LOSE 20 POUNDS BY MARCH 2017!!
Replies
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Start Date: 1 Jan 2017
Starting weight: 296 lbs
March goals:
<274 by 3/01 - old goal, met already
<261 by 3/31 - new goal
Goal weight: 190
Weekly weight:
1/16 - 282
1/22 - 280
1/29 - 280
2/05 - 276
2/12 - 275
2/19 - 272
2/26 - 271
3/04 - 268
3/12 - 266
3/18 - 263
Weekly loss = 3 lb
Total loss = 33 lbs
3 -
Start Weight (01 January): 159.5
Goal Weight (31 March): 135
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/18: 140.5
3/24:
3/31
~~~~~~~~~~~~lost 6.1 lbs
Weight lost/gained this week: -0.8 lbs
Total weight loss/gain: - 19 lbs
1 -
Thanks Savyna!! It was an amazing experience! They had such an assortment of clean, wonderful food!1
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Date: Jan 4, 2017
Starting weight: 212.8 (96.4kg)
Current weight: 212.8 (96.4kg)
Goal weight- March 26: 192.8 (87.32kg)
Jan 4- 212.8 (96.4kg)
Jan 8- 210.8 (95.5kg)
jan 15- 207.7 (94.1kg)
Jan 22- 205.11 (93.3kg)
Jan 29- 200.13 (91.1kg)
Feb 5- 195.5 (88.6kg)
Feb 12- 193.5 (87.7kg)
Feb 19- 190.4 (86.3kg)
Feb 26- 184.8 (83.7kg)
March 5- 178.2 (80.8kg)
March 12- 175.11 (79.7kg)
March 19- 174.2 (79.0kg) - (TOTAL LOSS SO FAR = 38 1bs 5oz/ 17.4 kgs) Woohoo!
March 26-5 -
Date: 03/19/17
Starting weight: 190 lbs
Weekly weight: 173 lbs
Goal weight: 170 lbs
Yay almost there!!!!!4 -
Start date: Jan 4, 2017
Start weight: 156
Current weight: 143
Goal weight for challenge: 136
Rats! Stuck at 143 for the second week. I can't reduce my calories anymore (been doing 1200 for the last few months) so I will have to up the exercise to get things moving again. I am glad that it is finally getting a bit warmer outside ☺.1 -
Date: 19/3/17
Starting Weight:151lbs
Current Weight:151lbs
Goal Weight (March 26th):131lbs
03/01/17:151lbs
08/01/17:150.8lbs(-0.2lbs)
15/01/17:149.4lbs(-1.4lbs)
22/01/17:149.4lbs(0lbs)
29/01/17:147.8lbs(-1.6lbs)
05/02/17:147.8lbs(0lbs)
12/02/17:148.4lbs(+0.6lbs)
19/02/17:148.4lbs(0lbs)
26/02/17:148.2lbs(-0.2lbs)
05/03/17:148.4lbs(+0.2lbs)
12/03/17:149.4lbs(+1.0lbs)
19/03/17:149.4lbs(0lbs)
26/03/171 -
Date: 1/9/2017
Starting Weight: 238
Current weight: 222
Goal Weight (March 31st): 2181 -
Date: 1/9/17
Starting weight: 222
Goal Weight: 202
1/9/17 - 222lbs
1/16/17 - 214lbs (8lbs lost week #1)
1/23/17 - 210lbs (4lbs lost week #2)
1/30/17 - 206lbs (4lbs lost week #3)
2/6/17 - 204lbs (2lbs lost week #4)
2/13/17 - 204lbs (0lbs lost week #5)
2/20/17 - 203lbs (1lbs lost week #6)
2/27/17 - 204lbs (up 1lbs from last week)
3/6/17 - 199.5lbs (4.5lbs lost week #8)
3/13/17 - 196lbs (3.5lbs lost week #9)
3/20/17 - 193.5lbs (2.5lbs lost week #10)
3/27/17 -
Total loss - 28.5lbs
*Goal is met and passed!!! can't wait to see where I am at the end of March!*1 -
Start Weight (01 January): 159.5
Goal Weight (30 April): 129
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/19: 139.8
3/23: 138.5
3/31
~~~~~~~~~~~~lost 8.1 lbs
Weight lost/gained this week: -1.3 lbs
Total weight loss/gain: - 21 lbs
2 -
Date: 1/17/17
Starting weight: 58 kg - 127.9 lbs
Goal Weight: 50 kg - 110.2 lbs
Weigh in day: Friday
1/17/17 - 58.0 kg - 127.9 lbs
1/22/17 - 57.0 kg - 125.7 lbs
1/29/17 - 58.8 kg - 129.6 lbs
2/03/17 - 55.9 kg - 123.2 lbs
2/10/17 - 55.1 kg - 121.5 lbs
2/17/17 - 54.9 kg - 121.0 lbs
2/24/17 - 56.1 kg - 123.7 lbs
3/03/17 - 55.8 kg - 123.0 lbs
3/10/17 - 54.9 kg - 121.0 lbs
3/17/17 - 56.1 kg - 123.7 lbs
3/24/17 - 55.8 kg - 123.0 lbs
3/31/17 -1 -
Start Date: 4th Jan 2017
Current Date: 24th March 2017
Starting weight for this challenge: 186
Weekly weight: 165
Loss this week: -3
Total loss: -21
Mid March Goal weight: 166
Overall Goal Weight: 140
Challenge completed! Yes! Took longer than anticipated but got there in the end! Go everyone! You can do this
1 -
Starting weight: 180.6
Goal weight: 169
1/6: 179.7
1/13: 179.7
1/20: 179.2
1/27: 177
2/3: 176.4
2/10: 176.1
2/17: 176.4
2/24: 173.7
3/3: 174.4
3/10: 172.0
3/17: 173.5
3/24: 172.2
3/31:0 -
Paganuk
CW 1960 -
Date: Jan 4, 2017
Starting weight: 212.8 (96.4kg)
Current weight: 212.8 (96.4kg)
Goal weight- March 26: 192.8 (87.32kg)
Jan 4- 212.8 (96.4kg)
Jan 8- 210.8 (95.5kg)
jan 15- 207.7 (94.1kg)
Jan 22- 205.11 (93.3kg)
Jan 29- 200.13 (91.1kg)
Feb 5- 195.5 (88.6kg)
Feb 12- 193.5 (87.7kg)
Feb 19- 190.4 (86.3kg)
Feb 26- 184.8 (83.7kg)
March 5- 178.2 (80.8kg)
March 12- 175.11 (79.7kg)
March 19- 174.2 (79.0kg)
March 26- 169.15 (77.1kg)- (TOTAL LOSS = 42 1bs 8oz/ 19.3 kgs = 3 Stone) Woohoo!
CONGRATULATIONS TO US ALL ON THIS AWESOME INSPIRATIONAL JOURNEY TO LOSE THE EXCESS WEIGHT!2 -
Starting Date: 1/3/2017
Starting weight: 146 lb
Weekly weight: 134
Goal weight: 126
It's been slow going but at least in the right direction. I'll make it but it will just take me longer.0 -
SW: 296 lbs, 1 Jan 2017
March goals:
<274 by 3/01 - old goal, met already
<261 by 3/31 - new goal
Goal weight: 190
Weekly weight:
1/16 - 282
1/22 - 280
1/29 - 280
2/05 - 276
2/12 - 275
2/19 - 272
2/26 - 271
3/04 - 268
3/12 - 266
3/18 - 263
3/26 - 262
3/31 -
Weekly loss = 1 lb
Total loss = 34 lbs
Just need to lose one pound by end of month!!!2 -
Date: 26/3/17
Starting Weight:151lbs
Current Weight:151lbs
Goal Weight (March 26th):131lbs
03/01/17:151lbs
08/01/17:150.8lbs(-0.2lbs)
15/01/17:149.4lbs(-1.4lbs)
22/01/17:149.4lbs(0lbs)
29/01/17:147.8lbs(-1.6lbs)
05/02/17:147.8lbs(0lbs)
12/02/17:148.4lbs(+0.6lbs)
19/02/17:148.4lbs(0lbs)
26/02/17:148.2lbs(-0.2lbs)
05/03/17:148.4lbs(+0.2lbs)
12/03/17:149.4lbs(+1.0lbs)
19/03/17:149.4lbs(0lbs)
26/03/17:149lbs(-0.4lbs)1 -
Date: 3/27/2017
Starting Weight: 238
Current Weight: 218.6
Goal Weight (March 31st): 2181 -
Date: 1/9/17
Starting weight: 222
Goal Weight: 202
1/9/17 - 222lbs
1/16/17 - 214lbs (8lbs lost week #1)
1/23/17 - 210lbs (4lbs lost week #2)
1/30/17 - 206lbs (4lbs lost week #3)
2/6/17 - 204lbs (2lbs lost week #4)
2/13/17 - 204lbs (0lbs lost week #5)
2/20/17 - 203lbs (1lbs lost week #6)
2/27/17 - 204lbs (up 1lbs from last week)
3/6/17 - 199.5lbs (4.5lbs lost week #8)
3/13/17 - 196lbs (3.5lbs lost week #9)
3/20/17 - 193.5lbs (2.5lbs lost week #10)
3/27/17 - 193.5lbs
Total loss - 28.5lbs
*Goal is met and passed!!!*
Thanks all for the support during this challenge!!!!!2 -
Starting Date: 1/1/17
Starting Weight: 232.8
March 31st Goal Weight: 212.8
1/7/17: 231
1/17/17: 230.2
1/27/17: 228.2
2/8/17: 226
2/17/17: 224.2
2/26/17: 220.8
3/7/17: 219.7
3/18/17: 217.5
Current Weight (3/24/17, oops forgot to post!): 216.1
Total Lost: 16.7 lbs!2 -
Paganuk
1950 -
Date: 1/17/17
Starting weight: 58 kg - 127.9 lbs
Goal Weight: 50 kg - 110.2 lbs
Weigh in day: Friday
1/17/17 - 58.0 kg - 127.9 lbs
1/22/17 - 57.0 kg - 125.7 lbs
1/29/17 - 58.8 kg - 129.6 lbs
2/03/17 - 55.9 kg - 123.2 lbs
2/10/17 - 55.1 kg - 121.5 lbs
2/17/17 - 54.9 kg - 121.0 lbs
2/24/17 - 56.1 kg - 123.7 lbs
3/03/17 - 55.8 kg - 123.0 lbs
3/10/17 - 54.9 kg - 121.0 lbs
3/17/17 - 56.1 kg - 123.7 lbs
3/24/17 - 55.8 kg - 123.0 lbs
3/31/17 - 54.8 kg - 120.8 lbs
Thanks all for the support.0 -
Starting weight: 180.6
Goal weight: 169
1/6: 179.7
1/13: 179.7
1/20: 179.2
1/27: 177
2/3: 176.4
2/10: 176.1
2/17: 176.4
2/24: 173.7
3/3: 174.4
3/10: 172.0
3/17: 173.5
3/24: 172.2
3/31: 171.5
So I didn't quite hit my goal of 11 pounds in 3 months but I'm happy with my 9 pounds of difference. Congrats to everyone who participated
1 -
I stopped doing the weekly weigh ins once I started a march fitness challenge at my gym. I did a final screening this morning, lost 2% body fat, and an extra 7.8 pounds!
Starting weight in January was 195, and today weigh in was 184.5. didn't hit the 20lb goal, but the last month has been where I made the best progress, and I'm gonna keep it up!
My next goal will be for memorial day, I'll aim for 15lbs. anyone else want to keep this going?0 -
Fitforevermore wrote: »Starting weight: 194
Ultimate Goal weight: 150
1/6: 194
1/13: 190
1/20:186
1/27: 184.4 getting tougher, but 10lbs down!
2/3: 182.4
2/10: 181.4 back injury week
2/17: 180 Getting there, nearly into the 170s, and a whole stone down!
2/24: 179 ugh this slow going and I worked hard this week!
3/3: 178 still slow but down I guess I'm carrying on to the end of March, hopefully make twenty down in two weeks.
10/3
17/3
24/3
31/3
So this month didn't go wellk, just one pound lost. So 17 pounds overall, not quite 20 but hey. 177
1 -
Please disregard yesterday's entry. My weight in day is Saturday {today} not a friday
Current weight 194.20 -
Starting Weight (1/1/17): 232.8 lbs
March 31st goal weight: 212.8 lbs
Dream Goal Weight: 150 lbs
1/6/17: 231
1/13/17: 230.2
1/20/17: 229.7
1/21/17: 229.1
1/27/17:228.2
2/3/17: 227
2/10/17: 225.1
2/17/17: 224.2
2/24/17: 221.6
3/3/17: 220.8
3/10/17: 218.6
3/17/17: 217.5
3/24/17: 216.7
Current Weight (3/31/17): 216.2 lbs
Total Weight Loss: 16.6 lbs!
Didn't quite get the 20 pounds but 16 pounds in 3 months is 5+ pounds a month which is more than a pound a week so I am HAPPY!!2 -
Start Weight (01 January): 159.5
Goal Weight (30 April): 129
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/19: 139.8
3/23: 138.5
3/31: 136.9
~~~~~~~~~~~~lost 9.7 lbs
4/7:
4/14:
4/21:
4/28
~~~~~~~~~~~~
Weight lost/gained this week: - 1.6 lbs
Total weight loss/gain: - 22.6 lbs
Thank you all for keeping me honest.1 -
DANG, had a flat week and missed my goal
SW: 296 lbs, 1 Jan 2017
March goals:
<274 by 3/01 - old goal, met already
<261 by 3/31 - new goal
Goal weight: 190
Weekly weight:
1/16 - 282
1/22 - 280
1/29 - 280
2/05 - 276
2/12 - 275
2/19 - 272
2/26 - 271
3/04 - 268
3/12 - 266
3/18 - 263
3/26 - 262
3/31 - 262
Weekly loss = 0 lb
Total loss = 34 lbs
1
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