Lose 5lbs + in April 2017
Replies
- 
            I'm in again. I had a slight gain last month (1.5) largely due to two weeks of holidays (one at an all-inclusive), so looking forward to a more regular routine/logging.
 April goal: 128
 Ultimate goal: 115-118
 April 1st: 132.6
 April 8th:
 April 15th:
 April 22nd:
 April 29th/30th:
 Good luck everyone!2
- 
            Original starting weight: 232 lbs (1/2011)
 April starting weight 207.6 lbs (4/01/17)
 April goal: 202
 Ultimate goal: 190 lbs (BMI = 25)
 April 1: 207.6
 April 8:
 April 15:
 April 22:
 April 30:
 Total weight loss:
 Good luck to all!2
- 
            Yay! I found April's group!!
 4-1: 146.6
 4-7:
 4-14:
 4-21:
 4-28:
 4-30:
 Total loss for April: TBA
 April goal: 138
 NSG: stay under/close on sodium, drink 3-4 liters of water a day.
 Sodium is my arch nemesis. I have the HARDEST time staying under my numbers there, and always seem to go over a day or two before weigh in days.
 Good luck, everyone!! Let's show this month who's boss!4
- 
            I'm in!
 April starting weight: 143
 April goal: 138
 Ultimate goal: 130
 Weigh in on Thursday
 4-6:
 4-13:
 4-20:
 4-27
 2
- 
            Height 6ft
 Original starting weight 87.5 kg /193 lbs
 Last weight in 83.2 kg / 183 lbs
 4/2 - ?
 4/9 - ?
 4/16 - ?
 4/23 - ?
 4/30 - ?
 Total loss for April -
 April goal - below 80 kg / 176 lbs
 Ultimate goal - 70 kg (?) / 155 lbs
 Lets do this! 
 Additionally, I want to go 12 times to the gym in April. I ...11 times left3
- 
            
 Original starting weight - 170
 April starting weight - 154.8
 April goal - 148.8
 Ultimate goal - 140
 Total loss for April3
- 
            April 1: 151
 April 8: 149
 April 15: 148
 April 22: 147
 April 29: 146
 6 pounds is the goal Good Luck Everyone!                         5 Good Luck Everyone!                         5
- 
            
- 
            Looking to keep getting closer to pre-pregnancy weight. Then to my healthy weight. Feel free to add me!
 I weigh in on Fridays
 Starting Weight - 198
 April starting weight - 176.1
 April goal - 171
 Final goal - 135
 4/7-
 4/14-
 4/21-
 4/28-
 4/30-
 Total loss for April 0.05
- 
            Original starting weight - August 21st : 75kg -165lbs
 April Starting weight - 55.3kg - 121.66lbs
 April goal: 52kg - 114lbs
 Ultimate goal: 52kg - 114lbs Maybe 50kg.
 Realised this week I probably dont need to go down to 50kg, am pretty happy with where I am at, just 3kg more should be perfect. Old scales last time I lost weight made me 2kg less than new scales. they were wrong. So was actually 52kg not 50kg at my lightest. I'm only 152cm tall.
 1st: 55.3kg/121.66lbs
 8th :
 15th:
 22nd:
 29th:
 Total loss for April : kg - lb3
- 
            I'm in! Weigh in days Saturdays
 Original starting weight -225lb
 April starting weight -204lb
 April goal -199lb
 Ultimate goal -149
 Total loss for April -
 01/04/17- 204lbs
 08/04/17-
 15/04/17-
 22/04/17-
 29/04/17-2
- 
            Shall give this a try for motivation!
 Original starting weight -146
 April starting weight -136.2
 April goal -131
 Ultimate goal -120
 Total loss for April -
 Shall weigh in every Thursday!4
- 
            My start weight is 9st9
 Current weight 9st9
 Ultimate goal 9st9
 End of April goal 9st32
- 
            Original starting weight - 192
 April starting weight - 158
 April goal - 152
 Ultimate goal - 134
 Total loss for April - 6 lbs.2
- 
            Hi All! This is my very first message board post!
 Okay, I'm in!
 Starting weight: 226
 CW: 213
 End of April weight:208
 Ultimate goal: 1506
- 
            April Start 162.4
 April Goal 157.4
 Ultimate Goal 142
 2
- 
            Starting weight. 215
 April starting weight. 215
 April goal 210
 Ultimate goal. 1453
- 
            Yay one more month
 SW: 174
 CW: 167
 April goal: 163
 Ultimate goal: 127
 4
- 
            Going fishing Sunday! Checking in!
 Starting weight December 25th, 2016: 233
 Average from March 26th to April 2: 221.0
 Total cumulative loss: 12 lbs.
 An unexpected take-out meal last night totally derailed my calorie control yesterday, but today is a new day. Usually I can work with any situation and control portions to stay within my daily allowance, even in my food-centric workplace. Monday was employee potluck, Friday was a colleague's birthday luncheon, Tuesdays every week it's bagels or doughnuts. I have figured out how to partake without blowing it, and it is doable.
 In more positive news, I think my morning walking of laps around the warehouse has inspired my boss to create a fitness area in the warehouse, he is bringing in a stationery bike, I offered my treadmill that is taking up space and I don't use it lately. He said we could use our whole 30 minutes of lunch break for fitness time and eat lunch at our desks on the clock. Sweet!
 Ultimate goal: 180.
 Until next week.....
 Move more, eat less.2
- 
            MrsPinterest34 wrote: »Looking forward to April. Today marks 90 days since I started on MFP. It's been a good journey so far. I think I found the right balance between my intake and losing weight. I'm taking on this challenge in 90 days intervals which is enough time to see significant changes.
 SW: 175 -Jan 2
 GW: 130-135lb
 CW: 162.5lb ( BMI is overweight now ) )
 Total loss: 12.5lb
 S. Waist (narrowest):31 C. Waist: 29.25in
 S. Hips ( widest):48 C. Hips:46.75in
 Sunday weigh-ins
 4/2:
 4/9:
 4/16:
 4/23:
 4/2: 162lb (-0.5lb)
 Total April loss/gain: -0.5lb
 2
- 
            Original starting weight: 163.0
 April starting weight: 149.0 (went up over the past weeks)
 April goal: 143.0
 Ultimate goal: 135.03
- 
            Original starting weight : 165 lbs
 April starting weight : 160 lbs
 April goal: 158 lbs
 Ultimate goal : 118 - 125 lbs
 4/2: 161.5
 4/9:
 4/16:
 4/23:
 4/30:
 New month coming up so, We shall see what it brings!!2
- 
            I am so in!! Last month did nothing for me but I am pushing myself everyday. I am trying to be consistent in logging and exercising. This is a new start for me.
 Original starting weight - 160
 April starting weight - 158
 April goal - 152
 Ultimate goal - 122
 Total loss for April - 6
 03/4 -
 10/4 -
 17/4 -
 24/4 -3
- 
            Original starting weight - 244.5
 April starting weight - 230.4
 April goal - 220
 Ultimate goal - 155
 Weigh-In Day: Monday
 April 3rd: 230.4
 April 10th:
 April 17th:
 April 24th:
 April 30th:
 Total loss for April -1
- 
            Starting my 3d month with this group!
 Starting Weight 206.6
 Current Weight 197.2
 April Goal 192.0
 Ultimate Goal 140
 Weigh in days on Monday, so
 4.03:
 4.10:
 4.17:
 4.24:
 5.01:
 Total loss for April:2
- 
            I'm in this too!.
 Start weight- 156.4
 Goal 150
 3 - 154.2. Day by day, bit by bit!
 10
 17
 24
 31
 2
- 
            I am in!
 Original starting weight - 118
 April starting weight - 118
 April goal - 113
 Ultimate goal - 108
 *just starting April 3rd
 *weigh in day Thursday's
 4/6
 4/13
 4/20
 4/27
 1
- 
            Original starting weight 249lbs
 April goal 183lbs
 Ultimate goal 143lbs
 April starting weight 192lbs
 03/04/17: 193.7lbs
 10/04/17:
 17/04/17:
 24/04/17
 1
- 
            Original starting weight - 233 lbs
 April starting weight - 131
 April goal - 123 to 120
 Ultimate goal - 114
 Total loss for April - (?) not yet 
 Tips or Habits I must form:
 - Not snacking late at night
 - Not snacking in general unless hungry.
 April 1st: 131 lbs
 April 8th:
 April 15th:
 April 22th:
 April 29th:
 However, snacking late at night is what I have to really change.
 I am so in for this challenge! My ultimate goal weight was the weight I used to weigh a year ago. I don't want to be a statistic (people who regained the weight) and I don't want to be obese ever ever again. 1 1
- 
            Original starting weight - 138lbs
 April starting weight - 129lbs
 April goal - 124lbs
 Ultimate goal - 108lbs
 Total loss for April -2
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions


























