SAY "NO" TO LATE-NIGHT SNACKING -- APRIL 2017 CHALLENGE

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lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
in Challenges
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!
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Replies

  • azsundancer
    azsundancer Posts: 1,140 Member
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    I am in!
  • celeryfish
    celeryfish Posts: 12 Member
    edited April 2017
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    IM IN!
  • ptstavo113
    ptstavo113 Posts: 161 Member
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    4/1/17.
    Me 1
    LNS 0

    No NLS after 9:30
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    edited April 2017
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    Going to plan on a no LNS kind of month. I will not be eating after dinner. Also, I will be going to bed at a decent hour to avoid late-night hunger.

    Me: 1
    LNS: 0
  • healtheegraceemac
    healtheegraceemac Posts: 2 Member
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    I'm also in after a late night of snacking. Me: 0, LNS: 1. I'll take all the help I can get working on this habit change.
  • 2istheperfect1
    2istheperfect1 Posts: 7 Member
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    Me: 1
    LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    April 1

    Me: 1*
    LNS: 0

    Streak: 1
  • pbryan66
    pbryan66 Posts: 6 Member
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    LNS is a big problem for me. I'm in!
  • GrandmaJackie
    GrandmaJackie Posts: 35,889 Member
    edited April 2017
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    I'm in , :smiley: let's try this again, :)

    April 1 (Start Date)
    Me. 1
    LNS. 0

    Streak:
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 0
    LNS: 1

    Streak: 0
  • stillcruising
    stillcruising Posts: 72 Member
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    Me:1
    LNS:0
  • jonni82014
    jonni82014 Posts: 1,390 Member
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    ME: 1
    LNS: 0
  • azsundancer
    azsundancer Posts: 1,140 Member
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    04.01

    ME: 1
    Lns : 0

  • azsundancer
    azsundancer Posts: 1,140 Member
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    GrandmaJackie wrote: »
    I'm in , :smiley: let's try this again, :)

    April 1 (Start Date)
    Me. 1
    LNS. 0

    Streak:

    Yayyyy Jackie... glad you joined us! :)
  • krea4
    krea4 Posts: 1,813 Member
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    Okay ~ I'm in (as I haven't been doing very well in March)
    Start date ~ 1.4.17
    ME: 0
    LNS: 2
  • birgitkwood
    birgitkwood Posts: 486 Member
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    Me. 2
    LNS. 0
    Streak. 65
  • GrandmaJackie
    GrandmaJackie Posts: 35,889 Member
    edited April 2017
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    GrandmaJackie wrote: »
    I'm in , :smiley: let's try this again, :)

    April 2 (Start Date April 1 )
    Me. 2
    LNS. 0

    Streak: 2
    azsundancer wrote: »
    GrandmaJackie wrote: »
    I'm in , :smiley: let's try this again, :)

    April 1 (Start Date)
    Me. 1
    LNS. 0

    Streak:

    Yayyyy Jackie... glad you joined us! :)

    I need this big time, :)

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