164 lbs lost in 1 year!

SaraKarns
SaraKarns Posts: 6 Member
in Success Stories
Hi Everyone,
I wanted to tell you a little bit about my weight loss journey over the past year. On 3/9/16 I had gastric sleeve surgery. The decision to have surgery was not one I took lightly, but I needed to make it in order to save my life and be around for my daughter. At my highest weight I was 337 lbs. It was difficult to even walk up a flight of stairs. Today, with the help of my tool, healthy food choices, and countless hours in the gym, I am 173 lbs. I feel amazing and am proud to set a healthy example for my daughter. I track my food everyday, and go to the gym 6 days a week. I am even training for a half marathon!

I hope my story shows that there is not just one way to go about a journey to health. If you have any questions, please feel free to ask!

Thanks,
Sara
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Replies

  • RedsGirl73
    RedsGirl73 Posts: 114 Member
    You look amazing! Great job!
  • JoJosAnatomymfp
    JoJosAnatomymfp Posts: 178 Member
    shans34 wrote: »
    You do look amazing. Very inspiring. I'm also working my way out of the 300's. I'm not doing surgery but I'm doing what MFP recommends. I'm down from 363 to 288 now. Long way to go yet, but I will.

    Thats amazing. Well done
  • JoJosAnatomymfp
    JoJosAnatomymfp Posts: 178 Member
    Well done OP
  • George8383
    George8383 Posts: 69 Member
    WOW fantastic
  • SCSTWG
    SCSTWG Posts: 182 Member
    Awesome transformation. Congratulations!
  • margotlovesyou
    margotlovesyou Posts: 102 Member
    Absolutely AMAZING!!!! You're a stunner, hard work certainly paid off :)
  • 1Nana2many
    1Nana2many Posts: 172 Member
    Congratulations! You are lovely and your face reflects your joy! Great work!
  • LadyLilion
    LadyLilion Posts: 276 Member
    What a fantastic change. (Not to mention an awesome little red dress.) Great job.
  • sbro32
    sbro32 Posts: 130 Member
    You look incredible!! Great job! And I want that dress!
  • MarriedchunkyK
    MarriedchunkyK Posts: 138 Member
    You look awesome! Great job!
  • 3rdof7sisters
    3rdof7sisters Posts: 486 Member
    Congratulations! You look fantastic!
  • MyLovesMyLife
    MyLovesMyLife Posts: 424 Member
    Gorgeous go momma
  • Hornsby
    Hornsby Posts: 10,322 Member
    Dizzzzzammmnn!!
  • Laviegurl25
    Laviegurl25 Posts: 121 Member
    Wow wow wow!!!! Amazing!!!
  • fostersu
    fostersu Posts: 327 Member
    Stunning. Thank you for sharing and I'm glad you had such success with your process
  • FitOldMomma
    FitOldMomma Posts: 790 Member
    Awesome accomplishment, congratulations.
    Isn't it amazing how good feeling healthy and fit is?
    Doing active things that weren't possible before; such a delight!
    Good for you, I'm so happy for you.
  • goalpeace
    goalpeace Posts: 272 Member
    I wouldn't recognize you as the same person. I love how you switched to contacts

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