march weight loss

I've been doing the 100 day exercise challenge to help me with this. Fingers crossed! I'l weigh in Tuesday morning.

I would love to join!
Just had a baby three weeks ago via c-section, I will be doing very light workouts. I will work extra hard on a good nutrition.

03/01: 216.4

Rosy13Diaz wrote: »

I would love to join!
Just had a baby three weeks ago via c-section, I will be doing very light workouts. I will work extra hard on a good nutrition.

03/01: 216.4

Congratulations!! And way to go on getting after it that soon after a baby! I was too drained to even care after mine. Lol. Good luck!

Start Weight (01 January): 159.5
Goal Weight (31 March): 135

1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10:
3/17
3/24:
3/31
~~~~~~~~~~~~lost 1.7 lbs

Weight lost/gained this week: - 1.7 lbs
Total weight loss/gain: - 14.6 lbs

I'm in. 5lb is my goal and anything more would be a bonus!

3/1- 214.2 starry weight

So it turns out I was right about the water retention! I weighed in on the 1st with 154.8, which I knew should be closer to 152, but that was what the scale said...all 4 times I tried it. But then, on the second, it said 153. The third, 152. And this morning, 151.2. That's 3.6 pounds in 3 days!! I'm sure that a little bit was fat loss, but still goin with around 2.5 pounds of water weight from excess sodium! Holy wow!
Weigh in is in 3 more days, so hopefully I see under 150 real soon!

2.23- 160
3.05- 157
Will be weighing on Sundays.

Starting weight 259.6
Goal weight 251.6
Current weight 257
-2.6 lbs this week!

Starting weight for March: 151
Goal weight for March: 146

02/25/17 - 151
03/04/17 - 149
03/11/17 -
03/18/17 -
03/25/17 -

Starting weight for March: 206
Goal weight for March: 203

02/27/17 - 206
03/06/17 - 206
03/13/17 -
03/20/17 -
03/27/17 -
03/31/17 -

My goal is 8 lbs for March. I am already down 3 lbs with my weigh in last Friday. Hope to continue to loss.

gotu52 wrote: »

Starting weight for March: 207.8
Goal weight for March: 203

02/27/17 - 207.8
03/06/17 - 207.6
03/13/17 -
03/20/17 -
03/27/17 -
03/31/17

Challenges: well I am royally peeved as I worked really hard, never went over my calories, did everything right and this pittance of a loss was my reward. Not very motivating

Just remember that if your muscles are not used to an activity, they retain water for healing. Also, if your sodium is even 2-300 over, you retain a lot of water from that. Don't give up! Next week you may lose 3 lbs. I was stuck going up and down within the same pound for almost 3 weeks, then lost 4.6 in 3 days. Lots of water retained, plus about 1.5 in fat.

stella7x7 wrote: »

Was there a specific day to way? I was going to way on wensdays, since the first was on a wensday.

Everyone picks their day. Some always weigh on a a certain day, some go by when the 1st is. I weigh every day, but log my weights on different days, depending on the challenge I'm in. This one, and every "month" challenge I join, I weigh on the 1st, 7th, 14th, etc. and also on he last day of the month. A biggest loser challenge I'm also in has a set weigh in of Fridays. It's entirely up to you. Welcome aboard! Good luck!

Brans34 wrote: »

So it turns out I was right about the water retention! I weighed in on the 1st with 154.8, which I knew should be closer to 152, but that was what the scale said...all 4 times I tried it. But then, on the second, it said 153. The third, 152. And this morning, 151.2. That's 3.6 pounds in 3 days!! I'm sure that a little bit was fat loss, but still goin with around 2.5 pounds of water weight from excess sodium! Holy wow!
Weigh in is in 3 more days, so hopefully I see under 150 real soon!

Last year I plateaued for awhile and couldn't figure out what was going wrong. I stopped eating those frozen "diet" meals for lunch and lost 3 lbs in one week - so, I hear ya!