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Lose 5lbs + in February
Replies
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2/1/17- 156.4
2/7/17- 154.6 (my birthday!!)
2/14/17- 153.6 (Happy Valentines Day, Everyone!!)
2/21/17-
2/28/17-
February loss: 2.8
Really kinda wish this would fall off just a little faster. At this rate, I may just barely meet my 5 lb mark for the month!
Good luck this week everyone! Stay strong!
Congratulations with your birthday and you still lost weight. Well done you.4 -
leannclouse wrote: »I had a gain this week. Total loss for February is 2 pounds
Still nice a 2 pound loss and the month is not over yet. Anything can happen.3 -
Feb Starting weight : 209.4 lbs
Current weight : 205.4
February's goal : 202.4
Ultimate goal : 185
Total loss for February : 4 lbs
6 -
Starting weight : 170 lbs
Current weight : 160.9 lbs
February's goal : 155 lbs
Ultimate goal : 140 lbs
Total loss for February :2 -
Checking in
Starting weight - 184
Current weight - 169
January goal - 160
Ultimate goal - 125/130
02/07 168.3 (I'm blaming this on my birthday and the super bowl)
02/14 165.5
02/21
02/28
Total loss for February -
Will weigh in on Tuesdays6 -
Starting Weight: 164
F b Starting Weight: 157.3
February Goal: 150
Ultimate Goal: 130
Feb 6: 155.6 (-1.7)
Feb 13:155.6
Feb 20
Feb 27:
Total loss for Feb:
No weight loss this week is a big dissappointment, but to be totally honest I was not as good as I have been. I let my niece talk me into sharing a slice of cheesecake a la mode before going to see a movie with her on Thursday night and we went out to eat onnthe weekend. Though I had only one dinner role plus a salad with light dressing and no cheese or egg, at Texas roadhouse, I totally over did it with the peanuts and yesterday we ordered Pizza Hut and I had 3 slices
Meal prep is the way to go helps you stay away from breads and other cravings. Good luck!
2 -
Tuesday Check-In
SW: 215
FSW: 208.2 (1/31)
FG: 203.2
UG: 175 (for now)
Total loss for Feb:
2/7 -205.6 (-2.6)
2/14 -204.8 (-3.4)
2/21 -
2/28 -7 -
Llorraine11 wrote: »
So far I lost 5pdsLlorraine11 wrote: »Llorraine11 wrote: »Llorraine11
Current weight : 187.1
February's goal : 177.1
Ultimate goal : 150
Feb 1: 187.1
Feb 7: 184.6
Feb 14: 182.1
Feb 21:
Feb :28
8 -
leannclouse wrote: »I had a gain this week. Total loss for February is 2 pounds
Don't get discouraged!!! I had a gain a few weeks back and let it get me off track for a while. Just keep going and keep logging. It will come off.4 -
Starting weight (late 2015): 333lbs
February Starting weight (01/30): 210lbs
February goal: 206lbs
2/7: 209
2/14: 208
2/21:
2/28:
Total loss for February: -2
7 -
Weight (Jan. 31): 131.5
February's goal: 126.5
Ultimate goal: 118?
Weigh-in Tuesdays:
February 7th: 131.5 (no change)
February 14th: 131.2 (small loss)
February 21st:
February 28th:
Off to a bit of a slow start, but looking forward to the next two weeks.8 -
Start : 163
Feb 5 : 159.8
Feb 11: 158
February goal : 1566 -
Starting weight - 250
February starting weight - 208.6
February goal - 204
Ultimate goal - 175
7th: 208.2
14th: 207.0
21th:
28th:
Total loss so far: -1.67 -
Start weight:182.8
February goal weight: 176.8
Ultimate goal:167
I picked Monday as my weigh in.
Jan 30th:181.6
Feb 6th:181.6
Feb 13th:181.6
Feb 20th:
Feb 27th:
I started off with a loss and now I've plateaued. I hope next week is better.
I read that I need to eat less processed food because that causes inflammation which might make a difference in my weight loss. I've been working out 5 days a week and mostly sticking to 1400 calories.
8 -
Age - 30
Height - 158cm
Starting weight - 189
Current weight - 170.2
February Goal - 165
Ultimate goal - 140
Will weigh in on Thursdays:
Feb 2nd - 170
Feb 9th - 169.3
Feb 16th -
Feb 23rd -
Feb 28th -
Total loss for February - Gained 0.2 pounds
I am on a 1200 calorie meal plan, where food is delivered to me everyday including breakfast, lunch, dinner and 2 snacks. I also run on the elliptical for 30 minutes a day. However, I feel I have plateaued, and I have started HIIT during running. Let's see how the next weigh-in goes! Fingers crossed.
6 -
100 gram off. Wow. What a result, but it's a loss. 67 kg was probably too optimistic at the beginning of the month. I think I have to be happy if I get anywhere under 68. I think I'm going back to weigh-in every day and at the end of the week take the average.
Starting weight: 78.8 kg (July 2014)
Current weight: 68.2 kg
Feb target:anywhere under 68. (was 67)
Goal weight: 66 kg
weight in:
1 feb: 68.2
8 feb: 68.2
15 feb: 68.1
22 feb:
28 feb:
Total loss Feb:
8 -
Starting weight : 289.5lb
Current weight : 175.3lb
February's goal : 170lb
Ultimate goal : 136lb
Weighing in on Wednesday
1.2.17 - 175.3lb
8.2.17 - 174.2lb
15.2.17 - 172.5lb
22.2.17 -
1.3.17 -
Total loss for February : 2.8lb
After a couple of days of fluid retention had a nice drop this week and now pretty much on target.9 -
I think I'll convert to pounds. I looks much better in pounds than in kg.6
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Starting weight : 82kg
Current weight : 71,5kg (30-01-2017)
February's goal : 69kg
Ultimate goal: 60kg
7-2-2017: 71,1kg
15-2-2017: 71,2kg
Gained a little, I've been sick for a week, and bad eating. But that's okay, since few days ago again eating clean.7 -
dmiller4129 wrote: »dmiller4129 wrote: »
2/1 136 lbsdmiller4129 wrote: »Stating weight 140
Current weight 136
February goal 131
Ultimate goal 120
I will weigh in every Wednesday's.
2/8 136 lbs
No change yet but I was slacking with my calories last week. This week will be better!
2/15 134.4 lbs
Finally seeing some progress!!!6
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