march weight loss

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Replies

  • cyngorman
    cyngorman Posts: 6 Member
    I'm in ♡
  • stelly76
    stelly76 Posts: 120 Member
    I've been doing the 100 day exercise challenge to help me with this. Fingers crossed! I'l weigh in Tuesday morning.
  • fitnesslover74
    fitnesslover74 Posts: 42 Member
    Stepped on the scale to get a starting weight this morning. 5 lbs lost is my modest goal. I would like to lose 1.5 lbs a week or more. 8 lbs lost is my high goal. I would like to be at 160 by April 15th. Proper nutrition will be my main focus.

    03/01: 170.6 (CW)
    03/08: 169.1 (GW)
    03/15: 167.6 (GW)
    03/22: 166.1 (GW)
    03/29: 164.6 (GW)

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  • Rosy13Diaz
    Rosy13Diaz Posts: 1 Member
    I would love to join!
    Just had a baby three weeks ago via c-section, I will be doing very light workouts. I will work extra hard on a good nutrition.

    03/01: 216.4
  • Flycosmos
    Flycosmos Posts: 6 Member
    I am in. 5 pounds
  • Brans34
    Brans34 Posts: 599 Member
    Rosy13Diaz wrote: »
    I would love to join!
    Just had a baby three weeks ago via c-section, I will be doing very light workouts. I will work extra hard on a good nutrition.

    03/01: 216.4

    Congratulations!! And way to go on getting after it that soon after a baby! I was too drained to even care after mine. Lol. Good luck!
  • Heidi_20
    Heidi_20 Posts: 138 Member
    Starting weight: 180
    Goal weight for march: 172 (loss of 8lbs in month of march)

    ‪02/24/17 - 180‬
    03/03/17 -178
    03/10/17 -
    03/17/17 -
    03/24/17 -
    03/31/17 -
  • Just_Kisha
    Just_Kisha Posts: 189 Member
    Start Weight (01 January): 159.5
    Goal Weight (31 March): 135

    1/8: 159.6
    1/13: 157.7
    1/22: 158.6
    1/27: 156.0
    ~~~~~~~~~~~~lost 3.5 lbs
    2/03: 154.1
    2/10: 151.8
    2/17: 146.7
    2/24: 146.6
    ~~~~~~~~~~~~lost 9.4 lbs
    3/03: 144.9
    3/10:
    3/17
    3/24:
    3/31
    ~~~~~~~~~~~~lost 1.7 lbs

    Weight lost/gained this week: - 1.7 lbs
    Total weight loss/gain: - 14.6 lbs


    weight.png
  • Amestrys0
    Amestrys0 Posts: 3 Member
    I'm in! My goal is a healthier diet with some fat loss.

    03/03: 118,6
    03/10:
    03/17:
    03/24:
    03/31:
  • AmandaBee933
    AmandaBee933 Posts: 10 Member
    I'm in. 5lb is my goal and anything more would be a bonus!
  • AmandaBee933
    AmandaBee933 Posts: 10 Member
    3/3:222.8 (Challenge Start Weight
    3/10:
    3/17:
    3/24:
    3/31:

    Goal: 217.8
  • Annie831
    Annie831 Posts: 56 Member
    3/1- 214.2 starry weight
  • Annie831
    Annie831 Posts: 56 Member
    Annie831 wrote: »
    3/1- 214.2 starry weight

    **Start weight
  • wanna_be_free
    wanna_be_free Posts: 210 Member
    i weigh in on a friday normally so it gives me a bit of a indulge at the weekend lol. i weighed in monday at 232lbs
    sw: 232
    cw: 230
    gw:227
  • dice80
    dice80 Posts: 84 Member
    I would love to lose 5 pounds or more for the month of March.

    SW (3/2/17): 233
    GW: 228
  • Brans34
    Brans34 Posts: 599 Member
    So it turns out I was right about the water retention! I weighed in on the 1st with 154.8, which I knew should be closer to 152, but that was what the scale said...all 4 times I tried it. :neutral: But then, on the second, it said 153. The third, 152. And this morning, 151.2. That's 3.6 pounds in 3 days!! I'm sure that a little bit was fat loss, but still goin with around 2.5 pounds of water weight from excess sodium! Holy wow!
    Weigh in is in 3 more days, so hopefully I see under 150 real soon!
  • keiananfavela
    keiananfavela Posts: 4 Member
    Weighed in at 198 this morning. I really need to eat less. The loss is exciting though.
  • popcornweirdo
    popcornweirdo Posts: 4 Member
    2.23- 160
    3.05- 157
    Will be weighing on Sundays.
  • gotu52
    gotu52 Posts: 315 Member
    Starting weight for March: 207.8
    Goal weight for March: 203

    02/27/17 - 207.8
    03/06/17 - 207.6
    03/13/17 -
    03/20/17 -
    03/27/17 -
    03/31/17

    Challenges: well I am royally peeved as I worked really hard, never went over my calories, did everything right and this pittance of a loss was my reward. Not very motivating >:)
  • cknott9
    cknott9 Posts: 7 Member
    Starting weight 259.6
    Goal weight 251.6
    Current weight 257
    -2.6 lbs this week!
  • Scochrane86
    Scochrane86 Posts: 374 Member
    March weight loss challenge.
    Starting Weight - 204lbs
    Goal Weight - 194lbs

    2/27/17 - 204lbs
    3/6/17 - 199.5lbs (4.5lbs down this week)
    3/13/17 -
    3/20/17 -
    3/27/17 -
  • andrea4736
    andrea4736 Posts: 211 Member
    Starting weight for March: 151
    Goal weight for March: 146

    02/25/17 - 151
    03/04/17 - 149
    03/11/17 -
    03/18/17 -
    03/25/17 -
  • Coffeenchaos4
    Coffeenchaos4 Posts: 10 Member
    Starting weight: 192
    Goal weight: 185

    02/27/17 - 192
    03/06/17 - 191.6
    03/13/17 -
    03/20/17 -
    03/27/17 -
    03/31/17 -
  • GW4321
    GW4321 Posts: 523 Member
    Starting weight for March: 206
    Goal weight for March: 203

    02/27/17 - 206
    03/06/17 - 206
    03/13/17 -
    03/20/17 -
    03/27/17 -
    03/31/17 -
  • jpc12
    jpc12 Posts: 14 Member
    Weigh in today at 225.4 and down 1lb
  • rfrieman
    rfrieman Posts: 94 Member
    My goal is 8 lbs for March. I am already down 3 lbs with my weigh in last Friday. Hope to continue to loss.
  • stella7x7
    stella7x7 Posts: 2,836 Member
    Was there a specific day to way? I was going to way on wensdays, since the first was on a wensday.
  • Brans34
    Brans34 Posts: 599 Member
    gotu52 wrote: »
    Starting weight for March: 207.8
    Goal weight for March: 203

    02/27/17 - 207.8
    03/06/17 - 207.6
    03/13/17 -
    03/20/17 -
    03/27/17 -
    03/31/17

    Challenges: well I am royally peeved as I worked really hard, never went over my calories, did everything right and this pittance of a loss was my reward. Not very motivating >:)

    Just remember that if your muscles are not used to an activity, they retain water for healing. Also, if your sodium is even 2-300 over, you retain a lot of water from that. Don't give up! Next week you may lose 3 lbs. I was stuck going up and down within the same pound for almost 3 weeks, then lost 4.6 in 3 days. Lots of water retained, plus about 1.5 in fat.
    stella7x7 wrote: »
    Was there a specific day to way? I was going to way on wensdays, since the first was on a wensday.

    Everyone picks their day. Some always weigh on a a certain day, some go by when the 1st is. I weigh every day, but log my weights on different days, depending on the challenge I'm in. This one, and every "month" challenge I join, I weigh on the 1st, 7th, 14th, etc. and also on he last day of the month. A biggest loser challenge I'm also in has a set weigh in of Fridays. It's entirely up to you. Welcome aboard! Good luck!

  • Brans34
    Brans34 Posts: 599 Member
    3-1-17: 154.8 (has to be at least 2.5 lbs of water retention cause I gained that much over night and only being 150-200 over calorie goal, so next week should be a big loss)
    3-7-17: 149.4 (woooo hooo! Lost that water weight and then some!
    3-14-17:
    3-21-17:
    3-28-17:
    3-31-17:

    Total lost in March: 5.4
    March goal: 145
    Ultimate goal: 130-135 range (reevaluate once getting there)

    Good luck in March, everyone!!

  • stelly76
    stelly76 Posts: 120 Member
    Brans34 wrote: »
    So it turns out I was right about the water retention! I weighed in on the 1st with 154.8, which I knew should be closer to 152, but that was what the scale said...all 4 times I tried it. :neutral: But then, on the second, it said 153. The third, 152. And this morning, 151.2. That's 3.6 pounds in 3 days!! I'm sure that a little bit was fat loss, but still goin with around 2.5 pounds of water weight from excess sodium! Holy wow!
    Weigh in is in 3 more days, so hopefully I see under 150 real soon!

    Last year I plateaued for awhile and couldn't figure out what was going wrong. I stopped eating those frozen "diet" meals for lunch and lost 3 lbs in one week - so, I hear ya!
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