Row the world team ROWBOT DOMINATORS check in here!
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Replies
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mbeach1977
7/17/11
253
Will have a better burn tomorrow!0 -
Jbeane75
7/11 - 564 cal
7/12 - 0 cal
7/13 - 564 cal
7/14 - 1,164 cal
7/15 - 1,382 cal
7/16 - 0 cal
7/17 - 0 cal0 -
KristaSandquist
7/16 358
7/17 4080 -
Tessa1234567
July 17
2020 -
hi guys
daniedee81
1222 calories
July 170 -
*****Totals (7-17)*****
Iron_biker 496
Mbeach 253
Jbeane75 564;564; 1164; 1382
Krista 384 (x3) 408
Tessa 202
daniedee81 1222
dizzieferg 350
Total: 7757
Miles: 155.14
Keep up the great work everyone! We are gaining on them lets show the others what we've got!:smooched:0 -
mbeach1977
7-18-11
253
Double miles day tomorrow!!! Let's take advantage of it!!0 -
Iron biker
July 19
667 Cal0 -
7/18 = 2990
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BradNC
7/16/11
927 calories
BradNC
7/17/11
537 calories
BradNC
7/18/11
423 calories
BradNC
7/19/11
458 calories
Back to the beach again tomorrow, so I'll have to batch once more. Sorry.0 -
Sorry! I was on mini Vacay!
Amber M
7/15/11
450 cals
Amber M
7/16/11
380cals
Amber M
7/17/11
112 cals
Amber M
7/18/11
280 Cals
Amber M
7/19/11
320 Cals0 -
AGOODEXAMPLE
07/16/2011
679 CALS
07/17/2011
REST DAY
07/18/2011
886 CALS
I still have to workout today after work so Ill post my calories for today later tonight.0 -
AGOODEXAMPLE
7/19/2011
724 CALS0 -
mbeach1977
7-19-11
4080 -
marianeo
7-19-11
6220 -
Tessa1234567
July 19
3410 -
KristaSandquist
7/18 270
7/18 4310 -
*****Totals (7-18)*****
Mbeach 253
Bradnc 2781 (triple day); 537; 423
Ambermag 450; 1140 (triple day); 112; 280
agoodexample 2037 (triple day); 886
krista 270
dizzie 648
Total 9817
Miles: 196.34
*****Totals (7-19)*****
Double day!
Mbeach 408
iron_biker 667
marianeo 622
bradnc 458
ambermag 320
agoodexample 724
tessa1234567 341
kristasandquist 431
dizzie 505
Total: 8952
Miles: 179.04
Kick *kitten* guys! We are doing awesome!:flowerforyou:0 -
7/19 = 973
Sorry I never get a chance to post until the next day0 -
Jbeane75
7/19
906 calories0
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