LOSE 20 POUNDS BY MARCH 2017!!
Replies
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            Starting weight 1/1: 173
 1/7: 164.4
 1/14: 162.6
 1/21: 160.2
 1/28: 159.0
 2/4: 156.4
 2/11: 154.6
 2/18: 151
 2/25: 151
 3/4:
 Goal Weight: 140
 Total Lost: -226
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            Starting Date: 1/4/2016
 Starting weight: 174
 Jan 4- 174
 Jan 8- 172 
 Jan 15- 169 (starting resistance training now, so we shall see where I end up) Happy so far!!! 
 Jan 22- 168
 Jan 29- 168 
 Feb 5- 167 
 Feb 12- 167 (I missed recording on here due to home improvement flooring project)
 Feb 19- 167 business travel, sooo kinda feel a WIN here, but
 Feb 26- 166 And, another customer conference.... getting scary! Had to do SAT weigh in b/c
 Feb 28-
 March 5-
 March 12-
 March 19-
 March 26-
 Goal weight:154
 I'm going to really have to get to it in the "exercise" dept and laser in on my daily intake, or my GOAL will be missed.4
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            Start date: 1/9/2017
 Starting weight: 362.2 (1/8/2017)
 Weekly weight:
 1/13 - 367.2 
 1/20 - 363 (YAY!!!) 
 1/27 - 360 (I'm so happy about this!!!!!   ) )
 2/3 - 358.8 (TOM came this week, so not a huge drop But I'll take what I can get! But I'll take what I can get! ) )
 2/10 - 356.6 (Woo-hoo! ) )
 2/17 - 354.2 
 2/24 - 355 (I had an off-week, but I won't let it get me down!)
 Goal weight: 342.2
 7
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            Start date: 01/04/17
 Start Weight: 175
 Weekly Weight: 170
 Goal Weight: 157
 Still plodding along.....4
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            Starting Date: 1/3/2017
 Starting weight: 146 lb
 Weekly weight: 146
 Goal weight: 126
 Weekly weight:
 1/8: 141 lb
 1/13: 142 lb
 1/22: 141 lb
 1/29: 138 lb
 2/04: 139 lb
 2/12: 139 lb
 2/19: 137 lb
 2/25: 135 lb6
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            Hi. Great job everyone for logging! Perserverance will pay off 
 Starting date January 4
 Starting weight 156
 Current weight 145
 Goal weight 136
 Keep at it! Only 4 more weeks of this challenge.4
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            Start Date: 4 Jan 2017
 Starting weight: 294 lbs
 March goals:
 <274 by 3/01 - old goal, met already 
 <261 by 3/31 - new goal
 Goal weight: 190
 Weekly weight:
 1/16 - 282
 1/22 - 280
 1/29 - 280
 2/05 - 276
 2/12 - 275
 2/19 - 272
 2/26 - 271
 Weekly loss = 1 lb
 Total loss = 23 lbs
 10
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            I'm In
 Date: 26/2/17
 Starting weight: 86.5kg
 Weekly weight:
 Goal weight:60kg
 Aim: Will lose 10kg by march last week .
 3
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            Starting weight: 195
 Current weight: 188
 Goal weight- March 31: 175
 Jan 4- 195
 Jan 8-193.5
 Jan 15-191.8
 Jan 22-189.4
 Jan 29-188.
 Feb 5-188.8
 Feb 11-188
 Feb 18-188
 Feb 26-187
 Not a big loss but this week I totally got back on track. This weekend I'm also retaining water, so I'm pleased to see the scale budge at all. Onward!5
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            Date: 26/2/17
 Starting Weight:151lbs
 Weekly Weight:148.2lbs
 Goal Weight (March 26th):131lbs3
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            JZygmunt72 wrote: »JZygmunt72 wrote: »Starting weight: 211
 Current weight: 205.4 Jan 4
 Goal weight- March 1: 190
 Jan 4- 205.4
 Jan 8- 206.5
 jan 15- 209.6
 Jan 22- 207.6
 Jan 29-202.6
 Jan 31- 206
 Feb 5- 202.8
 Feb 12-N/A - NO SCALE
 Feb 19- 201
 Feb 26- 201
 Feb 28-
 March 1:
 well I dont think ill get my goal for march but I am hopefully gonna get to wonderland, 3 days to get there!1
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            Date: Jan 4, 2017
 Starting weight: 212.8 (96.4kg)
 Current weight: 212.8 (96.4kg)
 Goal weight- March 26: 192.8 (87.32kg)
 Jan 4- 212.8 (96.4kg)
 Jan 8- 210.8 (95.5kg)
 jan 15- 207.7 (94.1kg)
 Jan 22- 205.11 (93.3kg)
 Jan 29- 200.13 (91.1kg)
 Feb 5- 195.5 (88.6kg)
 Feb 12- 193.5 (87.7kg)
 Feb 19- 190.4 (86.3kg)
 Feb 26- 184.8 (83.7kg) - (TOTAL LOSS SO FAR = 27 lbs .15oz/ 12.7 kgs) Woohoo!
 March 5-
 March 12-
 March 19-
 March 26-6
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            Date: 2/27/2017
 Starting Weight: 238
 Current Weight: 227
 Goal Weight (March 31st): 218
 2
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            Start Weight (1st January): 252
 Goal Weight (1st March): 200
 My weigh-in day is Monday.
 1/03: 252.5
 1/09: 245.8-- Running 2 miles/day
 1/16: 236.3-- Running 4 miles/day
 1/23: 225.6-- Running 4 miles/day
 1/30: 221.4-- Running 2 miles/day & weight training
 2/6: 219.5-- I believe that the ERA OF THE PLATEAU HAS BEGUN.....
 2/13: 213.2--Plateau destroyed...for now. The culprit??? Turkey meatloaf made for last week's lunch.
 2/20: 214.6-- Just got back from vacation and enjoyed my first cheat weekend. *shrugs* Back to work
 2/27: 206.0-- So close, but so far. I worked really hard to make up for a crappy last week, but I'm happy nonetheless.
 Weight lost/gained this week: - 8.6 lbs
 Weight lost/gained this month: - 15.4 lbs
 Overall loss: -46 lbs5
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            Hi
 Can v exchange "whatsapp chat" number n make a group in whatsapp chat to update our daily weightloss to reach our goal til march month. Its hectic to opn fitnesspal app thn into community n thn click ths group n enter daily lost weight.
 Kindly let me know if everyone agree to it.
 Thankx in advance
 Salmah
 1
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            twinkletoes1972 wrote: »Date: Jan 4, 2017
 Starting weight: 212.8 (96.4kg)
 Current weight: 212.8 (96.4kg)
 Goal weight- March 26: 192.8 (87.32kg)
 Jan 4- 212.8 (96.4kg)
 Jan 8- 210.8 (95.5kg)
 jan 15- 207.7 (94.1kg)
 Jan 22- 205.11 (93.3kg)
 Jan 29- 200.13 (91.1kg)
 Feb 5- 195.5 (88.6kg)
 Feb 12- 193.5 (87.7kg)
 Feb 19- 190.4 (86.3kg)
 Feb 26- 184.8 (83.7kg) - (TOTAL LOSS SO FAR = 27 lbs .15oz/ 12.7 kgs) Woohoo!
 March 5-
 March 12-
 March 19-
 March 26-
 How did you manage a 6lb weight loss at this stage and?
 1
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            Date: 1/9/17
 Starting weight: 222
 Goal Weight: 202
 1/9/17 - 222lbs
 1/16/17 - 214lbs (8lbs lost week #1)
 1/23/17 - 210lbs (4lbs lost week #2)
 1/30/17 - 206lbs (4lbs lost week #3)
 2/6/17 - 204lbs (2lbs lost week #4)
 2/13/17 - 204lbs (0lbs lost week #5)
 2/20/17 - 203lbs (1lbs lost week #6)
 2/27/17 - 204lbs (up 1lbs from last week)
 3/6/17 -
 3/13/17 -
 3/20/17 -
 3/27/17 -1
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            Start Date: 1/3/17
 Starting Weight: 301.6
 Weekly Weight: 285
 Goal Weight: 281.6
 Pounds Lost: 16.6
 Ultimate Goal Weight: 170
 Very frustrated. I have been keeping my calorie deficit daily but I have been stuck between 283-285 for a couple weeks now.
 ARGH! Hope this plateau goes away soon.3
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 Starting weight: 211
 Current weight: 205.4 Jan 4
 Goal weight- March 1: 190
 Jan 4- 205.4
 Jan 8- 206.5
 jan 15- 209.6
 Jan 22- 207.6
 Jan 29-202.6
 Jan 31- 206
 Feb 5- 202.8
 Feb 12-N/A - NO SCALE
 Feb 19- 201
 Feb 26- 201
 Feb 28- 199.2
 I didnt hit the 190 mark but I did get into the 90s, and thats what matters
 4
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            Date: 1/17/17
 Starting weight: 58 kg - 127.9 lbs
 Goal Weight: 50 kg - 110.2 lbs
 Weigh in day: Friday
 1/17/17 - 58.0 kg - 127.9 lbs
 1/22/17 - 57.0 kg - 125.7 lbs
 1/29/17 - 58.8 kg - 129.6 lbs
 2/03/17 - 55.9 kg - 123.2 lbs 
 2/10/17 - 55.1 kg - 121.5 lbs
 2/17/17 - 54.9 kg - 121.0 lbs 
 2/24/17 - 56.1 kg - 123.7 lbs
 3/03/17 - 55.8 kg - 123.0 lbs
 3/10/17 -
 3/17/17 -
 3/24/17 -
 3/31/17 -2
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            Start Date: 4th Jan 2017
 Current Date: 3rd March 2017
 Starting weight for this challenge: 186
 Weekly weight: 170
 Loss this week: -1
 Total loss: -16
 Mid March Goal weight: 166
 Overall Goal Weight: 140
 So close to getting into the 160's!! Also just a couple of pounds of my partners new weight (he keeps losing weight as well damn him!) Hopefully this time next week I'll be there!
 2
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            need to lose 8 pounds by march 20th. can I do it?1
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            Start Weight (01 January): 159.5
 Goal Weight (31 March): 135
 1/8: 159.6
 1/13: 157.7
 1/22: 158.6
 1/27: 156.0
 ~~~~~~~~~~~~lost 3.5 lbs
 2/03: 154.1
 2/10: 151.8
 2/17: 146.7
 2/24: 146.6
 ~~~~~~~~~~~~lost 9.4 lbs
 3/03: 144.9
 3/10:
 3/17
 3/24:
 3/31
 ~~~~~~~~~~~~lost 1.7 lbs
 Weight lost/gained this week: - 1.7 lbs
 Total weight loss/gain: - 14.6 lbs 
 1
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            Starting weight: 180.6
 Goal weight: 169
 1/6: 179.7
 1/13: 179.7
 1/20: 179.2
 1/27: 177
 2/3: 176.4
 2/10: 176.1
 2/17: 176.4
 2/24: 173.7
 3/3: 174.4
 3/10:
 3/17:
 3/24:
 3/31:
 2
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            I'm deciding whether to do a March madness event at the gym. It's a competition to see who can loose the most % of body fat this month. I think it will help me with these last 10 pounds I've been aiming for in this challenge. I'd have to do a body composition screening...Even tho I'm not a very shy person, for some reason I dont the want to do the screening. The trainer's are awesome, not judgy at all, but it feels so.... Intimate. I think I'm gonna do it, I just feel sheepish2
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            Starting weight: 194
 Ultimate Goal weight: 150
 1/6: 194
 1/13: 190
 1/20:186
 1/27: 184.4 getting tougher, but 10lbs down!
 2/3: 182.4
 2/10: 181.4 back injury week
 2/17: 180 Getting there, nearly into the 170s, and a whole stone down!
 2/24: 179 ugh this slow going and I worked hard this week!
 3/3: 178 still slow but down I guess I'm carrying on to the end of March, hopefully make twenty down in two weeks.
 10/3
 17/3
 24/3
 31/31
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            Paganuk
 CW 200.8
 Nearly at onederland !!
 5
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            Start Date: 4 Jan 2017
 Starting weight: 294 lbs
 March goals:
 <274 by 3/01 - old goal, met already 
 <261 by 3/31 - new goal
 Goal weight: 190
 Weekly weight:
 1/16 - 282
 1/22 - 280
 1/29 - 280
 2/05 - 276
 2/12 - 275
 2/19 - 272
 2/26 - 271
 3/04 - 268
 Weekly loss = 3 lb
 Total loss = 26 lbs5
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            Date: Jan 4, 2017
 Starting weight: 212.8 (96.4kg)
 Current weight: 212.8 (96.4kg)
 Goal weight- March 26: 192.8 (87.32kg)
 Jan 4- 212.8 (96.4kg)
 Jan 8- 210.8 (95.5kg)
 jan 15- 207.7 (94.1kg)
 Jan 22- 205.11 (93.3kg)
 Jan 29- 200.13 (91.1kg)
 Feb 5- 195.5 (88.6kg)
 Feb 12- 193.5 (87.7kg)
 Feb 19- 190.4 (86.3kg)
 Feb 26- 184.8 (83.7kg)
 March 5- 178.2 (80.8kg) - (TOTAL LOSS SO FAR = 34.6 lbs/ 15.6 kgs) Woohoo!
 March 12-
 March 19-
 March 26-3
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            Hi! Congratulations on everyone's week.
 Starting date: Jan 4
 Starting weight: 156
 Weekly weight: 143
 Goal for challenge: 136
 Looking forward to reading your posts ☺3
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