MFP doesn't work.

I am not going a calorie over. Extremely diligent. Not losing a pound in over 3 weeks. Angry I wasted time on a free program.
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Replies

  • MEBaraszu
    MEBaraszu Posts: 8 Member
    On WW I lost 1.5 to 2 lbs per week. Never stayed the same or gained.
    I am at 1200 calories per day
    57 year old woman
    180 lbs
    Slightly active. Walk on treadmill 4x a week.
  • MEBaraszu
    MEBaraszu Posts: 8 Member
    I also do not eat back calories burned. I stay at 1200 even if I burn 196 on treadmill.
  • MEBaraszu
    MEBaraszu Posts: 8 Member
    Almost 4 weeks logging.
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    Did you take a look at the chart? May help you!
  • MEBaraszu
    MEBaraszu Posts: 8 Member
    Yes looked at chart up above.
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
    Check out the chart. Love it. Thank you :)
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    it does work! I have a metabolic disorder and still lost weight.