march weight loss
Replies
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I'm 1lb down so far this month but I'm pleased with that - it's been an ugly couple of weeks on the diet front, feeling back in the groove now though!1
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Starting weight for March: 151
Goal weight for March: 146
02/24/17 - 151
03/03/17 - 149
03/10/17 - 148.8
03/17/17 -
03/24/17 -
03/31/17 -
3 -
Start Weight (01 January): 159.5
Goal Weight (31 March): 135
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/17
3/24:
3/31
~~~~~~~~~~~~lost 5.3 lbs
Weight lost/gained this week: - 3.6 lbs
Total weight loss/gain: - 18.2 lbs
3 -
03/03: 118,6
03/10: 116,4
03/17:
03/24:
03/31:
3 -
Woot, on track for 8lbs lost in March. Awesome job everyone!
03/01: 176.8
03/08: 173.2
03/15: 171.4
03/22:
03/29: (GW: 166.8)2 -
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Lost 3 lbs so far!! Yeah!! Was very worried at first and very surprised!!2
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March 1: 143
March 7: 143
March 13:1412 -
March weight loss challenge.
Starting Weight - 204lbs
Goal Weight - 194lbs
2/27/17 - 204lbs
3/6/17 - 199.5lbs (4.5lbs down this week)
3/13/17 - 196lbs (3.5lbs down this week) - 2lbs from goal!
3/20/17 -
3/27/17 -3 -
I'm in1
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02/27/17 - 206
03/06/17 - 206
03/13/17 - 205
03/20/17 -
03/27/17 -
03/31/17 -1 -
March 1- 297.0
March 7- 294.4
March 14- 295.01 -
3-1-17: 154.8
3-7-17: 149.4
3-14-17: 151.4 (well that was a short lived victory! However, I blame TOM for most of it and eating garbage to satisfy TOM for the rest. I'll be back down next week. 2 weeks and 2 days to get back down and then to 145!)
3-21-17:
3-28-17:
3-31-17:
Total lost in March: 3.4
March goal: 145
Ultimate goal: 130-135 range (reevaluate once getting there)
Good luck in March, everyone!!1 -
Mar 1 - 142
Mar 8 - 142
Mar 15 - 141
Mar 22 -
Mar 31 -2 -
Woo-hoo! Eating and exercising more consistently over the past week. Making progress!
March start weight: 148.6
March goal weight: 142
Mar 1 - 148.6
Mar 8 - 145.6
Mar 15 - 143.4
Mar 22 -
Mar 31 -2 -
Starting weight: 177
(New)March Goal: 156
March 8: 176.6
March 15: 166.6
March 22:
March 31:
2 -
March start weight: 148.2lbs
March goal weight: 142.2lbs
Mar 1- 148.2lbs
Mar 8- 148.4lbs
Mar 15-149.4lbs
Mar 22-
Mar 29-1 -
Im in!
Want to lose 10lb this month.
March start weight 14st 11lbs
March goal weight 14 st 1lb
March 1- 14st 11lb
March 8 - 14 st 12lb oh no !
March 15 -14st 12lb still no movement
March 22 -
March 31 -1 -
31 days... 31 pounds? OK, unrealistic, but I've been averaging almost a pound a day up until this morning and the thought of losing weight slower than that is really unappealing. I'll shoot for 12 and hopefully smash tf out of it.
March 01: 280.6
March 08: 278.2
March 22:
March 31:
2 pounds a week is consistent with my calorie goal... but I need to step it up a notch to hit 12 pounds by the end of the month.
2 -
I am in!
March start: 87.1 kg
March goal: 85 kg
March 1: 87.1
March 8: 86.3
March 15: 86.1
March 22:
March 31:
Did not do well logging and eating the last week but dragged myself out of the house for a 5k run in the evening yesterday - and it was not so bad after all2 -
im 3lbs down so far this month1
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03/01: 170.6
03/08: 169.1 (GW) 169.6 (CW)
03/15: 167.6 (GW) 168.6 (CW)
03/22: 166.1 (GW)
03/29: 164.6 (GW)
Going down steadily at one pound per week. Keeping up with crossfit twice a week. The IIFYM diet is going well. I can't believe I am losing weight eating around 1400 calories daily. It feels good to be able to eat really filling foods. Tried making protein banana pancakes this morning. Not the best looking, but they were yummy! This week, I will work out a couple more times at home and see if I can bump that loss up to 2 pounds.4 -
03/03: 118,6
03/10: 116,4
03/17: 115,2
03/24:
03/31:2 -
Start Weight (01 January): 159.5
Goal Weight (31 March): 135
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/18: 140.5
3/24:
3/31
~~~~~~~~~~~~lost 6.1 lbs
Weight lost/gained this week: -0.8 lbs
Total weight loss/gain: - 19 lbs
2 -
Starting weight for March: 151
Goal weight for March: 146
02/24/17 - 151
03/03/17 - 149
03/10/17 - 148.8
03/17/17 - 148.2
03/24/17 -
03/31/17 -1 -
Forgot to post on Wednesday-- here it is!
Start: 66.6 kg
Goal: 63.6 kg
03/02: 66.6 kg
03/08: 66.2 kg
03/15: 65.1 kg
03/22:
03/29:1 -
Starting weight for March: 207.8
Goal weight for March: 203
02/27/17 - 207.8
03/06/17 - 207.6
03/13/17 - 206.8
03/20/17 - 205.4
03/27/17 -
03/31/17
Challenges for the week: getting used to a 300k decrease in target calories. It forced me to plan my meals more carefully and exercise more but I am close to my goal. I am so tired of being over 200 and this is really motivating me! Can't wait for onederland
Congrats everyone for their determination and hard work!
Sarah1 -
March 1: 143
March 7: 143
March 13:141
March 20: 141
Had a rough weekend (caloric-wise) and the last week and a half I was sick. Now that I'm feeling better, I will be moving more and continuing to plan my meals and snacks.2 -
March weight loss challenge.
Starting Weight - 204lbs
Goal Weight - 194lbs
2/27/17 - 204lbs
3/6/17 - 199.5lbs (4.5lbs down this week)
3/13/17 - 196lbs (3.5lbs down this week) - 2lbs from goal!
3/20/17 - 193.5 lbs (Goal Met)
3/27/17 -3 -
02/27/17 - 206
03/06/17 - 206
03/13/17 - 205
03/20/17 - 204
03/27/17 -
03/31/17 -2
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