LOSE 20 POUNDS BY MARCH 2017!!
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Starting weight 1/1: 173
1/7: 164.4
1/14: 162.6
1/21: 160.2
1/28: 159.0
2/4: 156.4
2/11: 154.6
2/18: 151
2/25: 151
3/4:
Goal Weight: 140
Total Lost: -226 -
Starting Date: 1/4/2016
Starting weight: 174
Jan 4- 174
Jan 8- 172
Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!!
Jan 22- 168
Jan 29- 168
Feb 5- 167
Feb 12- 167 (I missed recording on here due to home improvement flooring project)
Feb 19- 167 business travel, sooo kinda feel a WIN here, but
Feb 26- 166 And, another customer conference.... getting scary! Had to do SAT weigh in b/c
Feb 28-
March 5-
March 12-
March 19-
March 26-
Goal weight:154
I'm going to really have to get to it in the "exercise" dept and laser in on my daily intake, or my GOAL will be missed.4 -
Start date: 1/9/2017
Starting weight: 362.2 (1/8/2017)
Weekly weight:
1/13 - 367.2
1/20 - 363 (YAY!!!)
1/27 - 360 (I'm so happy about this!!!!! )
2/3 - 358.8 (TOM came this week, so not a huge drop But I'll take what I can get! )
2/10 - 356.6 (Woo-hoo! )
2/17 - 354.2
2/24 - 355 (I had an off-week, but I won't let it get me down!)
Goal weight: 342.2
7 -
Start date: 01/04/17
Start Weight: 175
Weekly Weight: 170
Goal Weight: 157
Still plodding along.....4 -
Starting Date: 1/3/2017
Starting weight: 146 lb
Weekly weight: 146
Goal weight: 126
Weekly weight:
1/8: 141 lb
1/13: 142 lb
1/22: 141 lb
1/29: 138 lb
2/04: 139 lb
2/12: 139 lb
2/19: 137 lb
2/25: 135 lb6 -
Hi. Great job everyone for logging! Perserverance will pay off
Starting date January 4
Starting weight 156
Current weight 145
Goal weight 136
Keep at it! Only 4 more weeks of this challenge.4 -
Start Date: 4 Jan 2017
Starting weight: 294 lbs
March goals:
<274 by 3/01 - old goal, met already
<261 by 3/31 - new goal
Goal weight: 190
Weekly weight:
1/16 - 282
1/22 - 280
1/29 - 280
2/05 - 276
2/12 - 275
2/19 - 272
2/26 - 271
Weekly loss = 1 lb
Total loss = 23 lbs
10 -
I'm In
Date: 26/2/17
Starting weight: 86.5kg
Weekly weight:
Goal weight:60kg
Aim: Will lose 10kg by march last week .
3 -
Starting weight: 195
Current weight: 188
Goal weight- March 31: 175
Jan 4- 195
Jan 8-193.5
Jan 15-191.8
Jan 22-189.4
Jan 29-188.
Feb 5-188.8
Feb 11-188
Feb 18-188
Feb 26-187
Not a big loss but this week I totally got back on track. This weekend I'm also retaining water, so I'm pleased to see the scale budge at all. Onward!5 -
Date: 26/2/17
Starting Weight:151lbs
Weekly Weight:148.2lbs
Goal Weight (March 26th):131lbs3 -
JZygmunt72 wrote: »JZygmunt72 wrote: »Starting weight: 211
Current weight: 205.4 Jan 4
Goal weight- March 1: 190
Jan 4- 205.4
Jan 8- 206.5
jan 15- 209.6
Jan 22- 207.6
Jan 29-202.6
Jan 31- 206
Feb 5- 202.8
Feb 12-N/A - NO SCALE
Feb 19- 201
Feb 26- 201
Feb 28-
March 1:
well I dont think ill get my goal for march but I am hopefully gonna get to wonderland, 3 days to get there!1 -
Date: Jan 4, 2017
Starting weight: 212.8 (96.4kg)
Current weight: 212.8 (96.4kg)
Goal weight- March 26: 192.8 (87.32kg)
Jan 4- 212.8 (96.4kg)
Jan 8- 210.8 (95.5kg)
jan 15- 207.7 (94.1kg)
Jan 22- 205.11 (93.3kg)
Jan 29- 200.13 (91.1kg)
Feb 5- 195.5 (88.6kg)
Feb 12- 193.5 (87.7kg)
Feb 19- 190.4 (86.3kg)
Feb 26- 184.8 (83.7kg) - (TOTAL LOSS SO FAR = 27 lbs .15oz/ 12.7 kgs) Woohoo!
March 5-
March 12-
March 19-
March 26-6 -
Date: 2/27/2017
Starting Weight: 238
Current Weight: 227
Goal Weight (March 31st): 218
2 -
Start Weight (1st January): 252
Goal Weight (1st March): 200
My weigh-in day is Monday.
1/03: 252.5
1/09: 245.8-- Running 2 miles/day
1/16: 236.3-- Running 4 miles/day
1/23: 225.6-- Running 4 miles/day
1/30: 221.4-- Running 2 miles/day & weight training
2/6: 219.5-- I believe that the ERA OF THE PLATEAU HAS BEGUN.....
2/13: 213.2--Plateau destroyed...for now. The culprit??? Turkey meatloaf made for last week's lunch.
2/20: 214.6-- Just got back from vacation and enjoyed my first cheat weekend. *shrugs* Back to work
2/27: 206.0-- So close, but so far. I worked really hard to make up for a crappy last week, but I'm happy nonetheless.
Weight lost/gained this week: - 8.6 lbs
Weight lost/gained this month: - 15.4 lbs
Overall loss: -46 lbs5 -
Hi
Can v exchange "whatsapp chat" number n make a group in whatsapp chat to update our daily weightloss to reach our goal til march month. Its hectic to opn fitnesspal app thn into community n thn click ths group n enter daily lost weight.
Kindly let me know if everyone agree to it.
Thankx in advance
Salmah
1 -
twinkletoes1972 wrote: »Date: Jan 4, 2017
Starting weight: 212.8 (96.4kg)
Current weight: 212.8 (96.4kg)
Goal weight- March 26: 192.8 (87.32kg)
Jan 4- 212.8 (96.4kg)
Jan 8- 210.8 (95.5kg)
jan 15- 207.7 (94.1kg)
Jan 22- 205.11 (93.3kg)
Jan 29- 200.13 (91.1kg)
Feb 5- 195.5 (88.6kg)
Feb 12- 193.5 (87.7kg)
Feb 19- 190.4 (86.3kg)
Feb 26- 184.8 (83.7kg) - (TOTAL LOSS SO FAR = 27 lbs .15oz/ 12.7 kgs) Woohoo!
March 5-
March 12-
March 19-
March 26-
How did you manage a 6lb weight loss at this stage and?
1 -
Date: 1/9/17
Starting weight: 222
Goal Weight: 202
1/9/17 - 222lbs
1/16/17 - 214lbs (8lbs lost week #1)
1/23/17 - 210lbs (4lbs lost week #2)
1/30/17 - 206lbs (4lbs lost week #3)
2/6/17 - 204lbs (2lbs lost week #4)
2/13/17 - 204lbs (0lbs lost week #5)
2/20/17 - 203lbs (1lbs lost week #6)
2/27/17 - 204lbs (up 1lbs from last week)
3/6/17 -
3/13/17 -
3/20/17 -
3/27/17 -1 -
Start Date: 1/3/17
Starting Weight: 301.6
Weekly Weight: 285
Goal Weight: 281.6
Pounds Lost: 16.6
Ultimate Goal Weight: 170
Very frustrated. I have been keeping my calorie deficit daily but I have been stuck between 283-285 for a couple weeks now.
ARGH! Hope this plateau goes away soon.3 -
Starting weight: 211
Current weight: 205.4 Jan 4
Goal weight- March 1: 190
Jan 4- 205.4
Jan 8- 206.5
jan 15- 209.6
Jan 22- 207.6
Jan 29-202.6
Jan 31- 206
Feb 5- 202.8
Feb 12-N/A - NO SCALE
Feb 19- 201
Feb 26- 201
Feb 28- 199.2
I didnt hit the 190 mark but I did get into the 90s, and thats what matters
4 -
Date: 1/17/17
Starting weight: 58 kg - 127.9 lbs
Goal Weight: 50 kg - 110.2 lbs
Weigh in day: Friday
1/17/17 - 58.0 kg - 127.9 lbs
1/22/17 - 57.0 kg - 125.7 lbs
1/29/17 - 58.8 kg - 129.6 lbs
2/03/17 - 55.9 kg - 123.2 lbs
2/10/17 - 55.1 kg - 121.5 lbs
2/17/17 - 54.9 kg - 121.0 lbs
2/24/17 - 56.1 kg - 123.7 lbs
3/03/17 - 55.8 kg - 123.0 lbs
3/10/17 -
3/17/17 -
3/24/17 -
3/31/17 -2
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