfway to my goal, two days early!
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February 28:
Goal: 200,000 steps | So Far: 100,809 steps | 37.03 miles | Average: 8,401 spd | 3.09 mpd

January Total: 182,245 steps | 68.51 miles | Average: 5,879 spd | 2.21 mpd

I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, 2016, I have walked 599.13 miles. Just passed: Sheffield, TX (mile 551). Next stop: Fort Stockton, TX (mile 616). (Learn more.)

Well my Vivosmart struggles counting steps more than my vivofit did when I'm pushing the pram. Fortunately with the Vivosmart I can set it to record a walk so I convert the miles covered to steps (shown in the brackets)

1st...4483
2nd...3242
3rd...3996 + (5491) = 9487
4th...6651
5th...5643
6th...4212 + (3168) = 7380
7th...8640 + (12038) = 20678
8th...5198
9th...3705 + (1267) = 4972
10th...7902* + (6758) = 14660
11th...2489 poorly
12th...3993 poorly
13th...6683* + (6336) = 13019

Feb total so far.. 101,895