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March-10,000 Steps a day
Replies
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3/6/17 6414 37,459. Today's goal 7000aerochic42 wrote: »
18184 Fri, Sat and Sunday. 31,045 total (1/10 done, just behind)
1 -
1 0 0
2 2877 2877
3 3902 6779
4 137 6915
5 2645 9560
6 2445 120052 -
3 -
Off to a good start... I'm doing a little less cardio this month and upping my weight training but still getting in my 10,000 plus everyday!!2 -
3/7 Workouts
I did a variety of walking workouts throughout the day today totaling to 5 miles.1 -
Day 1 11,624
Day 2 11,958
Day 3 11,631
Day 4 16,023
Day 5 11,236
Day 6 11,325
Day 7 12,067
Total 85,864 Not bad for a former couch potato!!!2 -
March 1: 10,522
March 2: 12,044
March 3: 15,493
March 4: 12,036
March 5: 01,145
March 6: 11,833
March 7: 11,765 1 -
3/1-11,692
3/2-11,759
3/3-11,161
3/4 - 11,413
3/5 - 3,248 Missed it today!
Was an awful day and I just had no motivation. But so far still doing better than I have in a long time! So will keep on going with the 10,000 a day!
3/6 - 10,207
March -59,480 /310,000
February - 271,746
January - 229,265
Yearly - 560,4912 -
March 1: 10114
March 2: 9597
March 3: 9276
March 4: 11025
March 5: 3921
March 6: 11516
March 7: 7238
1 -
aerochic42 wrote: »6042 nope didn't get there yesterday.
3/2 6819; 12861 total (No wonder my weight has been plateaued/going up, even on my bum days I was regularly doing over 7000 steps. Right now even with some increased effort I haven't even broke my previous low numbers. On the flip side this is still better than a few years ago when my regular day was 4000-5000. I still am trying for an overall March total of 310,000. It would be probably be easier and fun if I made one of these ticker things.
[/quote]
18184 Fri, Sat and Sunday. 31,045 total (1/10 done, just behind)[/quote]
3/6/17 6414 37,459. Today's goal 7000
[/quote]
woohoo managed to smash yesterday's goal with 9024, still haven't gotten backup to 10000 but getting there.
3/7/17 9024 46483 today's goal 7000 again as I'm not sure what I'll be able to squeeze in today.
1 -
Could not log in here as family is visiting but kept walking.
My steps so far:
March Walking challenge
10,000 Steps every day
Goal: 217 km
Done: 51.4/217 km
7/3/17 10000 steps 7.3 km
6/3/17 10000 7.3 km
5/3/17 80590 4.8 km
4/3/17 9000 5.4 km
3/3/17 14405 steps 9.3 km
2/3/17 14000 steps 9 km
1/3/17 12k steps 8.3 km
0 -
3/1-11,692
3/2-11,759
3/3-11,161
3/4 - 11,413
3/5 - 3,248 Missed it today! Was an awful day and I just had no motivation. But so far still doing better than I have in a long time! So will keep on going with the 10,000 a day!
3/6 - 10,207
March -59,480 /310,000
February - 271,746
January - 229,265
Yearly - 560,491
That's fantastic! You can absolutely make it! As for steps, keeping monthly target as 310000 gives me some wiggle room and if I missed 10 k steps one day I do more next day.2 -
1 0 0
2 2877 2877
3 3902 6779
4 137 6915
5 2645 9560
6 2445 12005
7 2348 143531 -
Could not log in here as family is visiting but kept walking.
My steps so far:
March Walking challenge
10,000 Steps every day
Goal: 217 km
Done: 51.4/217 km
7/3/17 10000 steps 7.3 km
6/3/17 10000 7.3 km
5/3/17 80590 4.8 km
4/3/17 9000 5.4 km
3/3/17 14405 steps 9.3 km
2/3/17 14000 steps 9 km
1/3/17 12k steps 8.3 km
i spent yesterday driving my car to germany and back home: 1.450km in approximately 14 hours and 10 minutes. didn't have much time to walk, anyway i plan to do something more in the next days
2 -
0 -
3/1-11,692
3/2-11,759
3/3-11,161
3/4 - 11,413
3/5 - 3,248
3/6 - 10,207
3/7 - 11,175
March -70,655 /310,000
February - 271,746
January - 229,265
Yearly - 571,666
2 -
Thanks!
Yes, was trying not to be so hard on myself about it, but at the same time the idea for me was to not have days of sitting for long periods of time in front of the tv.
That's fantastic! You can absolutely make it! As for steps, keeping monthly target as 310000 gives me some wiggle room and if I missed 10 k steps one day I do more next day.
1 -
3/8 Workout:
5 Day Walk Plan Workout (5 miles). Going to try add another mile in tomorrow. We'll see!0 -
Challenge Accepted!!1
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3/1-11,692
3/2-11,759
3/3-11,161
3/4 - 11,413
3/5 - 3,248
3/6 - 10,207
3/7 - 11,175
3/8 - 11,280
March -81,935 /310,000
February - 271,746
January - 229,265
Yearly - 582,9462 -
March 1: 10114
March 2: 9597
March 3: 9276
March 4: 11025
March 5: 3921
March 6: 11516
March 7: 7238
March 8: 12935
2 -
3/9 Workouts:
AM: 5K with a Twist DVD
PM: Walking Off The Pounds DVD (3 miles)1 -
Goal - 310,000
Current total - 90,048
March 1 - 12,383
March 2 - 10,200
March 3 - 12,668
March 4 - 12,468
March 5 - 7,983 - Rain
March 6 - 7,407 - Rain
March 7 - 13,477
March 8 - 13,4622 -
I'm not sure if in late to the party but im in!1
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Day 1 11,624
Day 2 11,958
Day 3 11,631
Day 4 16,023
Day 5 11,236
Day 6 11,325
Day 7 12,067
Day 8 11,697
Day 9 11,487
Total 109,048
1 -
March 1: 10,522
March 2: 12,044
March 3: 15,493
March 4: 12,036
March 5: 01,145
March 6: 11,833
March 7: 11,765
March 8: 11,631
March 9: 12,488 2 -
1 -
March Walking challenge
10,000 Steps every day
Goal: 217 km
Done: 00/217 km
10/3/17 9000 steps 6 km
9/3/17 9000 6 km
8/3/17 12000 8.3 km
7/3/17 10000 steps 7.3 km
6/3/17 10000 7.3 km
5/3/17 80590 4.8 km
4/3/17 9000 6 km
3/3/17 14405 steps 9.3 km
2/3/17 14000 steps 9 km
1/3/17 12k steps 8.3 km1 -
Goal - 310,000
Current total - 101,802
March 1 - 12,383
March 2 - 10,200
March 3 - 12,668
March 4 - 12,468
March 5 - 7,983 - Rain
March 6 - 7,407 - Rain
March 7 - 13,477
March 8 - 13,462
March 9 - 11,7541 -
3/10 Workouts (6 miles):
AM: 4 Fast Miles DVD
Afternoon: Miles 1 & 3 of iWalk Strong workout on Youtube
2
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