Lose 5lbs + in February
Replies
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tarting weight - 62kg
Current weight - 57.3 kg
February goal - 56.8kg
Ultimate goal - 56.5 kg
February 5th: 57.2
February 11th: 57.0
February 17th: 56.6 I guess I passed my February goal, but I've been sick this week, so it might just be weight loss from the sickness
February 26th:
Loss for the week: -0.4kg
Total loss for February: -0.7kg7 -
Starting weight(2014):192lbs
Current weight (01/26):147.8lbs
January goal:142.8lbs
Ultimate goal:95.2lbs
Weighing in on Thursday
2/2:147.8lbs
2/9:148.4lbs
2/16:148.4lbs
2/23:
Total loss for February:5 -
Original starting weight - August 21st : 75kg -165lbs
February Starting weight - 58kg - 127.8lbs
February goal: 53kg - 116.8lbs
Ultimate goal: 50kg - 110lbs
28th: 58kg/127.8lbs
4th : 57.9 - 0.1kg -.22 lbs loss -
still struggling to get back into the right mindset.
11th : 56.8 - 1.1kg -2.4lbs loss-
much better
18th : 56.6 - 0.2kg -.44lbs loss
25th : kg -lbs loss
Total loss for February : 1.4kg /3.06lb7 -
Connie7355 Member
February 3, 2017 11:15AM
Starting weight :236
Current weight :191.8
February's goal :187
Ultimate goal : 165
Weigh day-Friday
January 28 191.8
February 3 191.6
February 10 191.4. Talk about slooow!!
February 17 191.4 still not moving @frustrated!!
February 24
Total loss for February so far :-.4
4 -
Weigh in day: Saturday
Starting weight : 89.5kg (197.3lbs)
Current weight : 85kg (187.4lbs)
February's goal : 82.5kg (181.9lbs)
Ultimate goal : 65kg (143.3lbs)
4 -
Starting Weight : 189
Current Weight : 182
February Goal : 177
Ultimate Goal : 126 - 140 ish
Saturday weigh ins
28th Jan -184
4th Feb - 182
11th Feb - 181
18th Feb - 181
25th Feb -
Not the best week but i know where i went wrong so will have to give it my all for the last week of feb. If i can manage a 2lb loss then i will have hit the 5lb goal..my new feb goal is now 179lb9 -
Original weight: 276.2 (May 8 2016)
January starting weight: 225.2 (Jan 28)
January Goal: 220
Ultimate goal: 200/205
January 28: 225.2
February 4: 222.4
February 11: 221.2
February 18: 220.2
February 25:
February loss to date: 5.0
At 220.2, I no longer have an obese BMI, I'm just overweight! And it looks like I might get out of the 220's before month end 8 -
Original starting weight : Jan 01, 2016 - 338.8
February starting weight : Jan 28, 2017 - 274.9
January goal :270 by Feb 25th
Ultimate goal :160 in however long it takes.
02/04 : 273.2 A good start.
02/11 : 270.4
Super excited about this one. FINALLY some results!
02/18 : 270.4 I'm ok with this.
02/25 :
Total loss for February: - 4.5 lbs
8 -
Starting weight :141
Current weight :134
February's goal :130
Ultimate goal :119
0 -
Original SW: 206.8
2/4/17 SW: 201.4
2/11/17: 199.6
2/18/17: 199.4
Challenge Goal: 196
Ultimate Goal: 170
Inching closer to both of those goals - emphasis on 'inching'
6 -
Starting weight: 184.8
Current weight (1/29): 172.4
January goal: 165
Ultimate goal: 125
Weighing in on Sundays:
2/5: 169.6 (-2.8 lbs.)
2/12: 166.8 (-2.8 lbs.)
2/18: 165.2 (-1.6 lbs.)
2/26:
Total loss for February: -7.2 lbs.
Weighing in a day early this week because I'll be out of town (and away from my scale) tomorrow. Feeling great so far, and sooooo close to my monthly goal!
10 more days in February. Let's do this!!!
9 -
Starting weight : 374.0 lbs
Current weight : 365.3 lbs
February's goal : 355.0 lbs
Ultimate goal : 180ish
I weigh in on Saturdays
01/28/17 - 365.3 lbs
02/04/17 - 359.4 lbs
02/11/17 - 357.1 lbs
02/18/17 - 355.2 lbs
02/25/179 -
Original weight: 276.2 (May 8 2016)
January starting weight: 225.2 (Jan 28)
January Goal: 220
Ultimate goal: 200/205
January 28: 225.2
February 4: 222.4
February 11: 221.2
February 18: 220.2
February 25:
February loss to date: 5.0
At 220.2, I no longer have an obese BMI, I'm just overweight! And it looks like I might get out of the 220's before month end
Fabulous!
2 -
Original starting weight: 232 lbs (1/2011)
February starting weight 218.8 lbs
February goal: 214
Ultimate goal: 190 lbs (BMI = 25)
February 1: 218.8
February 9: 217.4
February 18: 217.2
February 22
February 28
Total weight loss:7 -
Starting weight - 197
Current weight - 162.2
February goal - 157.2
Ultimate goal - 150
February 4: 158.4
February 11: 156
February 18: 157.2
February 25:
Total loss for February = 5 lbs
Gained this week - have to get back into some better work outs soon!5 -
February Weight Loss Challenge
Beginning MFP Weight: 158.5
1/30 Start Weight: 138
Goal Weight February: 133 (- 5 pounds)
Ultimate Goal: 125 by May 1 2017
Weigh Day: Saturday
2/4 –137.5 (-.5)
2/11 –137.5 (-00000) The dreaded plateau has arrived!
2/18 – 135 (-2.5) Ok, back on track! Happy to average 1 lb per week.
2/25 –
7 -
notquittingthistime1984 wrote: »Starting weight : 374.0 lbs
Current weight : 365.3 lbs
February's goal : 355.0 lbs
Ultimate goal : 180ish
I weigh in on Saturdays
01/28/17 - 365.3 lbs
02/04/17 - 359.4 lbs
02/11/17 - 357.1 lbs
02/18/17 - 355.2 lbs
02/25/17
This is awesome!4 -
Starting weight :170
Current weight :156.6
February's goal :150
Ultimate goal :135
2/3- 155
2/10-156.2
2/17- 156.9
2/24-
Total loss for February : +.37 -
Hi,
Starting weight. 107 kg
Starting February weight 103
Current weight 100.65 -
Starting weight : 82kg
February's goal : 69kg
Ultimate goal: 60kg
7-2-2017: 71,1kg
15-2-2017: 71,2kg
19-2-2017: 70kg7 -
notquittingthistime1984 wrote: »Starting weight : 374.0 lbs
Current weight : 365.3 lbs
February's goal : 355.0 lbs
Ultimate goal : 180ish
I weigh in on Saturdays
01/28/17 - 365.3 lbs
02/04/17 - 359.4 lbs
02/11/17 - 357.1 lbs
02/18/17 - 355.2 lbs
02/25/17
This is awesome!
Thank you. I've changed my goal for February to 354.0. Hoping to hit 20lbs down by the end of the month.
3 -
Happy Sunday! Checking in!
Starting weight December 25, 2016: 228.
1/28/17: 223.
2/5/17: 220.
2/12/17: 220.
2/19/17: 220.
Yep, 3 Sundays in a row at the same weight. Am I discouraged? Nope. My scale weighs in whole pounds only. My weight fluctuates from day to day, and I weigh daily, and my Vivofit calculates averages. My average has been lower, week after week, so it is all good.
Maybe next Sunday will show a better snapshot.
I started noting MFP's 5 weeks out predictions, and am comparing my actual results, and they are pretty close, so consistency works!
February goal: 217.
Ultimate goal:180. I haven't seen that number in 3 decades. Keep me accountable.
Move more. Eat less.
10 -
Starting weight: 211 lbs (10/23)
Current weight: 187.4 lbs (1/29)
February goal: 182.4 lbs
Ultimate goal: 150 lbs (healthy BMI)
2/5: 187.6 lbs
2/12: 185.4 lbs
2/19: 183.2 lbs
2/26:
Total loss for February (so far): 4.2 lbs
Now that I'm back to drinking at least 64 oz of water a day the weight seems to be melting off. Wasn't expecting a huge loss this week because I indulged on Valentine's Day and only went to the gym twice, but I still did extremely well.
Definitely think I'll meet my goal for February and I'm going to try and make it to the gym 5x this week.10 -
MrsPinterest34 wrote: »MrsPinterest34 wrote: »MrsPinterest34 wrote: »Updates
SW: 175lb
GW:135lb June 2017
Feb Goal: 165
Weekly Goal: 0.5-1lb
Sunday Weigh-ins
Jan 29: 170
Feb 5: 169.5
Feb 12
Feb 19
Feb 26
Sunday is my weigh in day but I couldn't resist. I stepped on the scale this morning and I'm down to 169. I'll update on Sunday. Wow CI/CO really does work. I ate Oreo cookies, chocolate chip, bacon, granola, sausage, rice, pizza, eggs, bread and had wine and haagen-daaz ice cream this week. I tried to maintain my caloric intake between1490-1500 per day. I was not expecting any drop. I did increase my daily steps this week to 13,000- 15,000 steps/day. My Garmin Vivofit band showed that I was burning 2000 calories or more per day which includes my BMR. Honestly, I'm not sure how accurate it is.
Update
2/11/17- 168.5
February Total: - 1.5lbs
Not bad so far. 2 more weeks to go I might make it to 5lbs. When it gets warm outside I plan to add weight lifting. I hate the gym but I'm okay with going there just for resistance training. I'll continue to get my cardio by walking and counting steps
Today is my weigh in day. I didn't weigh myself because I was away at Miami Beach and no scale available at my hotel. I'm terrified to weigh myself. It's really hard to measure food when you away from home. I'll weigh myself tomorrow. Fingers crossed it's not so bad. I did walk a lot by the beach and kept my steps above 12,000 so hopefully it was worth it.
8 -
Starting weight : 141.8
Current weight : 141.8
February's goal : 135.0
Ultimate goal : 135.0
01/28 - 141.8
02/04 - 143.4
02/11 - 141.8
02/18 - 142.8
02/25 -
02/28 -
Total loss for February :6 -
Original Starting weight - 65.8kg
February Goal - 59.0kg
Ultimate goal - 55kg
30/1/17: 61.1kg
6/2/17: 60.9kg
15/2/17: 59.7kg
20/2/17: 59.4kg
27/2/17
How is it the 20th already??
As always, a slight increase for Monday but I did hit 58.8kg on Sunday. Just got to get under my goal by next Monday.
Come on everyone! One week to go 8 -
Begining weight:182.8
February goal weight: 176.8
Ultimate goal:167
I picked Monday as my weigh in.
Jan 30th:181.6
Feb 6th:181.6
Feb 13th:181.6
Feb 20th:182.8
Feb 27th:
I started off with a loss. I've gained the 1 lbs back. I think I'm going to get my thyroid checked. I'm not going to give up though.
9 -
Feb Starting weight : 209.4 lbs
Last's week weight: 205.4
Current weight : 201.8
February's goal : 202.4 (New Feb Goal: 200 lbs)
Ultimate goal : 185
Since it's the TOM I wasn't expecting a loss at all.
Total loss for the week: 3.6
Total loss for February : 7.6 lbs10 -
SW: 140
GW: 115
NSVG (Non scale victory goal): Exercise three times per week this month!
Weighing in on Sundays.
1/29: 130.8
2/5: 130.4
2/12: 130.2
2/20: 128.2
Very happy with this after a couple of measly losses to start off Feb!10 -
Starting weight : 210
Current weight : 193.4
February's goal : 189.4
Ultimate goal : 135
2/13 193.4
2/20 193.87
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